Prime Fitness and Wellness LLC

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Introduction

My focus is to bring exercise, nutrition, behavior change, and motivation to you! Either at home, virtual, or gym workouts. I offer monthly subscriptions as well as individual sessions. Right now, $50 off month subscription and virtual is $5 off per session. The app I use will track all the workouts, nutrition, and keep you accountable. This makes hitting your fitness goals as simple as you want it and all in one location. I have a bachelor’s in kinesiology, nutrition certification, and 5 years of experience in the fitness industry.

Overview

Background checked

1 employee

4 years in business

Business hours

Sun8:00 am - 6:00 pmMon7:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Credit card, Google Pay, PayPal, and Stripe.

Projects and media

7 photos

Projects and media

7 photos

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

5

100%

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Les O.

Oct 11, 2021

I have worked out with many trainers. By far, Steve has been the best. He takes his job very seriously and is very knowledgable in his field. He takes pride in his job and is also very aware of any limitations whcih may exist. He knows his"craft" well --I have seen great results He is always punctual. He is a true professional

Pat O.

Oct 11, 2021

Steve helped me structure workouts, have helpful instructions during workouts and achieved my weight loss goal.

Steve F.

Oct 12, 2021

I have trained with Steve for several years. He cares about his clients and pays close attention to technique for both health and proper training results. He is extremely knowledgeable, and he shares his knowledge so his clients understand the purpose of his exercises. He also prioritizes being available for his clients on their schedules.

David S.

Oct 14, 2021

Steve was an awesome trainer to work with! He helped me reach every goal of mine and once we met those, we started to crush new ones. Steve knows how to push you the correct way. Couldn’t be more satisfied

Tim V.

Oct 20, 2021

After herniating a disc in my lower back and going through physical therapy, I was incredibly nervous getting back into lifting again but Steve was super understanding and helpful working around my issue and helping me get back into doing everything I used to do with creative splits and exercises.

Credentials

Background Check

Steven Schalla

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
For month subscription is $150 or $60 per session. Will offer discount if you buy several months at a time.
What is your typical process for working with a new customer?
We first will set up a consultation to see if I am a good fit to be your trainer. Then you will fill out a questionnaire and 1 day eating log. Then I will create a workout program and two meal plans based on your goals and preferences. Everything will be done through an app so it is easy to keep track of. I will keep adjusting and adding to the meal plan as you go.
What education and/or training do you have that relates to your work?
Bachelor's in Kinesiology Strength and Conditioning Specialist (CSCS) NASM Nutrition Certification

Prime Fitness and Wellness LLC

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