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Tranquility counselors near Philadelphia, PA

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Healthy You Wellness -Fitness & Nutrition Coaching
Avatar for Healthy You Wellness -Fitness & Nutrition Coaching
3.
Healthy You Wellness -Fitness & Nutrition Coaching
3.
Healthy You Wellness -Fitness & Nutrition Coaching

Exceptional 5.0

(8)

Exceptional 5.0

(8)

Great value
  • 6 hires on Thumbtack
  • Serves Philadelphia, PA
  • 6 hires on Thumbtack
  • Serves Philadelphia, PA
Gianna F. says, "I have been working with Karley for 7 months now and have seen significant change in my body, daily habits, and emotional health. I first started with her personal training and quickly transitioned to both health coaching and training. I have celiac disease and a mild dairy intolerance and she has really help me expand my diet to a wider variety of foods and new meals. I recently recommended her to my mom about a month ago and she loves her as well. My mom has no health problems, but has been looking to be more active on a daily basis and get on a more structured diet. Karley has written her plans on how to map out her days structured around diet, exercise, and her fulltime job. She has really had a huge impact on my family and I cannot thank her enough."See more
Gianna F. says, "I have been working with Karley for 7 months now and have seen significant change in my body, daily habits, and emotional health. I first started with her personal training and quickly transitioned to both health coaching and training. I have celiac disease and a mild dairy intolerance and she has really help me expand my diet to a wider variety of foods and new meals. I recently recommended her to my mom about a month ago and she loves her as well. My mom has no health problems, but has been looking to be more active on a daily basis and get on a more structured diet. Karley has written her plans on how to map out her days structured around diet, exercise, and her fulltime job. She has really had a huge impact on my family and I cannot thank her enough."
Avatar for So Long "Dis-ease", a Wellness Works 360 LLC Brand
Avatar for So Long "Dis-ease", a Wellness Works 360 LLC Brand
4.
So Long "Dis-ease", a Wellness Works 360 LLC Brand
4.
So Long "Dis-ease", a Wellness Works 360 LLC Brand

5.0

(3)

5.0

(3)

  • Serves Philadelphia, PA
  • Serves Philadelphia, PA
Savet O. says, "Ms. Deb is truly remarkable. She graciously supported my son through asthma, helped his father manage anxiety and depression, and guided my daughter with juvenile diabetes. Thankfully, I didn’t have to face all three conditions at once—but in each case, Ms. Deb provided a thorough assessment of our health concerns and goals. She then designed a personalized plan tailored to each individual’s needs and circumstances. Her approach always includes a simple, easy-to-follow meal plan, recommended nutritious foods and activities, and supplemental vitamins or herbal remedies to strengthen the journey. She even teaches meal preparation, either in person or virtually. I am deeply grateful for Ms. Deb and the impact she has had on my family. She brings extensive holistic knowledge—balanced with modern medicine—delivered with humility and honesty. What I value most about her approach is: 1. She never forces her own philosophies or dietary ideas. Instead, she offers detailed recommendations and may prepare a dish or show you how to make it, so you can experience it firsthand. Afterwards, you’re free to continue or adapt as you wish. 2. Profit is not her priority. Her focus is on your readiness to commit to lifestyle changes, because her greatest joy is hearing how you surprise your doctor with your progress. Ms. Deb genuinely cares for each client, drawing on her own experiences with pain and suffering to connect with what we are going through. I wholeheartedly recommend exploring Solongdiseases services. You will not regret your decision—the only regret will be not reaching out sooner. And when you do, follow through with the plan. The positive outcome will speak for itself."See more
Savet O. says, "Ms. Deb is truly remarkable. She graciously supported my son through asthma, helped his father manage anxiety and depression, and guided my daughter with juvenile diabetes. Thankfully, I didn’t have to face all three conditions at once—but in each case, Ms. Deb provided a thorough assessment of our health concerns and goals. She then designed a personalized plan tailored to each individual’s needs and circumstances. Her approach always includes a simple, easy-to-follow meal plan, recommended nutritious foods and activities, and supplemental vitamins or herbal remedies to strengthen the journey. She even teaches meal preparation, either in person or virtually. I am deeply grateful for Ms. Deb and the impact she has had on my family. She brings extensive holistic knowledge—balanced with modern medicine—delivered with humility and honesty. What I value most about her approach is: 1. She never forces her own philosophies or dietary ideas. Instead, she offers detailed recommendations and may prepare a dish or show you how to make it, so you can experience it firsthand. Afterwards, you’re free to continue or adapt as you wish. 2. Profit is not her priority. Her focus is on your readiness to commit to lifestyle changes, because her greatest joy is hearing how you surprise your doctor with your progress. Ms. Deb genuinely cares for each client, drawing on her own experiences with pain and suffering to connect with what we are going through. I wholeheartedly recommend exploring Solongdiseases services. You will not regret your decision—the only regret will be not reaching out sooner. And when you do, follow through with the plan. The positive outcome will speak for itself."

FAQs

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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