Fitness Objective - Personal Training
Fitness Objective - Personal Training

Fitness Objective - Personal Training

Discounts available
Discounts available
$50
estimated cost


Training location

Responds in about 2 hours

Introduction: Customized wellness and exercise programs are offered for all ages, lifestyles, and fitness levels. Find me on Twitter, Facebook, and Pinterest for regular updates. I've been in business since 1992, offering the following: * Personal Training * Fitness Evaluations * Wellness Consultations * Online Training and Phone Coaching * Diet and Nutrition Recommendations * Massage and Reflexology Services Health and fitness starts where you live. Make it part of your lifestyle, and use your time wisely. Set up a completely customized plan right at your own home! Schedule private and convenient house call sessions in the metro Detroit area. I'm available by appointment only, seven days a week from 6:00 AM to 11:00 PM. A professional atmosphere is maintained at all times. There are no interruptions and distractions! There are also no gym membership fees and long-term contracts required. Payment methods accepted are cash, check, Visa, Mastercard, Discover, and American Express. Gift certificates are also available. Receive discounts for multiple purchases. Check the website for prices based on your zip code, or call for a price quote. You can purchase individual sessions or a discounted 30-day package. Save 20% or more when you take advantage of scheduling monthly packages. The more you purchase, the bigger is the discount per session! Free fitness evaluation offer is included with the purchase of any 30-day package ($50 value). Reduce costs with group rates. Share the cost of sessions with family or friends! Meet together, or schedule separate sessions. Set up a regular training schedule, or choose to meet for periodic motivation and instruction. Regular progress reports are provided. Do you need some extra accountability? Phone and online coaching consultations are available with prices starting at $50 for a 30-day package. Inquire for more details. Find out how to make it work for you! You will have the ability to change your plan from month to month to determine the best course of action for your schedule and your budget. Combine all services for better value and to develop the right plan for your needs. Get the attention and support that you deserve!
Overview

Hired 53 times

3 similar jobs done near you

Background checked

License verified

30 years in business

Payment methods

Cash, Check, Credit card, PayPal, Venmo

Social media

Facebook, Twitter

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2017

Top Pro Icon

2018

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Disinfect surfaces touched during the job

Featured Projects

1 photo

Specialties
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Reviews

Customers rated this pro highly for punctuality, professionalism, and work quality.

Excellent 4.9

21 reviews

5
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Read reviews that mention:


pro avatar
Tiffany R.
May 13, 2022
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Hired on Thumbtack

Hired on Thumbtack

David is very knowledgeable and understanding. He takes the time to explain things thoroughly and wants to know your individual goals as a person. I would definitely recommend him!
Personal Training
pro avatar
Reeti C.
Feb 26, 2017
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Hired on Thumbtack

Hired on Thumbtack

David is amazing! My first time ever training with a personal trainer and I am so blessed that I have met someone so professional and humble as David. I was impressed with how thorough he is and how easy he is to work with. He definitely goes above and beyond to help. I will definitely continue working with David to achieve my goals. Thank you so much David! Thank God for placing you in my life!
Personal Training
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Lisa S.
Mar 7, 2014
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Hired on Thumbtack

Hired on Thumbtack

I've been working with David for 4 weeks now. He is very thorough, professional and knowledgeable. I'm very happy with his personal training services.
Personal Training
pro avatar
Carolynn F.
Dec 27, 2015
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Hired on Thumbtack

Hired on Thumbtack

David is excellent at his job. I hired David in September 2014 after the birth of my daughter. He helped me to lose the stubborn baby weight. I continued to train with him through my second pregnancy and now after the birth of my son, David is once again helping me to shed the baby weight. He is a wonderful trainer who is professional and fun to be around. I highly recommend his services.
Personal Training
pro avatar
Karyn S.
Oct 28, 2017
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Hired on Thumbtack

Hired on Thumbtack

I contacted David based on reviews and one of his speciality areas (respiratory). After speaking on the phone, I was even more impressed and knew I would hire him when I was ready. He exceeded my expectations during our first 2 visits (assessments) - he was more thorough than my doctors! I have a very rare lung disease and have to be cautious with how much I exert myself. David read up on my disease and immediately understood it and my limitations. Something that the respiratory therapists at Beaumont were clueless to (despite my discussions with them). In fact their plan set me back in a very negative way (took months to recover). They just throw you on a treadmill, hand bike, etc and check oxygen saturation and blood pressure every so many minutes. No discussions or consideration of my situation other than "we need to show improvement each visit or insurance won't pay". I love the personalization that David offers. I have had about 4-5 sessions so far. David is punctual, professional, thorough, consciousness and patient. He explains the why of each exercise - which is something that is important to me. Through his guidance, I am already able to breath better and deeper and understand how to control it when necessary to oxygenate. We are also working on building my strength. I feel exhililerated and energetic after each session. I am looking forward to working with him on a long term basis and HIGHLY recommend him.
Personal Training
Credentials
License

License Type: Massage Therapist (MI)

License verified on 11/10/2019

Background Check

David Keenan

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Here is a a price guide for all services, but be sure to call for the most up-to-date price quotes... On-Site Sessions (In Troy, MI)... The cost is $50 per hour... but you would typically set up a discounted 30-day package for your initial needs......This would make the hourly cost $40 or less......Examples...4 sessions over 30 days for $160 (meeting once per week)......8 for $300 (2 times per week)......12 for $400 (3 times per week).......16 for $500 (4 times per week)....... 20 for $600 (5 times per week)..... House Calls... (In the metro Detroit area)... The cost is $60 per hour... but you would typically set up a discounted 30-day package for your initial needs......This would make the hourly cost $50 or less......Examples...4 sessions over 30 days for $200 (meeting once per week)......8 for $380 (2 times per week)......12 for $540 (3 times per week)......16 for $680 (4 times per week)...... 20 for $800 (5 times per week)..... SPECIAL OFFER!... * FREE Fitness Evaluations... Health Coaching Assessments... Follow-Up Progress Reports... ...with the purchase of any 30-day package... ($50 Value)...

  • What is your typical process for working with a new customer?

    We will discuss payment options and meeting frequency, along with any expectations you might have...Everyone will sign a risk and liability waiver form...Training clients are required to complete the Fitness Evaluation before beginning sessions...This includes comprehensive testing and discussion...You will receive a copy of your results and a customized program at your 1st training session... Health Coaching is similar, but has many other variables...You can negotiate what type of schedule and services you require (in-person meetings, phone or online coaching)... First time Massage clients will receive a brief questionnaire and assessment at their initial appointment.

  • What education and/or training do you have that relates to your work?

    * In Business Since 1992... * ISSA Certified Personal Trainer... * ISSA Health Coach... * Previously Certified Personal Trainer With ACE... * CPR and AED Certified... * Macomb Community College... Associate Of Arts Degree... * Concentration Of Studies... Physical Education, Nutrition, Psychology... * State Of Michigan - Massage License... CONTINUING EDUCATION AND SPECIALTIES... * Non-Diet Weight Management * Nutrition Supplementation * Weight Control & Eating Disorders * Female Athlete Triad (Health Implications) * Nutrition For Women * Strength Training For Women * Exercise & Pregnancy * Youth & Adolescent Fitness * Injury Prevention & Recovery * Exercise For Physical Limitations * Fibromyalgia Management * Low Back And Pelvic Pain Management * First Aid * Fitness Assessment * Core Function Assessment * Stability Ball Training * Posture Training * Plyometrics * Basic Self Defense Conditioning * Proactive Personal Security * Flexibility Training * Facilitated Stretching - PNF * Thai Massage * Lymphatic Drainage Massage * Reflexology * Mind-Body Fitness

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