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Unlike other gyms I have tried, G-Force keeps me coming back. The trainers are outstanding, whether personal or group; I am confident I am doing the work correctly, my trainers are nearby offering corrections and encouragement. Classes are fun we are all exercising toward a fitness goal, but the atmosphere is non-competitive so we can just work to our own level. Melissa is knowledgeable and sincere. This is not just a job for her, she cares about her clients. Melissa listens to my input, She has a sense of knowing when to push, her pushes are warm and encouraging. She designs a workout for ME and together we are reaching goals.
Chantelle is a amazing palm reader. I see her help people understand what their hand lines mean. I also do yoga every time I can with her. This does help the body stretch out. I was not able to bend my legs straight do to a accident when I was younger. Well she has help me a bunch with that and now I can bend my legs straight again.. Thank you Chantelle you are a excellent palm reader and yoga instructor
Yoga with Chantelle is great for beginners and advanced students. She is very tuned in to your needs and adjusts the asana as needed. She is knowledgeable about modifications to poses for injuries or just stiff bodies. Her energy puts you at ease the moment you meet her. Her prices are competitive and her schedule is flexible and accommodating.
We offer Hatha yoga flow classes for all levels, as well as chair yoga and kids yoga classes. We offer massages by a nationally certified therapist. We provide Reiki healing by our Reiki master also. All yoga teachers are RYT 200.
Great Lakes Yoga offers many different types of yoga classes - Hot Vinyasa, Sloburn, Yinyasa and Gentle Flow. There are monthly workshops ranging from Beginner's Yoga to Sun Salutations to Yoga for golfers. First week is always free.
Self taught yogis , a practitioner for 10 years , a teacher for 3 1/2 years . I truly believe everyone should and can practice incorporating yoga into their everyday life . It's truly all in the way you are taught . One on One sessions are a great way to start a everyday or weekly practice . Think about it ...you take care of your kids , your husbands, your wifes your car , your home but sometime you forget to take care of yourself which is Your First Home . If you didn't have your first home you wouldn't have all those beautiful people & things in your life . Your Body, Your Mind, Your Soul needs to be tended to just as often as the rest . Self Love and care is never selfish . When we feel good we glow inside out creating good energy and vibes .
Healing Massage therapy for those who seek excellence affordably. Therapist will travel, private yoga instruction for individual or groups are also available. Week end retreats are available. We are licensed providers with ten years experience.