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Tranquility counselors near Washington, DC

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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

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Avatar for Body Beyond Fit
Avatar for Body Beyond Fit
Body Beyond Fit
Body Beyond Fit

Top Pro

Very good 4.6

(16)

Very good 4.6

(16)

Great value
  • 34 hires on Thumbtack
  • Serves Washington, DC
  • 34 hires on Thumbtack
  • Serves Washington, DC
Meenu S. says, "Wilma has truly changed my life, my lifestyle, and my body! I was never heavy. I have always been a medium-sized frame that I maintained mostly with diet. Though I was never heavy, I never felt satisfied with my body shape and my propensity to gain weight easily. I attributed my weight loss woes to genetics, and I have strived to be lean and fit for over 20 years, essentially since middle school. Prior to my December 2011 wedding, I managed to slim down to 126 pounds. I admit that stress and starvation rather than diet and exercise made it possible for me to achieve this weight in time for the BIG day! When I met Wilma and began training in October 2012, my weight had jumped back up to 135 pounds. Once I began training with Wilma, she taught me some basic fundamentals about diet and fitness. I learned how the body processes protein and carbohydrates, and most importantly, the devastating impact of sugar on one’s diet. Within 3 months, I achieved my weight loss goal. In fact, I dropped to 120 pounds!! In 20 years, I have never achieved the fitness and weight goals I have desired until I began training with Wilma. I work out 5-6 times a week and eat a clean diet. In these 6 months, I have lost over 16 pounds at my lowest weigh-in. My bloodwork reflects this milestone too – my cholesterol and triglyceride levels are amazing!! Remarkably, I have taken 3 extended trips of 2 weeks or greater during this time period without gaining much weight at all. I am able to cheat on my diet more so now because of my increased metabolism, but I try my best not to cheat since I’m constantly reminded of the fundamentals instilled in me by Wilma. I actually feel the impact of eating poorly on my body even though it doesn’t immediately translate as weight gain on the scale. I love the fact that I’m fit and energetic, and slowly but surely I’m starting to develop muscle tone and strength. Wilma has inspired me to continue this lifestyle forever. I know I will age well and stay strong long into the future as long as I practice Wilma’s preachings . "See more
Meenu S. says, "Wilma has truly changed my life, my lifestyle, and my body! I was never heavy. I have always been a medium-sized frame that I maintained mostly with diet. Though I was never heavy, I never felt satisfied with my body shape and my propensity to gain weight easily. I attributed my weight loss woes to genetics, and I have strived to be lean and fit for over 20 years, essentially since middle school. Prior to my December 2011 wedding, I managed to slim down to 126 pounds. I admit that stress and starvation rather than diet and exercise made it possible for me to achieve this weight in time for the BIG day! When I met Wilma and began training in October 2012, my weight had jumped back up to 135 pounds. Once I began training with Wilma, she taught me some basic fundamentals about diet and fitness. I learned how the body processes protein and carbohydrates, and most importantly, the devastating impact of sugar on one’s diet. Within 3 months, I achieved my weight loss goal. In fact, I dropped to 120 pounds!! In 20 years, I have never achieved the fitness and weight goals I have desired until I began training with Wilma. I work out 5-6 times a week and eat a clean diet. In these 6 months, I have lost over 16 pounds at my lowest weigh-in. My bloodwork reflects this milestone too – my cholesterol and triglyceride levels are amazing!! Remarkably, I have taken 3 extended trips of 2 weeks or greater during this time period without gaining much weight at all. I am able to cheat on my diet more so now because of my increased metabolism, but I try my best not to cheat since I’m constantly reminded of the fundamentals instilled in me by Wilma. I actually feel the impact of eating poorly on my body even though it doesn’t immediately translate as weight gain on the scale. I love the fact that I’m fit and energetic, and slowly but surely I’m starting to develop muscle tone and strength. Wilma has inspired me to continue this lifestyle forever. I know I will age well and stay strong long into the future as long as I practice Wilma’s preachings . "
Avatar for Right Now Results Fitness LLC- dietitian/ trainer
Avatar for Right Now Results Fitness LLC- dietitian/ trainer
Right Now Results Fitness LLC- dietitian/ trainer
Right Now Results Fitness LLC- dietitian/ trainer

Excellent 4.9

(49)

Excellent 4.9

(49)

In high demand
  • 84 hires on Thumbtack
  • Serves Washington, DC
  • 84 hires on Thumbtack
  • Serves Washington, DC
Christy P. says, "Agnese is a very knowledgable, thoughtful and professional trainer. She met with me right away to start training immediately! I've enjoyed our workouts so much that many times don't even know we have worked out until my muscle soreness the next day. I feel as if she keeps close tabs on my progress and provides me with helpful tips during and outside of our training days! I appreciate her approach, Agnese is not forceful but instead very aware of what works for you. She listens and asks questions throughout the workout being mindful of your strengths, weaknesses and goals. I have a knee injury and she has been so helpful even in my rehabilitation by motivating and supporting mentally and physically!"See more
Christy P. says, "Agnese is a very knowledgable, thoughtful and professional trainer. She met with me right away to start training immediately! I've enjoyed our workouts so much that many times don't even know we have worked out until my muscle soreness the next day. I feel as if she keeps close tabs on my progress and provides me with helpful tips during and outside of our training days! I appreciate her approach, Agnese is not forceful but instead very aware of what works for you. She listens and asks questions throughout the workout being mindful of your strengths, weaknesses and goals. I have a knee injury and she has been so helpful even in my rehabilitation by motivating and supporting mentally and physically!"
Avatar for Built By Becker LLC
Avatar for Built By Becker LLC
Built By Becker LLC
Built By Becker LLC

Excellent 4.9

(18)

Excellent 4.9

(18)

  • 8 hires on Thumbtack
  • Serves Washington, DC
  • 8 hires on Thumbtack
  • Serves Washington, DC
“There is no one-size fits all method of training; individual goals and abilities must be taken into account. Let me help you find the right program for you.” I founded Built By Becker LLC in May of 2020. I have been a trainer for 6+ years, specializing in Functional Fitness, Crossfit, Olympic Weightlifting, and Running. I also have a background in Movement Mobility and Nutrition. I work with clients of all ages, and many different backgrounds. My firm belief is that exercise is an expression of self, and everyone should find a mode of exercise that brings them the most enjoyment. This will allow continued pursuit of health and wellness in the least stressful way possible. This belief system is shown in how my clients are trained, and many of them have found, and continue to find, success in their health and wellness journey. We provide fitness and nutrition coaching, as well as specialized coaching in sports and athletic events. Send us a message today so we can help you achieve your goals!See more
“There is no one-size fits all method of training; individual goals and abilities must be taken into account. Let me help you find the right program for you.” I founded Built By Becker LLC in May of 2020. I have been a trainer for 6+ years, specializing in Functional Fitness, Crossfit, Olympic Weightlifting, and Running. I also have a background in Movement Mobility and Nutrition. I work with clients of all ages, and many different backgrounds. My firm belief is that exercise is an expression of self, and everyone should find a mode of exercise that brings them the most enjoyment. This will allow continued pursuit of health and wellness in the least stressful way possible. This belief system is shown in how my clients are trained, and many of them have found, and continue to find, success in their health and wellness journey. We provide fitness and nutrition coaching, as well as specialized coaching in sports and athletic events. Send us a message today so we can help you achieve your goals!
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FAQs

Answers to commonly asked questions from the experts on Thumbtack.

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

There are 9 five star tranquility counselors in Washington, DC on Thumbtack.

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