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Boston Heat Yoga Instructors

Browse these heat yoga classes with great ratings from Thumbtack customers in Boston.

  • 4 years in business
  • 42 hires on Thumbtack
Karen H.
Verified review

Michelle's customized approach to health & fitness is incredible. She is exceptional at really understanding your current situation, understanding your goals and then developing the right customized approach to get you there. Michelle's understanding and experience with anatomy and physiology means she's excellent at knowing how/when to push you vs. something that's not aligned with previous injuries, etc. And her varied background in strength training, conditioning, yoga, and nutrition make her a complete package.

Yoga with Caitlin Green
5.0
from 12 reviews
  • 6 years in business
  • 6 hires on Thumbtack
Angela S.
Verified review

I have been practicing yoga under Caitlin's guidance for almost a year now. I feel as though she has helped me advance my practice not only by explaining postures and their health benefits, but also by incorporating the mental aspects of yoga, ensuring a deep understanding of how the mind is intimately connected to the condition of the physical body. Caitlin has come to my home to lead small private sessions, where she coached me in restorative practices such as self-massage and provided an informative session on the Chakras. I have also had the opportunity to participate in one of Caitlin's weekend yoga retreats, where we combined yoga, interpretive movement, art and writing to set goals for the new year and improve mindfulness, which I truly feel had an incredible influence on my ability to reset my mind and body, and stay focused on my goals and intentions. Her bright spirit and the joy she always seems to find in listening to and helping others is contagious. Highest recommendations!

Janey Elite Training
5.0
from 11 reviews
  • 3 years in business
  • 3 hires on Thumbtack
Carla S.
Verified review

One of my best training experiences! Carla is very hands on, knows what she's talking about and is for sure to produce results. From weight lifting to dance to yoga- she makes working out fun!

Revive Mindfulness, LLC
5.0
from 6 reviews
  • 5 years in business
  • 4 hires on Thumbtack
Richard P.
Verified review

Sally is sincere and compassionate in her meditation teaching. She is keenly aware and sensitive. I felt a sense of relief and ease after my sessions. The gentle yoga was enough for me to stretch and loosen up. I highly recommend Sally for this work.

Rachel Boncek
5.0
from 5 reviews
  • 2 years in business
  • 2 hires on Thumbtack
Marjorie N.
Verified review

I'm just starting up yoga after a long break from it and I loved how Rachel tailored my session to ease me back into the practice! She's very sensitive to how I'm moving and feeling, and she made it fun and rewarding!

  • 1 hire on Thumbtack
Milicent A.
Verified review

Working with Mihaela has been transformative. I recently asked her to give my team private yoga instruction as a way to reward great work, and also increase well-being and productivity. She has given us all of that and more. We all feel an incredible change in our bodies, and minds thanks to her coaching. She not only gives us a great full body work out, but she helps us to deal with stresses and anxieties in life and in the workplace. We love working with Mihaela and would recommend her highly to everyone we know, and especially those interested in private yoga classes!

Harmony Yoga
5.0
from 2 reviews
  • 14 years in business
Susan L.
Verified review

I have been taking yoga classes with Paula 3-4 times a week for 4 years and it has totally changed my life. She is a dedicated teacher who always gives 100 percent. She modifies her classes for all levels of students so that everyone can benefit. I highly recommend Harmony Yoga.

Ebb and Flow Wellness
5.0
from 1 review
  • 1 hire on Thumbtack
Kathy D.
Verified review

I felt that Jess listened to me prior to my initial massage. My experience is I want to continue to work with her for optimal well-being

About

I am grateful for the opportunity to pass on to others the profound benefits of a regular yoga practice. I teach alignment-based vinyasa yoga, with an emphasis on building strength, increasing flexibility and tuning the mind. The addition of yogic breath work (pranayama) and meditation quiets the mind and invites deep healing and release.

  • 13 years in business
About

My yoga classes are spiritually led.

About

Transform your mind, body and spirit. Karen Kaplan, LMHC, NCC, ATR, RYT-500 began her career as a psychotherapist, earning degrees in psychology and expressive therapies and eventually in myofascial release, yoga, and integrative therapies with senior Iyengar teacher and physical therapist, Julie Gudmestad, David Vendetti and Richmond Dixon. Karen teaches and works with people of all ages. She has extensive experience teaching in studios and corporate settings, as well as working with individuals and groups who have physical injuries, joint pain, disabilities, Parkinson’s disease, MS and auto immune diseases. In class, Karen draws from numerous traditions of yoga, to help build core strength, to discover the power of the breath, and to bring the body into its proper alignment through poses using props and hands-on instruction. She has found yoga to be the most profound in its capability to transform the body, as well as the spirit. Practicing yoga brings a deeper knowledge of the self and an acknowledgement of how we deal with others and the world around us. There are no expectations and no requirements, only the desire to be present. Come and discover your own flexibility and strength; sign up and learn how yoga can benefit you.

  • 4 years in business
About

My group classes are geared toward promoting relaxation and healing by incorporating gentle movements, restorative poses and Reiki energy. All levels of experience, wellness and fitness are welcome. Private or semi-private practice is based on the practitioner's specific needs, whether it is a restorative/healing practice or a traditional yoga practice focused on alignment and moving with the breath. Private Reiki sessions are also available.

  • 6 years in business
About

We offer the following: Kripalu yoga, meditation, yoga, wellness, "Let Your Yoga Dance," fitness, vegetarian. Our Mission: Lisa Cohen, RYT-200 is a yoga teacher certified from the Kripalu Center for Yoga & Health in Stockbridge, Mass. She is also certified for Let Your Yoga Dance, is registered with The Yoga Alliance, and is CPR/AED Certified through the American Heart Association. Lisa has a special interest in working with diverse populations, guiding the yoga experience for people that might not think of themselves as "traditional yogic practitioners". Kripalu Yoga is a conscious practice of physical yoga postures, breathing exercises, and relaxation techniques for integrating body, mind, and spirit. The 200-hour Kripalu Yoga teacher training, which conforms to the national standards of the Yoga Alliance, provides Lisa with a solid foundation in the technical skills needed to teach yoga safely and effectively. Kripalu, a nonprofit educational organization, is the largest yoga and holistic health retreat center in North America. General Information: Kripalu Yoga is the yoga of compassion. This class focuses on the health and well-being of your body, for your mind and for your spirit. Classes begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen and balance your body. Each class ends with deep relaxation and meditation.

About

Yoga is offered for all ages, levels, lifestyles and bodies! Custom and unique yoga practices tailored to the needs of individual students. With a strong focus on alignment and hands-on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility. Anyone can practice yoga; all that is required is to step on the mat and open the mind. Class styles include: * Hatha Yoga This is a slower and more traditional approach. Postures are sustained while the focus remains on alignment and breath. This is a great start for beginners and yet still challenging for veteran yogins who want to improve postural alignment. * Power Yoga It is fantastic for building strength, focus and balance. With more time spent on the standing series, students will be challenged both physically and mentally as the core gets a serious workout with Power Yoga. * Vinyasa Flow For any level, Vinyasa flow classes are dynamic and movement oriented. It includes dance from one Asana to another and move with the breath. * Yogalates This is a yoga and Pilates fusion that is great for increasing core strength and toning glutes and thighs. Classes usually start with a standing series of yoga postures and continue with Pilates style floor work. * Restorative Yoga It is a gentle practice perfect for anyone yearning to slow down and relax. Restorative yoga is also highly beneficial for those recovering from injury or suffering from chronic pain. The majority of the practice is done in a supine position with the body supported by props such as blocks, bolsters and blankets. * Prenatal Yoga It helps you connect with your baby, continue to strengthen the body and relax the mind. Prenatal classes are meant to help ease anxiety about delivery, relieve tension in the body, and help mom and baby bond. Prenatal yoga is suited for any level and all trimesters. * Yoga for Hockey players Designed specifically for men who play hockey, Lauren’s yoga for hockey players series targets tightness that results from the love of the game. This series will increase balance, focus, stamina and stability both on the mat and on the ice. Specific attention is given to shoulders, hips and groins, increasing range of movement and strength in these areas, and making them less prone to injury. * Corporate Yoga

About

Take students through an enjoyable yoga class where they physically, emotionally and spiritually receive benefits.

About

YOGA DIRECTOR at the ZEN LOFT ! I offer individualized Yoga Therapy, Health & Wellness Coaching , YOGA CLASSES , Reiki, Thai Massage, Meditation, Muscle Balancing, Myofacial Release, Yoga Nidra and much more !We have treatment plans to help bring your mind body and spirit into balance so that you may feel your very best ! Specializing in Pain Relief and Trauma Release, Addiction Recovery - your health is EVERYTHING !

About

Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.

About

I am specializing in therapeutic yoga for depression, anxiety, trauma-sensitive yoga and cancer yoga therapy for patients and caregivers.

About

I teach yoga and nutrition towards healthy eating to individuals and groups. I've taught yoga at college campuses, gyms, YMCA, elementary schools, fund-raising events, and private clients. I've taught nutrition lessons to adults and kids and counseled on weight loss and healthy eating tips.

About

I offer yoga instruction and wellness workshops including how to age gracefully and healthfully, yoga for the back and chakra yoga. I also offer yoga on the beach in Plum Island, MA, as well as winter yoga retreats to Jamaica, WI. I am a columnist for The Newburyport News, "Boomer Talk", and a producer of a DVD, Chair Yoga with Angelena.

About

Feel great! We commit ourselves to providing everyone with an exceptional yoga experience in an excellent environment. Our goal is for you to feel healthier, happier, lighter, and more relaxed after class. We believe yoga can positively impact all aspects of our life; it is for each and every one. Practicing will help students alleviate stress, become more flexible, and improve balance and memory. For these reasons, we recommend it for kids, seniors, women and men alike. Are you new to yoga? Do you have medical conditions or old or new injuries? You'll find caring, responsive instructors at Westside Yoga who'll meet with your unique needs, so that you can have a satisfying, positive experience. Our instructors bring decades of experience, practice, and training that are revealed in their individual styles. They offer traditional, time-tested yoga practices in an effective, safe and gentle manner.

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