FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer two options depending on the level of coaching you want: Monthly coaching, or a structured 12-week transformation program designed for serious results. **Monthly Coaching: $300/month** -Fully customized workout program -Program adjustments as progress changes -Weekly check-ins and accountability -Messaging support for questions -Progress tracking and feedback **BUILT IN 12 : $750 (Best Value)** “Built in 12” is a structured 12 week online coaching system designed to help you build muscle, lose body fat, and create real consistency in 90 days. - Custom training program (updated as needed) - 1 structured check-in per week - Performance tracking (strength, weight, etc.) - Direct messaging access (24-hour response window)
- What is your typical process for working with a new customer?
Every new client begins with a goal assessment and training consultation where we discuss your objectives, training history, and the resources you have available. This allows me to fully understand your situation and recommend the most effective approach for your goals. (20-30 minutes). During this process, I also take time to build rapport and ensure we’re a good fit to work together.
- What education and/or training do you have that relates to your work?
My foundation in training comes largely from personal experience and years of studying strength training and human performance. Growing up I was one of the smallest and least naturally athletic players on my team, which forced me to become very intentional about how I trained. I spent years learning how the body adapts to strength training, conditioning, and athletic development. That process developed a deep interest in how the body responds to structured training, which now shapes how I design programs to help clients build strength & improve fitness.