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Browse these yoga lessons with great ratings from Thumbtack customers in Troy.
He was great, always willing to work with our changing schedule due to weather! We will definitely call him again for group Yoga!
I started working with Connie almost seven years ago. As a result of working out with her, I was able to fit into my MOTB dress. I have also been cared at a store because they didn't think I looked 55 years old or older! TRX, nutrition guidance, Yoga, and keeping track of progress are just a part of everything Connie does. Her personality is great no matter your age. I highly recommend her!
She's very great and very good at what she does! It always have a good workout when I workout with her. I appreciate her as a yoga instructor! I love her music choice also and I love how she sprays the good smelling scents on us a the end also.
Great yoga classes. I have now attended numerous classes lead by Eli. I am a novice at yoga. She makes it fun, relaxing and challenging all at the same time. It keeps me coming back. The main benefit I get from the classes is two-fold: 1. It puts me in a relax state, like a meditation would. 2. It helps me with my flexibility and stretching. I would recommend classes with Eli. She is knowledgeable, patient and fun.
My friend and I have semi private lessons because my friend has Parkinson's and moves slower,is not comfortable in a regular big class. Natasha works with both of us together but still addresses our individual issues.. She is very positive in all aspects,a joy to have as an instructor. We now have class twice a week.
Antonette offers awesome, customized yoga instruction that empowers me. She helps me achieve my fitness goals while also ensuring that I enjoy my practice. I highly recommend Antonette and am so excited to continue my yoga journey with her!
Sydney Shepherd changed my life. I started my fitness journey at 140 and am now a healthy 125 - which was lower than my goal weight at the beginning of our process. She understood that my journey to health was more than just getting in shape - it was a lifestyle change. She supported me and was understanding if I ever had an accidental cheat day. Truly I would recommend her to everyone I know. She was more than just a personal trainer, she was my life coach.
Personal Service and years of experience, sharing my own story. Seeing the progress clients achieve from the one on one individual attention.
I am a yoga (yoga teacher training at Center for Yoga with Jonny Kest), holistic health and wellness coach (graduate of Institute for Integrative Nutrition).
I treat each client with dignity and respect. Helping others achieve all things possible in mind, body and spirit. This is achieved when we are BALANCED in our mind body and spirit.
We're a belly dance and yoga studio. We also have classes in adult hula hoop, fitness classes (light weights and cardio), drum classes, adult ballet, tap, and burlesque. See our website for full class descriptions and teacher bios, mission statement and more. This is a place where goddesses gather!
We are open for 7 days. We offer yoga, Pilates, meditation, retreats, RYT 200 and 500 and workshops. Owner Lee Ann Louis-Prescott, Ph.D., E-RYT500, trained by Swami Vishnudevananda, has been practicing and teaching yoga since 1974. Join her and a qualified and certified team of teachers in an eclectic mix of Hatha, Vinyasa, Ashtanga, prenatal, baby-and-parent, Yin, Pilates, meditation, restorative, partner yoga classes and so much more!
Group and private yoga classes with a compassionate teacher. I believe we all belong and deserve to be our best versions of ourselves.
I offer professional yoga delivered to your door step for invigorating group classes. I have over 10 years of intense yoga instruction in the Michigan and Washington area.
I am a traveling personal trainer and fitness enthusiast that teaches yoga to many body types. I work with body builders, children, athletes, etc. I love sharing my knowledge with others.
I'm not your run-of-the-mill trainer. I genuinely care about my clients, and my approach is more scientific than the standard. Plus, I know how you can lose weight without starving yourself or cutting out the foods you love, which is a huge plus. Everything. Fitness is extremely important to me, and I love to help clients meet their fitness goals.
Namaste! I am a certified yoga teacher offering private and group instruction in asana (yogic postures), pranayama (yogic breathing), meditation and yogic theory. My delight is teaching asana classes that link breathing, movement and mindfulness together to create a dance of healing and self-awareness. I teach a variety of class styles including ashtanga, vinyasa, yin, restorative and beginning/all levels. Each class will focus on breathing to reveal the true essence of yoga -- union with self.
We offer very descriptive yoga classes that flow in a fluid rhythmic motion stretching and strengthening, with a focus on breathing. Classes are attainable to all levels and range from restorative to vigorous vinyasa classes. Private sessions are available and are tailored to each individuals needs. Private lessons range from restorative to power training to therapeutic (even assisting children with CP).
We offer chiropractic services for all age groups and all musculoskeletal conditions. Our services include: * Massage - clinical - prenatal - therapeutic - relaxation - massage cupping - Swedish * Yoga - beginner - slow flow - all levels - mom and child yoga * Custom Orthotics * Vitamins and Supplements * Biofreeze
I offer integrated massage techniques including Reiki healing upon request. I also incorporate nutrition and yoga stretches as suggestion to improve health. This gives you the ultimate mind and body healing.
Curing diseases is my technique through yoga without medications,because Yoga as a medicine .Cured stroke, Autism, Diabetes,blood pressure,Thyroid,sinusitis,sleeping disorders,back ,hip, shoulder ,neck,knee, joint pains, obesity,migraine etc. I am certified MASTER OF YOGA IN INDIA, 27 years experience.Watch YouTube subra yoga technique. Curing diseases through YOGA without medications. Yoga is my 💘 love,life, passion,vision & mission. I practice, research, & teach yoga, meditation, breathing technique, proper diet, visualization technique etc. I feel so happy when my clients health problems solved through my yoga technique within a short period.