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Top Rated Anxiety Management Instructors Around Ashburn, VA
Coach Lynn is very personable and knowledgeable. We feel like she adds real strength to the management team that we are building for our business. We recommend her highly!
I hired Farhan to teach my son meditation. My son who is difficult to please was very happy with Farhan. I am hopping meditation will help my son to overcome his depression and anxiety during final exams
I have been working with Barbara for about a year and a half. She has helped me to deal effectively with anxiety and stress issues. I am grateful for her support, guidance and insight.
We are an outpatient psychology clinic serving children, adolescents, adults and families with anxiety and its disorders. We employ cognitive-behavioral therapies, including exposure-based therapies for the treatment of anxiety and its disorders (e.g., obsessive-compulsive disorder, panic disorder, generalized anxiety disorder, social anxiety disorder, separation anxiety disorder, school refusal behavior, major depression, and Trichotillomania).
I've been speaking with Jessica for about three months, and I can't say enough good things about how much she's helped me change my life (and that's an understatement). She's easy to talk to, empathetic and I never feel judged, rushed. She has also given me a lot of practical tools to manage my stress, anxiety, and depression. It feels as if we are family. I am so grateful to have her!
Momma a la Carte added to the joy of being a mother and bringing life into the world. Through the moments of worry, frustration, and confusion, Momma a la Carte knew what I needed. I have worked with Mommy a la Carte through the whole baby registry process, bringing our first daughter home, as well as her first birthday extravaganza. They have been (and still are) available when called upon with various parental questions and indecisions. The guidance given was sound and needed! I truly have appreciated being able to seek assistance without any worry. The services of Mommy a la Carte made tasks seem less complicated. What would I ever do without help being only a Mommy a la Carte away?!
I am a seasoned and skilled professional and am told that I can get to the heart of the problem very quickly. I consider myself to be compassionate and intuitive and use my skills to work with the whole person and not just one or two aspects of a situation.
I give clients innovative techniques that help defeat anxiety in three sessions. Anxiety can be defeated and I am delighted to help people transform their lives
My services include counseling, substance abuse counseling, marriage therapy, anger management, EAP, ADHD, and DUI/DWI counseling
Donna-Marie was wonderful! On very short notice she took on the role of spiritual leader at a very informal memorial service for my brother who passed away very suddenly. The service was held at a Ledo's Pizza and took about an hour. DM arrived early and asked some very poignant questions about my brother so she could get to know him before the service. She then set the scene for the service by greeting guests and making all feel welcome for an unusual memorial event. DM led the guests through a lovely, sweet eulogy and knew all the right words to say. As the service drew to a close DM led us all in an appropriate, kind prayer. I felt good knowing DM was at my side to help through this trying time in my life. She was wonderful and I would recommend her to anyone in need.
We empower clients to live exciting and healthier lives by partnering to create solutions that put the zest into living. We specialize in relationship, career, spiritual, stress management, diet and nutritional coaching as well as customized weight loss and sustainability coaching.
I have a willingness and ability to clearly explain what I see going on in a persons life that may be causing pain and frustration. I have been told that I can go to the heart of a matter very quickly and make sense of what seems overwhelming. I have an ability to help people find the solutions and strength they need to solve the problems confronting them when they themselves feel hopeless.
I met with Don once and it has made a world of difference in my life. I came to him with a anxiety problem that caused me to pick at my skin. After working with him for the appointment I already felt a sense of progress. I've been working on what he taught be since that day and I have nothing but the best things to say about him. If you need help quitting smoking or any other bad habits or just want to get a healthier view on life, see Don.
I have had the pleasure of having Rebecca as my therapist for the past 3 years. She has a very patient temperament which makes it very easy for me to discuss my deepest issues. She has a keen understanding of psychology, from general anxiety to sexual issues. Rebecca genuinely cares about her profession and her clients. I feel I have an ally. I would highly recommend Rebecca as a therapist.
Phil Morgan is an Exceptional trainer and an all around outstanding human being. He employs wit and real life conversations to motivate people in his work outs,yet manages never to cross a professional or personal line. MY abs became tighter because of him,my thighs smaller.. He was never late for a training session and could be seen helping his fellow employees stock the floor or clean up when they were tied up with customers. Phil Never forgot that Planet Fitness customers buttered his bread. I miss him and haven't really seriously been part of a Planet Fitness training class since he left.
Jennifer was wonderful in helping me with some social anxiety and public speaking issues I was having. I really enjoyed her style of coaching and felt comfortable like I was talking to a friend that was helping me at the same time. She coaches like a professional, but also made it fun and enjoyable for me.
Our approach is collaborative and goal directed in nature. We offer clients the options including medication management and cognitive behavioral therapy. Clients can be seen within the week and usually see significant improvements within one to three sessions. We take the time to make sure things work out rather than rushing through sessions.
Sherrie has a soft and professional approach, but more importantly, shes an excellent communicator. Sherrie understands what youre trying to say even though it might not come in the most appropriate manner. The communication within our marriage has improved significantly since we started couples counseling. She establishes an open and friendly environment for communicating and sharing feelings.
Working with Caitlin for several sessions over the years, I find she is able to validate the areas of my life (my marriage, time management, pregnancy anxiety, child rearing, interpersonal relationships, work/home balance)I wished to improve in my life, offering practical guidance and encouragement that I believed I could excel. I've had mostly one-on-one sessions and I have attended workshops on time management and another on strengthening my marriage. Caitlin is very professional--I found her organized, attentive and thorough. She made herself available when I had to reschedule sessions and she would follow up with me on her own time if she knew I was going through a challenging experience. She is one of the most top-quality people I have ever met. I enjoy her personality--she's to the point yet incorporates much humor. I worked with her mainly when she lived in New Jersey but have reached out to her on occasion now that she is in Maryland because I consider her refreshingly insightful and positive. I would highly recommend working with her.