Introduction: We offer a blended hatha yoga class that is customizable depending on the needs and desires of the students. Classes range from gentle to power yoga, taught by Andrea Cesarek, trained and certified at Mahi Power Yoga Center in Dharamsala, India.
There are several in-studio classes a week (family, community, gentle and power hatha) as well as a weekly chair yoga in a senior center near to the studio. We also hold acroyoga classes every other week and monthly gong/yin yoga sessions.
We're available for in-home sessions as well as yoga in the workplace or any other community center.