Prime Fitness and Wellness LLC
Prime Fitness and Wellness LLC

Prime Fitness and Wellness LLC

Offers remote services
Discounts available
Offers remote services
Discounts available
contact for price

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Introduction: My focus is to bring exercise, nutrition, behavior change, and motivation to you! Either at home, virtual, or gym workouts. I offer monthly subscriptions as well as individual sessions. Right now, $50 off month subscription and virtual is $5 off per session. The app I use will track all the workouts, nutrition, and keep you accountable. This makes hitting your fitness goals as simple as you want it and all in one location. I have a bachelor’s in kinesiology, nutrition certification, and 5 years of experience in the fitness industry.

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1 employee

Payment methods

Apple Pay, Credit card, Google Pay, PayPal, Stripe

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Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

10 reviews


Read reviews that mention:

Susan B.

I’ve been so appreciative having Steve as a trainer. I started training due to some health issues (frozen shoulder, osteoporosis) and he was able to use his knowledge of the body to plan and tailor sessions to help me with my specific issues. On top of that, he is an encouraging and positive energy which makes training something to look forward to. I have much improved strength after working with Steve and I highly recommend him to anyone considering a trainer.
Nov 20, 2021
David S.

Steve was an awesome trainer to work with! He helped me reach every goal of mine and once we met those, we started to crush new ones. Steve knows how to push you the correct way. Couldn’t be more satisfied
Oct 14, 2021
Steve F.

I have trained with Steve for several years. He cares about his clients and pays close attention to technique for both health and proper training results. He is extremely knowledgeable, and he shares his knowledge so his clients understand the purpose of his exercises. He also prioritizes being available for his clients on their schedules.
Oct 12, 2021
Les O.

I have worked out with many trainers. By far, Steve has been the best. He takes his job very seriously and is very knowledgable in his field. He takes pride in his job and is also very aware of any limitations whcih may exist. He knows his"craft" well --I have seen great results He is always punctual. He is a true professional
Oct 11, 2021
Sharon K.

Steve is very professional and extremely knowledgeable about fitness and nutrition. He is easy to work with and makes it his mission to help you achieve your goals.
Oct 27, 2021
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Steven Schalla


  • What should the customer know about your pricing (e.g., discounts, fees)?

    For month subscription is $150 or $60 per session. Will offer discount if you buy several months at a time.

  • What is your typical process for working with a new customer?

    We first will set up a consultation to see if I am a good fit to be your trainer. Then you will fill out a questionnaire and 1 day eating log. Then I will create a workout program and two meal plans based on your goals and preferences. Everything will be done through an app so it is easy to keep track of. I will keep adjusting and adding to the meal plan as you go.

  • What education and/or training do you have that relates to your work?

    Bachelor's in Kinesiology Strength and Conditioning Specialist (CSCS) NASM Nutrition Certification

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