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About
Boxing Instructor /Personal Trainer and Teacher for over 10 years in the DMV Area. Looking forward to teaching you all an abundance of Boxing Knowledge, Cardiovascular Health,Meeting Fitness goals, Clean eating habits and Weight loss while at the same time building character and community. Come have a good time at your next workout. "Boxing Is just a vehicle"
Overview
Hired 9 times
Background checked
1 employee
14 years in business
Business hours
Sun9:00 am - 2:00 pmMon10:00 am - 9:00 pm
Payment methods
This pro accepts payments via Cash, Square cash app, and Zelle.
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
13 reviews
5
100%
4
0%
3
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Read reviews that mention:
Stephanie P.
Feb 15, 2022
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Hired on Thumbtack
Mr. Dozier is a dynamic instructor. He works well with our youth group weekly to teach them self-defense. The children absolutely love the intensity, excitement relevance and rigor of the instruction. His calm yet stern demeanor keeps the children highly engaged and returning each week for more fun. Mr. Dozier shows up on time with a positive attitude and high energy! He is respectful and knowledgeable of the techniques and moves of self-defense. Mr. Dozier is an asset to our youth program. Thank you, Mr. Dozier for not only sharing your expertise, but for building confidence and self- discipline simultaneously.
Private Self Defense Lessons
Troi M.
Jul 7, 2022
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Hired on Thumbtack
Len, has a great personality and was very easy to work with. We reached out to Len to teach our kids the fundamentals of boxing and hopefully build their confidence. My daughter is 12 and my son is 10 years old. They both liked the training sessions we attended every Saturday for a couple months. I would definitely recommend using Len as a boxing trainer for fitness and/or self defense basics.
Personal Training
Vasudha G.
Nov 18, 2021
•
Hired on Thumbtack
Len is an outstanding motivator who will craft a workout program specific to your needs. His flexibility and ability to travel makes him an outstanding option to fit anyone’s busy schedule. I highly recommend working with him to achieve your fitness goals.
Personal Training
Kimberly Y.
Oct 25, 2021
Training and working out with Keep N U Alive (Lenwood) is a great experience. He makes each session personable and geared to your fitness level. I will definitely come back again and again!
Courtney G.
Oct 24, 2021
Best Experience Ever!!! Prompt! Full body work out!! Excellent time management!! Dog and kid friendly environment for my entire family!! It was a great session with an elite training program. I’m grateful to have been given the knowledge of proper exercising techniques for safe and immediate results. Professionally Recommended Training Program
Credentials
Background Check
Lenwood Dozier
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Every Price is case sensitive. According to the need, the hours and location.
What is your typical process for working with a new customer?
Usually a slow pace but upbeat to the workout. Questions of the clients body and goals. small assessment as we work. establishing understanding and chemistry. After that the pace intensifies to your capacity level.
What education and/or training do you have that relates to your work?
Former professional Athelete, U.S.A Boxing Coach,Lifetime dedication to physical fitness along with I.S.S.A. Certification in Personal Training.
