Ananda Shala Yoga & Pilates Studio
Ananda Shala Yoga & Pilates Studio

Ananda Shala Yoga & Pilates Studio

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Introduction: Find your bliss. We offer services for the whole body. Ananda Shala is a full-spectrum, mind-body center, Shiva Rea Prana Flow® yoga and power pilates studio. We offer yoga classes, pilates, meditation, special workshops, yoga teacher training and healing services including massage, reiki and ayurveda in beautiful downtown Frederick, MD.
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FAQs

  • What types of customers have you worked with?

    Yoga & pilates mat classes pilates equipment & barre fitness class yoga & pilates privates/duets & small groups of all kinds massage, reiki, thai yoga massage etc. Yoga teacher training - 200 & 300 hour level pilates teacher training

  • What advice would you give a customer looking to hire a provider in your area of work?

    EveryBody is welcome. You don't need anything to start. Find a special intro package like our 1 month of unlimited yoga & pilates mat classes for only $40 or 5 pilates equipment classes for $99 & come as you are! You shouldn't need to bring anything except yourself. We have all the props (including mats) that you'll need at NO ADDITIONAL COST. Come in & we'll handle the rest!