Muscle & Bustle

Introduction: We are a locally owned fitness studio offering a wide variety of classes, with a focus on personal relationships and one-on-one trainings. There is no membership or contract. We are not a gym. You pay per class that you want to come to as long as you reserve a spot 24 hours ahead of the class. You can see results by combining any variety of teachers and class styles. We maintain a friendly environment, focusing mainly on women, but offering options for men to join in. Personal training and nutrition counseling, Pilates, yoga, sculpt/zen yoga, boot camp, cardio kick, cardio circuit, butts and guts, cardio core, tone and tighten, and Zumba are only some of our options. We like to spice up our classes with themes, and have monthly get-togethers after class and also outside of class. We'd love to welcome you to Muscle and Bustle, a cardio and strength studio! Event planning is also available to plan all the details, or just for guidance for you or your loved one's special day.