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Kathy Santosuosso, Certified Hatha Yoga and Med...
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Goals
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Introduction: I have two certifications with Yoga Fit.
I've been practicing for over 40 years and been teaching for over 11. I use color therapy, relaxation techniques and yoga postures (asanas), and the class ends with a brief meditation and after relaxation to clear the mind and calm the spirit.
Drops-ins are welcome.
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