@THESTRENGTHSENSEI

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Introduction: Who am I? I am a qualified, certified and experienced personal trainer and strength coach. I have been helping others get strong and pain free for over 7 years. Working in the boston area my clientele ranges from post op rehab clients to your every day warrior moms and dads. Whats my philosophy? My training philosophy is simple. I believe in smart, simple strength training with intelligent programming. Kettlebells are my first love thus why I am a StrongFirst certified kettlebell instructor. I do not "do it for the gram" the key to getting in shape is consistent hard work and embracing the process. There is no "magic pill" or exercise, master the basics first then get really damn strong. What will you get working with me? One on one individualized programming and attention, movement assessment, homework, quality coaching tailored to your individual needs, general nutrition advice, recovery advice, great music and a fun challenging training environment!

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1 employee

12 years in business

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This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

7 reviews

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Leni P.

Dec 5, 2019

It's amazing how personal training improves not only my body but my attitude and clears my mind. This would not have happened for me if I didn't have Alex as my PT. I am a 62 year old female and I've progressed so much working with him. There is so much to say about him, but Alex is the best. He is constantly seeking to stay current on training styles. He understands me and listens to what I am looking to achieve. He adjusts his style to my level to help me progress. He's careful, very observant and motivating. I've progressed so much working with Alex. He keeps me from injury especially with lifts. He starts me off slowly until I can master a goal before moving to the next one. He is patient and listens. He is focused and disciplined to say the least. He really cares about his clients. Working with Alex has improved my exercise, health and nutrition goals. I totally endorse and encourage others to train with him.

Kyle f.

Sep 25, 2019

I worked with Alex for a couple years, and really enjoyed it. Our sessions were always very challenging but also fun. I would have definitely continued had I not moved away from Boston.

Cindy C.

Sep 26, 2019

Alex is great to work with and really knows how to tailor sessions to meet your needs. I highly recommend him!!!

@THESTRENGTHSENSEI's reply

Thanks so much Cindy! I am happy I can help you gain your strength back and get that shoulder strong again!

Derrick A.

Oct 24, 2019

Alex is a really great trainer. As someone has never worked with a personal trainer before, he really makes things accessible. I've noticed significant strength gains in areas that were underappreciated before I worked him (glutes and core) and these in turn have had a very positive effect on my every day life. There are days when something is sore, and we work around that limitation. Alex really listens and your work together is a partnership.

@THESTRENGTHSENSEI's reply

Thanks Derrick! I truly enjoy working together!

David B.

Nov 5, 2019

Alex has been great at working with me to develop a fitness plan tailored to my specific needs. He’s really flexible and knows his stuff. Highly recommended!!!

@THESTRENGTHSENSEI's reply

Thanks David, I really appreciate the kind words and I enjoy our sessions together very much!

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Alexander Grossomanides

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices vary depending on frequency on sessions you are looking for. Dont think price, think how you are bettering yourself.
What is your typical process for working with a new customer?
First initial in person intake will begin with a 60 minute FREE consultation. where we will discuss exercise history, lifestyle and nutrition. then run through some non-sexy assessments to help me better understand how to program for your goals.
What education and/or training do you have that relates to your work?
Strongfirst level 1 kettlebell instructor, NASM certified personal trainer and most importantly 7 years hands on experience working my way up, making mistakes and over time sharpening my skills as a coach. Dont let fancy letters after a trainers name or how they look on instagram fool you.

@THESTRENGTHSENSEI

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