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Nate is helping guide me through the process of getting healthier, and building muscle in a safe environment. He has pushed me to my limits in a safe environment while also not over working me. With his help, I feel I will reach my goals for health, nutrition and more. I would recommend Nate to anyone who wants to build muscle and develop a healthier lifestyle.
Before I started with Gina June 2014, I was an out of shape smoker. But with her constant positive reinforcement I no longer smoke and am in the gym at least 3 times a week with running 2-3 miles on the other days. I have altered my diet thanks to her knowledge in nutrition which has contributed to my gaining endurance. She is very in touch with your individual needs and I would highly recommend her to anyone.
I can not say enough about Rebecca - she teaches you the full package except use and nutrition!!
When I got out of the military I was in very decent shape but it didn't last too long. A few years down the road I realized I might want to drop some pounds since I was short-winded even walking up a flight of stairs. I got in contact with my buddy Lee and he got me on a workout & diet plan right away. Here I am only 6 weeks later and have dropped over 20 pounds while building muscle at the same time. I will never go back to eating the way I used to mainly due to the fact that Lee also taught me appropriate nutrition as well as dieting, he even went to the grocery store with me. I can't wait to see where I'm at 6 months from now. Thanks G.I. Lee!!!
Brock is an excellent trainer. I have had other trainers in the past and have never had as positive an experience as I have had with him. He is professional, knowledgable, respectful and is an excellent motivator. He gives 100% of himself when he is with you. He genuinely cares about helping you reach your goals. I have always been uncomfortable with the "gym experience", Brock immediately made me feel at ease. He is the best out there !!!
I have been working with Autumn for the last 7 months. I have been receiving personal training, nutrition and bikini contest coaching. She has transformed my body beyond my expectations. I have lost 15 pounds, gained lean muscle mass and dropped 2 whole pant sizes. I have placed in the top 5 in my last two bikini shows! I will continue to use her services and highly recommend her to anyone who wants to work hard and look great!
New To Thumbtack
LA Fitness offers personal training and group fitness classes that help you reach your goals. They have trustworthy experts who can also offer nutritional therapy services.
New To Thumbtack
VIP Fitness offers personal training programs and boot camps that are designed to help clients reach their goals. They have trustworthy experts who also offer food nutrition services.