FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
All of my sessions are 30 minutes in length. Every client gets their own google drive folder that has your personalized monthly workout calendar, monthly workouts, assessment, and other resources you will need each month. I offer 4, 6, or 8 sessions a month ranging in price from $250-450 a month.
- What is your typical process for working with a new customer?
We have a fitness consult via Zoom (an online platform similar to Skype). I have an intake form we go over to further get to know you and your goals. During this call we start to outline your fitness roadmap. We set up our first session in which I do a basic assessment and an initial introduction workout to gather more information about what your body needs. I then create a plan for you based on the information gathered from the introduction phase.
- What education and/or training do you have that relates to your work?
Bachelors Degree in Exercise Science and Psychology from Hamline University in 2007 Certified personal trainer since 2007 Certified group fitness instructor since 2012 Registered yoga instructor since 2016 Ayurvedic lifestyle coach since 2016