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Nate is helping guide me through the process of getting healthier, and building muscle in a safe environment. He has pushed me to my limits in a safe environment while also not over working me. With his help, I feel I will reach my goals for health, nutrition and more. I would recommend Nate to anyone who wants to build muscle and develop a healthier lifestyle.
Before I started with Gina June 2014, I was an out of shape smoker. But with her constant positive reinforcement I no longer smoke and am in the gym at least 3 times a week with running 2-3 miles on the other days. I have altered my diet thanks to her knowledge in nutrition which has contributed to my gaining endurance. She is very in touch with your individual needs and I would highly recommend her to anyone.
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