Introduction: If you are looking to cultivate strength, serenity, flexibility and balance, then yoga is perfect for you.
I can help you develop a personal practice that fits to your body, mind, and schedule.
Whether you are a busy working professional who is in need of an instructor to accommodate to your busy schedule or are simply too embarrassed to begin your yoga journey in a group class setting, this may just be what you are looking for.
I will work closely with you to build a safe space to practice to work toward your goals.