I used to struggle with negative feelings towards my body, but now I'm on a path of self-love and growth. The pandemic shook me up and left me feeling disconnected from myself, but I refused to let that be the end of my story. Instead, I decided to focus on my well-being and rediscover my joy.
I found my sanctuary in the gym and have been amazed by the changes I've seen in my mental and physical health.
This journey has been transformative and I'm proud of the progress I've made. I'm excited to share with you the principles and lifestyle changes I have made to continue prioritizing self-care!