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Only 3 weeks into the training. Very professional. Tough but great motivator. Contract is very specific and clear. Works with you and your goals. Great suggestions and the exercises are those that you can (should be) do (ing) at home.
Tyler is an excellent personal trainer who genuinely cares about his clients. He worked with me for 10 long weeks, training me in the ways of taking care of my body. He taught me nutrition, and the importance of exercise. I was particularly impressed when I lost roughly 10 pounds in two weeks! He was just as excited as I was.
I've worked with Carlos for about 4 months. Upon meeting him for the first time he knew exactly what my body needed and sized me up completely. In the gym, we focused on an intensive bootcamp-like workout helping me increase my endurance and strength. Outside the gym, I was given optional homework to go on runs for a cardio workout. Throughout this period of time, Carlos has been a friend as well as a trainer. I was invited to play Xbox and basketball outside of our sessions. I highly recommend him as a trainer because he definitely has passion for what he does.
Carlos and Lauren are the real deal! What an amazing combo of fitness knowledge and training. They practice what they preach and I not only got a fair price, I got in the best shape of my life. I literally would have paid double for the results I got. They took all the guesswork out and made my sessions fun and my entire journey a true lifestyle change. I would recommend either of them to anyone!
I've been working with PPT for about 5 years after being diagnosed with knee problems and diabetes. I knew I had to take care of myself and improve my health, but as a business owner I didn't really have time to get to a gym... nor did I want to go, for fear that I'd wreck my already damaged knee. PPT offered the best solution for me, allowing me to keep some work/life balance by having a trainer come to my home every other day. Best of all, they were SAFE- they kept track of EVERYTHING, never pushing me beyond my boundaries and taking down the intensity when needed. I've seen visible improvements and have my diabetes at a manageable level.
I have found Keegan Maloch to be an exceptional fitness trainer. As a Nutrition Consultant for 30 years, I have many clients who go to him for fitness training after meeting their nutritonal goals. On occassion I have groups of upwards to 10 people and he is able to design programs to individually meet their needs in one session. I have some clients with joint problems that can't jump around too much that he taylors programs for to get results without the strain. I like the vigorous workout he has designed for me. As a former dancer I enjoy a more challanging work out. I am very impressed by his versatillity with clients. As a business owner, he takes a leading role in innovative and creative ways to build his business. I enjoy our partnership together and find him very fair in business dealings.
I was a contestant on the NBC show Biggest Loser. When I got home (3 years ago) I started working out with Mike. I have gotten stronger and more flexible and exercise has become a way of life! I highly recommend training with Mike!
Mike helped me train for bootcamp, he did such a good job bootcamp was almost too easy. The whole while he planted the seed of figure compition in my head, he won im training for one now! He's a wonderful and very motivating trainer!
I have been doing strength training with Evan for 7 years now. We meet twice a week at a gym where he leads and instructs me in exercising. If you are looking for some professional training that is interesting and fun, then he is the one for you!
My experience with Roland has been exceptional! His dedication to fitness is amazing. Not only has he trained me he has also gotten all my friends hooked to his customized bootcamp!
At Fitness Boot Camp Ann Arbor we provide the best personal training in the area. We pride ourselves on our knowledgeable personal trainers and attitude of inclusion.
I offer group training. Group workouts have been proven to boost motivation and success, so come and join us at our multiple training times. Our training schedules are as follows: * Mondays * Wednesdays * Fridays * 6:30 AM * 9:30 AM * 12:00 noon (except Fridays) * 8:00 PM More times are coming soon. The majority of my classes involve body weight exercises, with a different variety of routines. I scale the workouts to fit your skill set and needs. With multiple workouts, routines, and exercises, we'll work your body differently each day that you come in. I also offer personal training. Can't fit a group session into your busy schedule? Ask me about one-on-one training and work out on your time!
Jennifer holds a personal training certification from Michigan Bodyworks and Fitness Academy. During her apprenticeship at Michigan Bodyworks & Fitness, Jennifer studied under Jorge Rodriguez, former personal trainer to Hollywood celebrities such as Brad Pitt & Gwyneth Paltrow. Jennifer finds that her calling lies in educating and teaching others on living and maintaining a healthy lifestyle at any age. She is a passionate Personal Training Coach, Pilates Instructor (Mat & Reformer), and owner of Renewal BodyBootcamp ( group fitness training sessions) who has been teaching and implementing a variety of fitness programs for over 10 years. Jennifer has had great experience in teaching a variety of ages, from being an Adjunct Pilates Professor at Grand Valley State University to working with senior citizens in a "Fit for Life" class at the Detroit Athletic Club. Jennifer's expertise and knowledge can be demonstrated through her past experience working for large corporations in Grand Rapids, where she not only taught group exercise courses but also has personal trained employees of Amway. Jennifer is one of the few individuals in Michigan that hold a certification in TRX Suspention Training. She also holds certifications in AFAA, Balance Body, and AAAI certifications in pilates, kickboxing and CPR. She not only has the public relations experience to interact with individuals of all ages and race, but also the passion to teach and implement wellness into individuals lives. Jennifer's expertise and knowledge can be further demonstrated through her current experience working as a Health Coach for the Healthtrack Corporation. She interacts with employees from a variety of large Companies to help educate them on living a healthier lifestyle. In this wellness coaching time, Jennifer conducts Health Risk Assessments & body composition (BMI, body fat, hydration, and blood pressure checks) with employees. Jennifer further works one on one with individuals to help inform health awareness, educate quality of life, and prevent unhealthy habits.
Are you looking to become more physically active but unsure of where to start? Come join Jared, an ACSM certified personal trainer with a B.A. in exercise science, for a whole body boot camp training session as your stepping stone to a new of fitness!
We are a natural workout, body weight workouts and functional fitness training facility for strength and conditioning.