Ashburn, VA 15 Lifestyle Coaches near you

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Lifestyle Coaches Close to You

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Lifestyle Coaches Close to You

Top Rated Lifestyle Coaches Around Ashburn, VA

TOP PRO
  • 3 years in business
  • 82 hires on Thumbtack
  • Response time: 2 hours

Anni F.

Verified review

Absolutely exceptional in every single way. Elin is without a doubt one of the most positive and supportive coaches. He listened closely to my goals and selected the perfect trainer for me. Trainer Alek is an amazing person who customized a program for me that is challenging, but not overwhelming. Working with Alek is very motivating and he pushes me to work harder to reach my goal in a very subtle way, so that a hard workout still is enjoyable and fun. Every week he emails me a workout summary and an overview of where I’m currently standing in my training. Elin is also tracking my progress and he reaches out every week to check up and see if everything is working out to my satisfaction. Elin and his team are professionals who truly enjoy helping people like me reach their goals. Customer satisfaction is highly regarded and they work with you to accommodate your schedule and budget. I have worked with different trainers and studios in the past, but Elin and his team are taking personal training to a whole new level.

  • 1 year in business
  • 11 hires on Thumbtack
  • Response time: 51 min

Jonathan P.

Verified review

I have used several personal trainers over the years and I would rate Michael as the best in the business. He pushes you to your absolute limits, yet always focuses on your safety. Extremely innovative, Michael's workouts are always varied and FUN! He is extremely accommodating to fit your schedule and makes sure each workout accomplishes your goals. Highest recommendation!

TOP PRO
  • 26 years in business
  • 82 hires on Thumbtack
  • Response time: 3 hours

Bishop Frederick J.

Verified review

Coach Lynn Johnson whom I have known for over 30 years plus, I find her to be a phenomenal woman! She is an inspiration to so many people including myself. Her gift as Life Coach I believe is a God given gift. Her gift of love and compassion have made the different in so many individual lives who sought after her for advise. God have bless her with such a gift to healed the world with the love and compassion. She is an enthusiastic and helpful individual who displays a strong moral character. Her involvement in local and international communities provides an excellent example of her commitment and dedication in change a generation. I have enjoyed interesting conversations with Coach Lynn where her strong communication skills and attention to other people and current events were clearly evident. She is a warm, thoughtful, dependable person, the type who always remembers to pray for you no matter how hectic her own life is at the time. Her career has been extraordinarily successful, she managed to maintain a sense of balance in her life through work and family. The world is becoming a better place because of the sacrifice and contributions she makes into the lives of so many she touch. Phenomenal woman!!!

  • 10 years in business
  • 2 hires on Thumbtack
  • Response time: 3 hours

Heidi K.

Verified review

Barb has made it possible for my life to be different in all of the best ways! I found myself waking up everyday and having a normal attitude of discouragement, sadness and depression. It was effecting my life and family in every way. I'm twenty five years old with Lord willing a long life ahead of me and I wanted to make a big and positive change! I was feeling very desperate for help and randomly decided to send out a message on Thumbtack, not really expecting a response quickly or at all. Within the hour I heard from Barb! She instantly made my heart happy and she is the only one who ever responded to me! I loved her system and the way she works with her clients from day one! It felt right to work with her so I did. I'm a stay at home mom who does not have time to go to the gym everyday. Barb makes it possible for this to be realistic for you and your lifestyle. Every body is different and unique. She works with every person individually to make sure that they get the proper nutrition plan for their body as well as letting you know how active you should be. I love how personnel and open I can be with her without any judgment. I'm able to text or email her at any time of day with any question and she always gets back to me very quickly. The reason Barb works well for me is because with my busy life as a wife and mom, I have someone that can be a constant reminder and encouragement to me of why I'm doing this and why I CAN do it. She reminds me that I'm doing a great job but also will give me a gentle reminder if I seem to be slacking on something. So thankful for her and for all that she has done for me so far! I've lost 26lbs and I'm going to keep going! And thankfully, Barb is not only helping me lose weight and get to my goal, but is educating me on how the body works so that I may continue to maintain my health for the rest of my life as well as helping my loved ones. I couldn't have done this without her support and encouragement. I definitely would recommend Barb's Fit For Life to everyone. Even if you're pretty healthy already. I think everyone should know what their individual body needs are and should get some health advice at least once in their lifetime. You won't be sorry!

  • Response time: 9 min
  • Rockville, MD

Damarie T.

Verified review

Joanna was a wonderful listener and excellent person to speak with. She was there for me when I most needed her and helped me evolve as person. I have been to therapists in the past and have never felt as fulfilled as I did when I started having sessions with Joanna. A job of a good therapist is not to have their clients depend on them but to teach them how to fully function on their own and that is exactly what she did for me. She helped me to see the capabilities I hold within myself and I will forever be grateful for that.

  • 8 years in business
  • 123 hires on Thumbtack
  • Response time: 4 hours

Dinesh P.

Verified review

I strongly recommend Shawn as your personal trainer. I am a 37 year old with a very sedentary job and completely out of shape . I have been working with Shawn for 6 weeks, thrice a week. My problem with a one size fitness program like p90x or a group class is that I cannot actually do them - i either injure myself or get so exhausted I cant do my work - so I can stick to a program and dont see results. Shawn took all of this into account and designed a custom program for me. He pushes me (but not to break point), mixes up the routine (that helps me stay interested) and offers a good explanation for why I am doing something. The diet plan is great. He is very professional and will email you meeting requests to schedule time and is on time for class. Thanks to Shawn, 6 weeks of rigorous exercise is the most I have done in my life - I hope to keep this streak going.

TOP PRO
  • 4 years in business
  • 33 hires on Thumbtack
  • Response time: 7 hours

Shannel P.

Verified review

True definition of a trainer!!!! I decided to do the online training program. The trainer app she uses is the best. Coach Gee is always available to answer questions, no matter how big or small. The dedication she has to her clients is very evident. Thanks to her vast knowledge of nutrition, I am more aware of my ability to become a healthier me. One of the best investments in myself I have ever made!

  • 357 hires on Thumbtack
  • Response time: 5 hours
  • Rockville, MD

Kim R.

Verified review

What a privilege to work with this man! You are in for a life changing experience when embarking on this career shifting journey. Whether you are looking to cement your current professional path or need to overhaul it completely, Mr. Day coaches you through the necessary questions to ask yourself in order to birth the right answer/solution for your situation. His approach is confronting but filled with empathy and compassion forcing you to honestly introspect and learn where you may have been standing in your own way. You will leave transformed and with a competitive resume in hand!

  • 1 year in business
  • Response time: 4 min
  • Fairfax, VA

Cinthia E.

Verified review

Anne is truly an intuitive, wonderful coach. During our calls, her calm and centered presence always created the space for me to think and speak freely about my life, and for me to figure out where I felt I needed to do some work. She has a beautiful energy about her, and her questioning is always on-point, taking you through a journey of self-reflection, awareness, and strategizing to give you the tools you need to change and improve your life. Anne helped me to find my inner guidance, and even now, months later since our last coaching call, she continues to reach out to me to see how I'm doing. I'm definitely grateful for the role she has played in my journey... Thanks Anne!

  • 5 years in business
  • Response time: 4 min
  • Fairfax, VA

Cassandra B.

Verified review

I’ve been working with Evala for over three years now. The reason I’ve been working with her for this length of time, and will continue to do so, is because if the results I’ve seen in my life. In our meetings, Evala is professional and at the same time I feel like I’m talking with a great friend. No matter what I share with her, I am met with understanding and offered suggestions for opportunities to grow. We’ve laughed, we’ve cried and we’ve dug deep. I didn’t know what to expect at first. I didn’t really know what I wanted other than change for the better in myself and life. And that is precisely what I got. I love myself today. And that has allowed me healthier relationships, romantic and otherwise. I’m more confident in my decisions. I’m more open to change. I see fear as an opportunity for growth. I trust that at the end of the day, I can handle what comes my way and when necessary, I know it’s ok to ask for help. Am I perfect? Nope! And I like that about me. This is a complete 180 from the painfully shy, sad, lonely person I once was. Evala has helped me I so many ways and there will never be a way to express it fully. I’m thankful she is in my life.

  • 11 years in business
  • 22 hires on Thumbtack
  • Response time: 1 hours

Jenika F.

Verified review

I just recently started with Sam- and have had about 8 or 9 sessions with him. I think we are on a strong path together and I appreciate that he understands what my goals are, and more importantly, what they are not. For me, I am an ex-elite gymnast, who has been out of the game of that lifestyle for far too long. I went to Sam, to start to turn my sedentary adult life back around- get away from the desk- and get my endurance and strength back. Yes, I will ultimately have measurable goals to my training, but for now...I appreciate his patience and understanding that this is a marathon for me to change my entire lifestyle, one step at a time- while pushing me, but listening to me along the way. Also, he's fun to be around and he offers a great value that makes training with him easier on the long-term basis.

  • 6 years in business
  • 6 hires on Thumbtack
  • Response time: 1 hours

Greselda B.

Verified review

I trained with Ken at Prime Fitness for 2+ months and I benefited greatly from his patient, attentive, insightful training style. I had specific issues with form that I wanted to address as well as wanting to build strength for my high intensity boot camp workouts. I was expecting to see small improvements and enjoy the experience of personalized coaching, but Ken's friendly, fun, and focused approach to training, plus customized routines elicited both weight loss, strength gains and greater stamina. I highly recommend Ken's personal training services for anyone--from novice to those looking to take their workouts to the next level.

TOP PRO
  • 9 years in business
  • 81 hires on Thumbtack
  • Response time: 4 hours

Joanne A.

Verified review

I signed up with Agnese and is delighted to be working with her. She's just what I needed to get back into the habit of moving--an important goal for this senior. She's a coach, not a drill Sargent. Agnese met me where I was and listened to my what I thought my needs were. It's still early days, but I feel that I can see progress and know that I would see even more progress if I worked harder. She's encouraging and gently pushes me to do more than I always think I can. I am happy to recommend Agnese as a top-rate personal trainer for all levels of fitness.

  • 3 years in business
  • 8 hires on Thumbtack
  • Response time: 30 min

Kerri F.

Verified review

Derek is very accommodating to my hectic schedule. I decided to hire him as my trainer while I was under going weight loss surgery. After six months he has helped me lose over 80 pounds and I am looking forward to losing a lot more with his help. He has developed an excellent work out plan for me and he also puts up with my many rants while working out. I am happy to recommend him to anyone.

  • 16 years in business
  • 23 hires on Thumbtack
  • Response time: 31 min

Morgan K.

Verified review

Gail is amazing and goes above and beyond to accomodate you. She is young, energetic, and down to earth. For me it was like working out with a friend! The reason I chose Gail vs. the other trainers who sent me bids was because she was the only person that seemed to truly care about MY personal fitness needs. She sent me a personalized message. Whereas, I could tell that others just simply copied and pasted. Then she called and we chatted for about 20min about my health history and diet/excercise regimine. We have only been at it for a short while but i already adore her! Oh and she is prompt and extremely responsive. On my way to a kick ass body!!

  • 9 years in business
  • 30 hires on Thumbtack
  • Response time: 1 hours

Nana K.

Verified review

Ive been a member of Tyson Training for several years now. I joined after having my second child and after a few months Joe was able to get me back to my pre baby weight through healthy diet and effective exercises. I learned a great deal about proper form and technique. Tyson Training once again helped me achieve my goals after having my third child. This is the best shape I have probably been in. Tyson Training is all about wellness... both physical and mental. Their approach is unique and sophisticated. They challenge your mental limits by encouraging you to push your physical limits. Working with Trina is always fun. She is very professional, patient and engaging. There is never a dull moment especially in the group sessions. The trainers learn new techniques and tools and will encourage and motivate you to try the new and unfamiliar. Tyson Training is addictive. Once you join all you have to do is just stay focused and committed because you will definitely see the results.

TOP PRO
  • 3 years in business
  • 18 hires on Thumbtack
  • Rockville, MD

Liz C.

Verified review

The best at what he does. Fit sculptors lives, breathes, and eats fitness. Not "feeling it" today? Just wait till you get a random text mid morning with just the inspiration you need. If Dimitar weren't such an awesome physical trainer, I have no doubt he'd be a motivational speaker or life coach. Working out with Dimitar is never dull, because he's constantly switching up your routine, and exposing you to new things. I see a bunch of trainers working with other people, and I can honestly say none of them are as great and encouraging as Dimitar. While those other guys are just counting off reps, Dimitar is putting in work WITH you. He'll run alongside you, get down and join you for burpees (while talking, no problem), and somehow keep you going till the end of your session. Whether or not you have the strength to walk home afterwards, is on you.

  • 3 years in business
  • 8 hires on Thumbtack
  • Response time: 11 hours

Katie R.

Verified review

I've known Kristin both professionally and personally for the better part of a decade now. She is one of the happiest, most energetic, outgoing human beings I've met. She's dependable and motivating. Simply, Kristin is the type of person you want to surround yourself with - especially while trying to achieve personal goals. I have always been an active person but hit a wall with workouts as my job become more time consuming. I have limited time and was looking for the best "bang for my buck." I was also simply bored doing the same routines time and time again. And to add to that, I was trying to loose body fat and build muscle... while training for a long distance running race. Not the easiest task, but I knew exactly who I was going to for help... At the time, Kristin was in FL, and I was living in VA. We setup a consultation and she immediately helped create an awesome plan tailored to my needs and goals. It was exciting to have something new and planned! The new moves were practical, not intimidating (but VERY challenging), and they were all planned and mapped out, so they didn't require too much brain power. I felt like I could just take the workout sheet she wrote for me and go to the gym without thinking, which was a huge bonus for me. I followed Kristin's custom 12 week plan and followed some of her nutrition suggestions. Did I do every workout or complete every rep? Nope. Did I rule out all junk food or wine? Nope. But by following her advice even 80% of the time, I lost over 2% body fat and PR-ed in a 10 mile race. Even being states away, Kristin was my accountability partner. I cannot give her a higher recommendation and by investing in her professional expertise, you'll be thrilled with that same investment to yourself... She helps gets you RESULTS!

  • 10 years in business
  • 2 hires on Thumbtack
  • Response time: 23 min

David S.

Verified review

Are used Paul Sandhu as a Life Coach as well as a Motivational Speaker. He was absolutely incredible. He exceeded my expectations. Anyone would be lucky to be able to work with him. I would definitely use him again.

  • 5 years in business
  • 48 hires on Thumbtack
  • Response time: 51 min

Danielle N.

Verified review

I trained with Matt for my first “personal training” experience. I went in knowing what I wanted to improve and work on, also hoping to get a better understanding of my body and how I can improve my lifestyle to make it a bit healthier. I was a bit nervous since I wasn't sure what to expect. I was thinking the worse like: he was going to be really hard and tough on me, make me feel anxious or awkward, or even not feeling comfortable at all. That was not the case! He was great! He has a wonderful character and is super nice. I felt very comfortable during the session which was one of the most important things for me. I can tell he knows exactly what he doing and is very knowledgeable which made me feel like I was in the right hands. Fitness seems like his passion and he keeps up on the latest nutritional research and news. He is also very aware of my goals which we are strongly working on, my habits, metabolic type, and physical abilities. Why did I wait so long to meet him and start training? It is so much more beneficial than going to the gym and doing the same old work out each time. He provides different techniques and settings each time which I loved! Really great investment-not just to improve your lifestyle and physique, but to also gain a great friend in the process!

  • 13 years in business
  • 1 hire on Thumbtack
  • Response time: 2 hours

David K.

Verified review

Amy is a very caring,positive supportive person. She is an excellent communicator with great patience. She was my life coach for about five years and helped me with my life goals and values. When I met my partner she became our couples coach. She was good at role playing and relationship skill exercises.She also was good at listening to us and not taking sides. The best thing I could say was that although I had been seeing her for years as my life coach , my girlfriend liked her from the start and always felt comfortable with her. She never felt that Amy favored me over her. This is the most compelling case I can make as to why Amy is so good and has a genuine affection for her clients. She is openly rooting for you. The things she could do better probably is true for most therapists and life or couples coaches. I felt especially as a couples coach she didn't challenge us enough or focus harder on some of the problems we were having. She did not however, attempt to do therapy which is beyond her training and was always clear and honest with us that she was a couples coach and not a couples therapist. My partner and I are still together and thanks to Amy we learned valuable communication skills and a respect for each other. I highly recommend Amy as both a life coach and a couples coach. You will always have a friend who cares about you and wants what's best for you in her.