Personal Training

Find a personal trainer near Quincy, MA

Find a personal trainer near Quincy, MA

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Top 10 Personal Trainers near Quincy, MA

Avatar for Reach 4 Moore Fitness
Avatar for Reach 4 Moore Fitness
Reach 4 Moore Fitness
Reach 4 Moore Fitness




  • Serves Quincy, MA

Online now

Greetings, My name is Coach Sio Moore. There’s nothing like working with adults who are serious and committed about investing into themselves and learning how to do so through exercise and fitness. Seeing people light up at the results of their hard work is as good as it gets as a coach. It’s rewarding to meet new people from all walks of life, nutrition and fitness levels of experience. Teaching and coaching student athletes in the aspects of leadership, discipline, character, confidence, knowledge , and ownership through sports performance and nutrition is at the core of what we provide here at Reach 4 Moore Fitness. It's important that every student athlete and adult that comes through Reach 4 Moore Fitness regardless of experience or age leaves with fundamental knowledge, tools, techniques, resources, and support to continue to progress them their respective fitness and nutrition journies. Providing opportunities for student athletes and adults to have a better relationship with themselves through fitness, nutrition and knowledge is what makes Reach 4 Moore Fitness stand out. Prior to becoming a certified personal trainer, I was a graduate of the University of Connecticut 12’ and a year 5 NFL veteran. During my career, I was able to gain hands on experience on the intricate aspects and importance of overall wellness, injury prevention and body maintenance, as well as sports performance and nutrition. Now a certified sports performance coach, I primarily coach and train student athletes of all sports and ages as well as adults. Notice! I have special position development programs for my football student athletes that include film study and drills for all positions. Available currently: - [ ] QB’s Throwing Darts - [ ] Linebacker University for (Safeties) Linebackers and Defensive Lineman Coming soon Trench OL University. Lockdown DB University, Get Open University Where there’s an opportunity, we can reach. Be sure to Reach 4 Moore. Coach Sio Moore Lead Sports Performance Coach Reach 4 Moore FitnessSee more


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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How much does a personal trainer cost near me?

Expect to pay between $35 and $90 per hour for a personal trainer near you. The length of the session, as well as the number of sessions you book in advance, will have an impact on the price. You can often get lower prices per session by booking more of them. Group training also tends to be less expensive than one-on-one training, as is going to the gym instead of having the trainer come to meet you. Trainer certification is also a factor — trainers with more certification are likely to charge more.

It's important to do your research and get cost estimates from several personal trainers near you before you hire anyone. 

Also read, "How much does a personal trainer cost?"

Is it worth getting a personal trainer?

If you have fitness goals that you’re having trouble accomplishing on your own, hiring a personal trainer can be worth the money. People rarely regret getting in shape — even if it costs money. Personal trainers create accountability, as you’ll have to confess to them if you don’t stick to your training schedule. They’re trained to push you just hard enough, and they take your body type and goals into account when creating a fitness plan.

How often should you see a personal trainer?

How often you should see your personal trainer depends both on your budget and your fitness level. If you’re new to the exercise routine, maybe start with one to three visits per week to establish a good routine and understanding. Talk to personal trainers near you to figure out the perfect cadence for your personal training sessions.

How can I find a trainer?

Search for personal trainers near you online, and identify the ones with the highest ratings. Read their customer testimonials, and look at customers’ before-and-after photos (if available). It’s also important to find out whether the trainers sought professional training and certification, if they can adhere to your schedule and if they can train you at a location that works for both of you.

Finally, contact several trainers for cost estimates. This way, you can hire a trainer who not only provides great services but also fits within your budget.

What exactly does a personal trainer do?

A personal trainer is tasked with working with a client to achieve fitness goals. Personal trainers may take clients in a small group or do one-on-one training. Their focus is on fitness goals — muscular capacity, working on cardiovascular endurance, improving flexibility, and even recommending diet changes and at-home exercises. Personal trainers may work with clients in the gym or at their homes, depending on their preference.

Is kickboxing good exercise?

Kickboxing is great exercise. It works your whole body and really gets your heart pounding. Kickboxing combines upper- and lower-body movements like roundhouse kicks and uppercut punches that boost calorie burning. The type of kickboxing you do will determine how much exercise you get. Kickboxing training that takes place in a martial arts studio will involve kicking and punching a sandbag or sparring with a competitor, both of which will sharply increase the amount of exercise you’ll experience in a kickboxing session.

Comparatively, a study by the American Council on Exercise (ACE) found that women doing group fitness cardio kickboxing burned between 6.45 and 8.3 calories per minute, or approximately 350-450 calories burned during an hour-long class. This is roughly what you can expect to burn with jogging or similar exercise, but ACE says that cardio kickboxing offers the added benefits of increased strength and flexibility, sharper reflexes, and improved coordination. Whether you’re training to fight competitively, learning kickboxing as a form of self-defense, or taking cardio kickboxing at your local gym, you’ll get a full-body workout with positive health benefits.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

Reviews for Quincy personal trainers
Annie F.
I’m loving the experience of working with Terence! Great personal trainer! I love that he believes I can do better physically and that he keeps me accountable of the workouts I need to do, even in his days off. I need it that motivation and positive vibe! 💪🏽😃
Tension By Terence, LLC (In Your Home)Tension By Terence, LLC (In Your Home)
Dina a.
Ryan has been my personal trainer for more than 6 months.I have seen amazing results and he is always motivating. He puts program for you and you follow and he has unique machines all that help with weight loss and also follows up with your diet and make sure your on the right track I really encourage anyone if they are looking for a body transformation to contact Ryan and they will see positive results for sure .
Xclimb. Fit Personal Training & NutritionXclimb. Fit Personal Training & Nutrition
Mrs. L.
We cannot more strongly recommend Mr. Johnny Loreti and his company, Anthrofit Training. Johnny is working with my husband, an older gentleman with Traumatic Brain Injury. Johnny has been nothing but kind, considerate, gentle, and understanding. He is an excellent communicator and innovator who has developed specialized exercises, based upon my husband's needs and his current capabilities. Extraordinary! My husband is improving with each week. And, to top that, Johnny LISTENS. He absorbs comments and suggestions and incorporates them into my husband's exercise routine. Before we hired Anthrofit, I researched, corresponded, and interviewed countless numbers of Personal Trainers in the Greater Boston Area. Not one could match the kindness, respectfulness, and skill of Mr. Loreti. We highly rate him a 10 out of 10 and recommend that you consider Anthrofit Training for your strength training, for getting and keeping in shape, and for simply looking and feeling better. You absolutely will not be disappointed. We thank Johnny very much for everything he has done for us to date. Most sincerely, John and Linda.
Anthrofit TrainingAnthrofit Training
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