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Find a tranquility counselor in your area

Find a tranquility counselor in your area

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Tranquility counselors near Baltimore, MD

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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Sarah Choi Premium Health and Nutrition Specialist
Avatar for Sarah Choi Premium Health and Nutrition Specialist
1.
Sarah Choi Premium Health and Nutrition Specialist
1.
Sarah Choi Premium Health and Nutrition Specialist

Top Pro

Exceptional 5.0

(20)

Exceptional 5.0

(20)

In high demand
  • 21 hires on Thumbtack
  • Serves Baltimore, MD
  • 21 hires on Thumbtack
  • Serves Baltimore, MD
Young H. says, "When I first started Sarah's 12-week body transformation program, I was lost. I had tried every diet, every workout trend, and nothing ever stuck. I was tired, overwhelmed, and disconnected from my body. But from the very first session, I knew Sarah was different. She didn’t just give me a meal plan and a workout schedule — she educated me. She helped me understand why I was making the choices I was making and how to make better ones. Her approach is rooted in science, compassion, and years of deep expertise. She taught me how to fuel my body with real food, move in a way that was sustainable, and most importantly, how to rebuild the relationship I had with myself. By the end of the first 12 weeks, I felt like a new woman — stronger, leaner, more confident, and healthier than I had ever been. So I kept going. I signed up for the 26-week continuation and that’s when everything truly shifted. The program evolved with me, becoming more personalized, more intense, and even more fulfilling. Sarah held me accountable in the most supportive, empowering way. She pushed me when I needed to be pushed, but always with love and respect. This wasn’t just physical. Sarah helped me transform my habits, my routines, and my mindset. I learned how to manage stress, sleep better, build resilience, and truly live a holistic lifestyle. I became more than fit — I became the best version of myself. Sarah is more than a coach. She is a teacher, a motivator, a support system, and a transformation expert. She walks the talk and leads with integrity, passion, and purpose. If you are ready to change your life from the inside out, there is no one better to guide you than Sarah."See more

$100/session

Estimated price

$100/session

Estimated price

Young H. says, "When I first started Sarah's 12-week body transformation program, I was lost. I had tried every diet, every workout trend, and nothing ever stuck. I was tired, overwhelmed, and disconnected from my body. But from the very first session, I knew Sarah was different. She didn’t just give me a meal plan and a workout schedule — she educated me. She helped me understand why I was making the choices I was making and how to make better ones. Her approach is rooted in science, compassion, and years of deep expertise. She taught me how to fuel my body with real food, move in a way that was sustainable, and most importantly, how to rebuild the relationship I had with myself. By the end of the first 12 weeks, I felt like a new woman — stronger, leaner, more confident, and healthier than I had ever been. So I kept going. I signed up for the 26-week continuation and that’s when everything truly shifted. The program evolved with me, becoming more personalized, more intense, and even more fulfilling. Sarah held me accountable in the most supportive, empowering way. She pushed me when I needed to be pushed, but always with love and respect. This wasn’t just physical. Sarah helped me transform my habits, my routines, and my mindset. I learned how to manage stress, sleep better, build resilience, and truly live a holistic lifestyle. I became more than fit — I became the best version of myself. Sarah is more than a coach. She is a teacher, a motivator, a support system, and a transformation expert. She walks the talk and leads with integrity, passion, and purpose. If you are ready to change your life from the inside out, there is no one better to guide you than Sarah."
Avatar for Nurse coach (virtual coaching )
Avatar for Nurse coach (virtual coaching )
5.
Nurse coach (virtual coaching )
5.
Nurse coach (virtual coaching )

5.0

(3)

5.0

(3)

  • Serves Baltimore, MD
  • Serves Baltimore, MD
Ashley R. says, "My experience with Whitney was a judgement free zone. She was able to listen and allowed a moment for me to adjust before offering her insight and guidance. I felt reassurance and honestly each session left me feeling more peaceful than before. What I liked most about our coaching relationship was the openness. I could jump from topic to topic and she was willing to flow with each jump. She reminded me that during our sessions I was the driver and she was along for the ride. It made me feel that I was in control versus in therapy where I have often felt that I was being told how to feel or heal. The benefits of a peace of mind can not be stated enough. She provided me with reassurance, guidance, and helped me focus on what was really important to me. The result of that was I was less stressed and was able to prioritize the numerous to-do things on my list. I have learned that I personally need that person to vent to and to not judge me. It is very beneficial in my life to have a life coach, someone who is willing to guide me on this crazy journey of life. There are no timelines in life, everyone's journey is different and that is OK! That is something Whitney, made sure that understood and accepted."See more

$75/session

Estimated price

$75/session

Estimated price

Ashley R. says, "My experience with Whitney was a judgement free zone. She was able to listen and allowed a moment for me to adjust before offering her insight and guidance. I felt reassurance and honestly each session left me feeling more peaceful than before. What I liked most about our coaching relationship was the openness. I could jump from topic to topic and she was willing to flow with each jump. She reminded me that during our sessions I was the driver and she was along for the ride. It made me feel that I was in control versus in therapy where I have often felt that I was being told how to feel or heal. The benefits of a peace of mind can not be stated enough. She provided me with reassurance, guidance, and helped me focus on what was really important to me. The result of that was I was less stressed and was able to prioritize the numerous to-do things on my list. I have learned that I personally need that person to vent to and to not judge me. It is very beneficial in my life to have a life coach, someone who is willing to guide me on this crazy journey of life. There are no timelines in life, everyone's journey is different and that is OK! That is something Whitney, made sure that understood and accepted."
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FAQs

Answers to commonly asked questions from the experts on Thumbtack.

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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