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Browse these yoga lessons with great ratings from Thumbtack customers in Troy.
I love the massage and yoga mixture. Kallie has firm but soft touch throughly enjoyed the massage. I would highly recommend her for someone seeking a massage.
Courtney is a wonderful yoga and Pilates instructor. I leave every session feeling refreshed, focused, and more flexible and toned. This is my favorite yoga class by far!
I started working with Connie almost seven years ago. As a result of working out with her, I was able to fit into my MOTB dress. I have also been cared at a store because they didn't think I looked 55 years old or older! TRX, nutrition guidance, Yoga, and keeping track of progress are just a part of everything Connie does. Her personality is great no matter your age. I highly recommend her!
I had a great experience with Antonette's private yoga sessions. She was very knowledgeable with her yoga background and training. Antonette was able to tailor the sessions to our small group (our family did yoga with her). She provided great hands-on adjustments and modified the poses for each individual in our group. From what I understand her prenatal yoga is wonderful (although we did vinyasa flow and power yoga with her!). She was very professional and responded quickly when needed. I would definitely recommend using her for yoga instruction.
Mihir is a great teacher. He really wants clients to get the most out of each session, and makes sure you are at a comfortable pace.
My friend and I have semi private lessons because my friend has Parkinson's and moves slower,is not comfortable in a regular big class. Natasha works with both of us together but still addresses our individual issues.. She is very positive in all aspects,a joy to have as an instructor. We now have class twice a week.
Great instructor. Very skilled and patient. Highly recommended.
The Well offers various level yoga classes and biblical meditation. We would love to have you come practice with us. All yoga classes are based on the holy yoga style. Our class offerings include gentle yoga, slow flow yoga, yoga flow and power yoga. Above all else, grace permeates our practice. Come and learn alongside us.
We offer a blended hatha yoga class that is customizable depending on the needs and desires of the students. Classes range from gentle to power yoga, taught by Andrea Cesarek, trained and certified at Mahi Power Yoga Center in Dharamsala, India. There are several in-studio classes a week (family, community, gentle and power hatha) as well as a weekly chair yoga in a senior center near to the studio. We also hold acroyoga classes every other week and monthly gong/yin yoga sessions. We're available for in-home sessions as well as yoga in the workplace or any other community center.
We're a belly dance and yoga studio. We also have classes in adult hula hoop, fitness classes (light weights and cardio), drum classes, adult ballet, tap, and burlesque. See our website for full class descriptions and teacher bios, mission statement and more. This is a place where goddesses gather!
A very well taught yoga class. Adam Rossi is a very helpful and confident Yoga teacher. I enjoyed his class very much and would reccomend anyone go to one of his classes!
Group and private yoga classes with a compassionate teacher. I believe we all belong and deserve to be our best versions of ourselves.
I'm not your run-of-the-mill trainer. I genuinely care about my clients, and my approach is more scientific than the standard. Plus, I know how you can lose weight without starving yourself or cutting out the foods you love, which is a huge plus.
Working out with Sydney is awesome! She is incredibly knowledgable about many different areas of fitness and is a great motivator. I very much recommend her training!
High Quality training. Really appreciated the detail. This program was very good. How several fitness sciences were blended-yoga, nutrition, energy methods! Very good! Highly recommend this!