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Lifestyle Coaches Close to You

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Lifestyle Coaches Close to You

Top Rated Lifestyle Coaches Around Ashburn, VA

Top Pro
Prepare For Performance
4.9
from 15 reviews
  • 3 years in business
  • 24 hires on Thumbtack
  • Top Pro on Thumbtack
Gary T.
Verified review

Very knowledgeable and great approach to beginning the acquisition of a work out routine for some one new to the lifestyle change. Slow and steady. Julian is nice at the same time I did not feel he would go easy with me and made sure I pushed myself and did not allow me to give up too early. Super flexible with his schedule and accommodating my crazy scheduling needs. Really patient with me and supportive as I felt dorky trying to figure out the right body positions and movements he was having me do to target and optimize the exercise, I felt like a spazz but Julian never stopped encouraging me. Great experience ! Hire him!

Top Pro
  • 3 years in business
  • 96 hires on Thumbtack
  • Top Pro on Thumbtack
Ashish A.
Verified review

Elin and Kris are great. I started about only 2 months ago and the results I have seen have the best I have ever had ever. I have been through countless trainers and group classes and the amount of attention they give and the way they are able to gradually work your entire body out without sacrificing quality is the best I have ever seen. It is an experience you have to go through with patience to believe. Very hard to explain as the results are unreal. Very unique methodology. To date, they have exceeded my expectations, and look forward to more sessions as they have sold me not only on their methods, but more importantly on the lifestyle. Lastly I will say, Elin is impeccable in terms of following up. He really cares about his clients. Kris is the best trainer I have ever had as he genuinely cares about you and shows up with a smile day in and day out. He was so great, I referred him to my future sister in law before her big day! I can't speak highly enough about these guys. They are the real deal!

Top Pro
Level 10 Lifestyle & Fitness
4.9
from 13 reviews
  • 5 years in business
  • 14 hires on Thumbtack
  • Top Pro on Thumbtack
Mike M.
Verified review

Chris is simply the best trainer I ever worked with. Apart from being professionally excellent and pushing you hard to achieve your full fitness potential, he is a beautiful human being. He is genuinely caring and has a great sense of social responsibility. He sees his work as his calling and really puts his heart and soul into the wellbeing of his clients. He coaches many young trainers and is involved with a variety of social causes. His energy and optimism is truly amazing and slowly but surely, he is changing one life at a time. Thank you Chris.

  • 9 years in business
  • 5 hires on Thumbtack
Marie C.
Verified review

I started my fitness journey a year ago with Jaime and I could not be happier with the results. When I first met with Jaime we discussed my goals and put a plan in place. I was not only being trained on how to properly exercise but I was educated on how to have a healthy lifestyle. My quality of life and self-image have significantly increased since working with Jaime. He is an amazing trainer, coach and professional. I highly recommend him to anyone that wants to begin or continue his or her fitness journey.

Top Pro
Going Yogue
5.0
from 38 reviews
  • 3 years in business
  • 39 hires on Thumbtack
  • Top Pro on Thumbtack
Neha G.
Verified review

Gaurav is very knowledgeable about Yoga and excellent in teaching how to practice a healthy lifestyle. I really liked his teaching style, and the fact that he gave personal lessons in the comfort of my own home. During my sessions with him, he taught me how to do the yoga postures (asanas) and breathing exercises (pranayamas). He taught the exercises according to my comfort level until I could get the technique right. I also had a Nutrional Counseling session with Gaurav. He created a meal plan for me and made suggestions on healthy foods that I could eat on a daily basis, as well as when I ate outside. He is motivating and encouraging. Gaurav is very professional and was always happy to answer my questions in person and over email. I highly recommend his services.

Top Pro
AFTC Personal Training
4.8
from 25 reviews
  • 4 years in business
  • 46 hires on Thumbtack
  • Top Pro on Thumbtack
Thumbtack Customer
Verified review

We are looking forward to work with Coach Gee!

Top Pro
TwentyFourTraining
5.0
from 26 reviews
  • 2 years in business
  • 21 hires on Thumbtack
  • Top Pro on Thumbtack
Taylor C.
Verified review

Arris is awesome! He is dedicated, outgoing, specific regarding your personal goals and energetic during each and every session. He comes prepared and helps you reach your fitness goals! The best part is he travels to you, and is flexible when it comes to your work schedule! I have been working with him over the past few weeks and already notice both physical and lifestyle changes in sleep, energy and appearance. If you have a question related to your fitness goals, workouts or health, he’s got an answer for you! He brings his knowledge and energy to each session, and is also dedicated to his clients outside of the gym, providing follow ups throughout the week via text messaging. Whatever the goal, he can assist. Looking forward to the upcoming sessions we have scheduled, and even more excited about the changes I have and will continue to see in my overall health. Try a personal training session with Arris, you won’t be disappointed!

Top Pro
Roc Fitness LLC
5.0
from 22 reviews
  • 1 year in business
  • 18 hires on Thumbtack
  • Top Pro on Thumbtack
Sean C.
Verified review

Training with Mike has been transcending; the convenience of having him before a full shift is dignified. My lifestyle habits have improved from him his knowledge of nutrition and my low back pain has progressively suppressed since starting.

  • 26 years in business
  • 86 hires on Thumbtack
Leslie M.
Verified review

Lynn is an awesome life coach. She asks great questions to get me talking and realizing things about myself I didn't notice. She has made a significant difference in my life. I think and execute decisions in my life based on her help. She is a natural at life coaching. She is always available whenever I need her. She responds within minutes to texts and makes time to see me whenever I need her. She is awesome and I would highly recommend her if you need help to make your life more enjoyable, less stressful and happy!

Knowledge Kinetics
5.0
from 5 reviews
  • 27 years in business
  • 4 hires on Thumbtack
Kathleen M.
Verified review

I highly recommend Gaurav at Knowledge Kinetics as a career and life coach. He is a keen observer of human interaction and is adept at reading character and motivations. His accumulated experience and education allow him to quickly assess skill sets and key strengths/opportunities at the individual level, helping his clients grow and progress professionally. Gaurav begins by investing time in open listening and observation, and quickly absorbs critical information and details. Once having formed thoughts and opinions, Gaurav is a thoroughly engaging communicator, whether addressing a single client or a large group. He effectively shares his ideas and recommendations with a personalized and customized approach that is always on target, leaving listeners inspired!   A few examples of Gaurav's coaching and consulting expertise and its impact on my own trajectory include the following: By leveraging Gaurav’s professional expertise transforming qualitative and quantitative data into insightful findings, I was able to bring added value to my larger team. This greatly benefited my organization from a business perspective, and allowed me to grow personally and professionally.   From a consulting perspective, Gaurav also worked effectively with senior leadership, and staff at all levels, to collaborate and advise on effective solutions to problem issues as an internal advisor. His sought-after counsel was a key input in organizational decisions. Whether helping guide you personally on your career and life journey, or inspiring larger teams in achieving critical organizational goals, Gaurav will prove an indispensable asset.

Cass Fitness
4.9
from 11 reviews
  • 5 years in business
  • 49 hires on Thumbtack
Danielle N.
Verified review

I trained with Matt for my first “personal training” experience. I went in knowing what I wanted to improve and work on, also hoping to get a better understanding of my body and how I can improve my lifestyle to make it a bit healthier. I was a bit nervous since I wasn't sure what to expect. I was thinking the worse like: he was going to be really hard and tough on me, make me feel anxious or awkward, or even not feeling comfortable at all. That was not the case! He was great! He has a wonderful character and is super nice. I felt very comfortable during the session which was one of the most important things for me. I can tell he knows exactly what he doing and is very knowledgeable which made me feel like I was in the right hands. Fitness seems like his passion and he keeps up on the latest nutritional research and news. He is also very aware of my goals which we are strongly working on, my habits, metabolic type, and physical abilities. Why did I wait so long to meet him and start training? It is so much more beneficial than going to the gym and doing the same old work out each time. He provides different techniques and settings each time which I loved! Really great investment-not just to improve your lifestyle and physique, but to also gain a great friend in the process!

Better Bodies by Tina
5.0
from 5 reviews
  • 11 years in business
  • 5 hires on Thumbtack
Heather F.
Verified review

Tina is a fantastic coach! I took her Crossfit class for several months and was always impressed by how much attention she paid to form... her greatest concern was ensuring that everyone lifted with proper form to avoid injury and get maximum results. Not only is she a great coach, but she's a super fun person to be around. She has a great sense of humor and really cares about her clients.

Top Pro
  • 3 years in business
  • 9 hires on Thumbtack
  • Top Pro on Thumbtack
Dominique S.
Verified review

Working with Fit Lowe has been a great experience. Each week he pushes me to work harder for the body I want. He encourages at home workouts and provides tips on healthy eating and lifestyles changes. So far I have lost 25 lbs working with Fit Lowe and I'm so grateful for the work he's done. He is highly recommended.

  • 2 years in business
  • 10 hires on Thumbtack
Roberto S.
Verified review

In November 2015, I came to Melissa after my doctor had determined that massage therapy could be benefecial for aliviating my severe ankle pain .. Melissa is a great massage therapist who takes care of her clients goals and explains everything in detail so they have a better knowledge and understanding of how our body works and also of what we need to keep doing to maintain a healthy physique and lifestyle . Since November, every session has produced positive results... this is no doubt because of her amazing knowledge . Would you like to make improvements to your health? If your answer is yes then i strongly reccomend you do yourself a favor and schedule with Melissa.

  • 13 years in business
  • 2 hires on Thumbtack
David K.
Verified review

Amy is a very caring,positive supportive person. She is an excellent communicator with great patience. She was my life coach for about five years and helped me with my life goals and values. When I met my partner she became our couples coach. She was good at role playing and relationship skill exercises.She also was good at listening to us and not taking sides. The best thing I could say was that although I had been seeing her for years as my life coach , my girlfriend liked her from the start and always felt comfortable with her. She never felt that Amy favored me over her. This is the most compelling case I can make as to why Amy is so good and has a genuine affection for her clients. She is openly rooting for you. The things she could do better probably is true for most therapists and life or couples coaches. I felt especially as a couples coach she didn't challenge us enough or focus harder on some of the problems we were having. She did not however, attempt to do therapy which is beyond her training and was always clear and honest with us that she was a couples coach and not a couples therapist. My partner and I are still together and thanks to Amy we learned valuable communication skills and a respect for each other. I highly recommend Amy as both a life coach and a couples coach. You will always have a friend who cares about you and wants what's best for you in her.

Erin Banda Life Coaching
5.0
from 10 reviews
  • 3 years in business
  • 9 hires on Thumbtack
Stacy B.
Verified review

I interviewed several life coaches and I knew within minutes of meeting Erin that she was the one. She is a great listener and always makes sure she understands the problem. I would recommend her to anyone and look forward to every meeting we have.

RPC Fitness, LLC
5.0
from 7 reviews
    Rosslyn B.
    Verified review

    I have been with Ray for six months dropping two dress sizes and gaining muscle mass. Honestly, I suffer with severe depression. Last holiday season was rough for me. I only left my apartment for my sessions with Ray. He was a friend, a therapist, encouraging me constantly to be a better stronger me. I would call him to cancel a session because I was too depressed, and he would say "Come, let's talk about it". Before I knew it I would have done squats, chest press, core work, and life was good again. I am a healthier woman now. Ray helped me mentally and physically. I hope that your weight loss journey turns into a lifestyle change, which Ray help me to realize. Ray, thank you so much be blessed .... -Roslyn B.

    Performance Private Training
    4.9
    from 18 reviews
    • 42 hires on Thumbtack
    Amina F.
    Verified review

    He is a great coach and would recommend him to friends.

    Corey Phelps
    4.8
    from 17 reviews
    • 6 years in business
    • 35 hires on Thumbtack
    Alicia P.
    Verified review

    Working with Corey has been the best investment in myself I have made!! Not only is Corey is professional and easy to work with but she is knowledgeable and very compassionate. I am in the middle of her 6month health coaching program currently and plan to do her online fitness/workout program when she releases it. Her approach is very balanced to both diet and exercise!! Very pleased with my results

    Coaching with Dr. Neal
    5.0
    from 15 reviews
    • 32 years in business
    • 9 hires on Thumbtack
    Mindimeira B.
    Verified review

    Dr Neal Blaxberg has the skill and experience to assist clients in making radical life changes. Neal is able to support and reflect one's journey, promoting self-acceptance, clarity of direction and quick growth. I definitely recommend him specifically for his vast wealth of knowledge in health and wellness coaching.

    Soares Life Coaching
    5.0
    from 1 review
    • 4 years in business
    Izabelle D.
    Verified review

    Excellent professional,always on time, flexible. Eduardo helped me in so many ways to find myself and to discover my true passions in life. Highly recommend his services.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a life coach?

    A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

    Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    How much does a life coach cost?

    A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Why get a life coach?

    People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.