FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$50 and $40 a session for students. Additional discounts may apply to session packages.
- What is your typical process for working with a new customer?
First, we set up a phone call followed by a health and wellness consultation. This will help us envision your lifestyle's needs and break down our role in streamlining your goals! The consultation will be followed by an information package with our contract, health history, and lifestyle questionnaire. Finally we will run through a functional movement screen in which proper biomechanics, posture, and other exercise science philosophies be used to assess the states of your movement patterns.
- What education and/or training do you have that relates to your work?
Each trainer has a core philosophy brought to light by Charles Poliquin. From there, we incorporate our own techniques that we've learned either by our studies in college, our practice with it in the gym, research online, or communication online or in person with other trainers. We have power lifters, long and short distance runners, body builders, aging population specialists, rehab and recovery specialists, nutritionists and much more continuing education avenues.