Find a personal trainer near Quincy, MA

Find a personal trainer near Quincy, MA

100+ near you

Find a personal trainer near Quincy, MA

100+ near you

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How much does a personal trainer cost near me?

Expect to pay between $35 and $90 per hour for a personal trainer near you. The length of the session, as well as the number of sessions you book in advance, will have an impact on the price. You can often get lower prices per session by booking more of them. Group training also tends to be less expensive than one-on-one training, as is going to the gym instead of having the trainer come to meet you. Trainer certification is also a factor — trainers with more certification are likely to charge more.

It's important to do your research and get cost estimates from several personal trainers near you before you hire anyone. 

Also read, "How much does a personal trainer cost?"

How often should you see a personal trainer?

How often you should see your personal trainer depends both on your budget and your fitness level. If you’re new to the exercise routine, maybe start with one to three visits per week to establish a good routine and understanding. Talk to personal trainers near you to figure out the perfect cadence for your personal training sessions.

How can I find a trainer?

Search for personal trainers near you online, and identify the ones with the highest ratings. Read their customer testimonials, and look at customers’ before-and-after photos (if available). It’s also important to find out whether the trainers sought professional training and certification, if they can adhere to your schedule and if they can train you at a location that works for both of you.

Finally, contact several trainers for cost estimates. This way, you can hire a trainer who not only provides great services but also fits within your budget.

Is it worth getting a personal trainer?

If you have fitness goals that you’re having trouble accomplishing on your own, hiring a personal trainer can be worth the money. People rarely regret getting in shape — even if it costs money. Personal trainers create accountability, as you’ll have to confess to them if you don’t stick to your training schedule. They’re trained to push you just hard enough, and they take your body type and goals into account when creating a fitness plan.

What exactly does a personal trainer do?

A personal trainer is tasked with working with a client to achieve fitness goals. Personal trainers may take clients in a small group or do one-on-one training. Their focus is on fitness goals — muscular capacity, working on cardiovascular endurance, improving flexibility, and even recommending diet changes and at-home exercises. Personal trainers may work with clients in the gym or at their homes, depending on their preference.

Is kickboxing good exercise?

Kickboxing is great exercise. It works your whole body and really gets your heart pounding. Kickboxing combines upper- and lower-body movements like roundhouse kicks and uppercut punches that boost calorie burning. The type of kickboxing you do will determine how much exercise you get. Kickboxing training that takes place in a martial arts studio will involve kicking and punching a sandbag or sparring with a competitor, both of which will sharply increase the amount of exercise you’ll experience in a kickboxing session.

Comparatively, a study by the American Council on Exercise (ACE) found that women doing group fitness cardio kickboxing burned between 6.45 and 8.3 calories per minute, or approximately 350-450 calories burned during an hour-long class. This is roughly what you can expect to burn with jogging or similar exercise, but ACE says that cardio kickboxing offers the added benefits of increased strength and flexibility, sharper reflexes, and improved coordination. Whether you’re training to fight competitively, learning kickboxing as a form of self-defense, or taking cardio kickboxing at your local gym, you’ll get a full-body workout with positive health benefits.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Quincy personal trainers
Thumbtack Customer
The best way I describe Dana is that she's a teacher who's willing to train you properly to achieve your personal and long life goals! Dana is very energetic, which is good when it comes to motivation. When I first met Dana, she told me a about herself and explained in detail what she does and what her company represents. Dana also wanted me to tell her what my expectations would be from DRL Fitness and my personal goals that I'm currently trying to achieve. Not only is Dana a wonderful trainer, she gives great nutritional advice. I've been in her program for over a month now, and thus far completely satisfied with her professionalism as a Certified Personal Trainer!
DRL FitnessDRL Fitness
Thumbtack Customer
Since meeting Dana my body has transformed; my clothes fit better; I have lost weight, my muscles are forming and my eating habits have def improved! Every training session she pushes me beyond my 'body's thoughts' and I rise to the HIGH bar! I highly recommend Dana if you are in need of an awesome & empowering Personal Trainer!!
DRL FitnessDRL Fitness
Annie F.
I’m loving the experience of working with Terence! Great personal trainer! I love that he believes I can do better physically and that he keeps me accountable of the workouts I need to do, even in his days off. I need it that motivation and positive vibe! 💪🏽😃
Tension By Terence, LLC (In Your Home)Tension By Terence, LLC (In Your Home)
Dina a.
Ryan has been my personal trainer for more than 6 months.I have seen amazing results and he is always motivating. He puts program for you and you follow and he has unique machines all that help with weight loss and also follows up with your diet and make sure your on the right track I really encourage anyone if they are looking for a body transformation to contact Ryan and they will see positive results for sure .
CROSSCLIMB Personal Training & NutritionCROSSCLIMB Personal Training & Nutrition
Mrs. L.
We cannot more strongly recommend Mr. Johnny Loreti and his company, Anthrofit Training. Johnny is working with my husband, an older gentleman with Traumatic Brain Injury. Johnny has been nothing but kind, considerate, gentle, and understanding. He is an excellent communicator and innovator who has developed specialized exercises, based upon my husband's needs and his current capabilities. Extraordinary! My husband is improving with each week. And, to top that, Johnny LISTENS. He absorbs comments and suggestions and incorporates them into my husband's exercise routine. Before we hired Anthrofit, I researched, corresponded, and interviewed countless numbers of Personal Trainers in the Greater Boston Area. Not one could match the kindness, respectfulness, and skill of Mr. Loreti. We highly rate him a 10 out of 10 and recommend that you consider Anthrofit Training for your strength training, for getting and keeping in shape, and for simply looking and feeling better. You absolutely will not be disappointed. We thank Johnny very much for everything he has done for us to date. Most sincerely, John and Linda.
Anthrofit TrainingAnthrofit Training
Allison R.
In the past 12 years I’ve had 5 different personal trainers, and Breanna has by far been the best. So many things set her apart from everyone else: 1. First of all, she travels to you if you prefer it over traveling to her gym facility. Huge plus—saves you time, you get to work out in the comfort of your own home, and you get comfortable using your own equipment and learning exercises you can do on your own anytime. She also brings along her own equipment when necessary, to introduce new exercises to keep challenging your body. 2. She plans each and every workout ahead of time, documents them, and shares them with you. This is great because A) You know what you’re in for, B) You can reference them when you want to work out on your own, C) You can keep them forever and have a ton of options for future workouts, and D) It shows that she puts a lot of thought and planning into each session. 3. She cares about you even when she’s “off the clock.” If you want her to text or call you to make sure you get to the gym on her days off, she’s more than happy to. If you have a random question about an exercise, food, or what type of protein powder you should buy, she’s there for you. Trainers usually only give you the 60 minutes you pay for…Breanna goes above and beyond. 4. She doesn’t cut a workout short when it’s been 60 minutes (unless either one of you absolutely needs to). If you haven’t finished your last set, she’s happy to make sure it gets done. 5. She’s extremely knowledgeable on multiple levels…definitely knows her stuff. When it comes to workouts, nutrition, physiology/anatomy, she teaches me new things all the time. Breanna’s a certified personal trainer and weight loss specialist through NASM and is currently studying for the corrective exercise certification through them as well. Extremely ambitious… 6. She slowly takes the training wheels off so at the end of the day, you can become more self-sufficient. Other trainers made it seem like they wanted me to need them forever. 7. She always makes you feel like a priority and has your best interest in mind. Like most people, she has a family at home to take care of, but if you ever need to text/call her, or if there is a certain time of the day you’d prefer to meet with her, she makes it work. 8. She is extremely fairly priced. Most trainers charge more for less (they don’t drive to your house, write up your workouts ahead of time, or respond to texts whenever you need them). That part of it alone was a no-brainer for me. 9. She’s willing to do Skype workouts. Just had my first one yesterday, and it was awesome! This will come in handy if the weather is bad (as it usually can be in New England), you schedule an impromptu workout, or something random like car issues occur. There is literally no excuse to miss a session! 10. And what sets her apart from anyone else more than anything is that she never makes it seem like she’s training you as a way to earn a living. Breanna genuinely wants to see you meet your goals. She’s extremely passionate about what she does, and that constantly shows. I’m very comfortable with Breanna—she’s warm, yet tough enough to make you push harder than you normally would. She’s a therapist when you need one—never intrusive, but if I’m going through a tough time or feeling discouraged, Breanna’s great to talk to and gets me through it. She’s a firm believer that you need to make your mind healthy to make your body healthy. Breanna wears many hats—trainer/nutritionist/therapist/friend. I never write reviews for anyone or anything (good or bad), but I genuinely believe no one is more deserving of a positive review than Breanna. She’s motivational, knowledgeable, has a big heart, and will do whatever it takes to make sure you stay on track and hit your goals.
Progression Personal TrainingProgression Personal Training
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