Fitness Formula
Fitness Formula

Fitness Formula

$95
estimated price


Training location

Responds in about 3 hours

Introduction: With combined experience of over 30 years, our trainers understand that everyone needs a personal and professional plan that fits their lifestyle. We take into account your goals, experience level, injuries, personality, and lifestyle to help you find your "formula" for success. We have worked with hundreds of clients with a wide range of goals. From Strength and Performance for athlete youth, Weight Loss, Senior Fitness, to Corrective Exercise for beginners to seasoned fitness enthusiasts, we are the perfect fit. Certifications: NASM cpt ISSA cft ASFA cpt IFA csn ACTION cpt ISO cpt PN Level 1 Peak Pilates Level 1 Licensed Silver Sneaker instructor (Cardio and Yoga) Health science Degree (Lake Superior college) as
Overview

Hired 13 times

10 similar jobs done near you

Background checked

3 employees

14 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, and Venmo.

Social media

Instagram

Featured Projects

18 photos

Specialties
Event to prep for

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Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

5
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Read reviews that mention:


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Thumbtack Customer
Sep 3, 2023
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From Google

From Google

Anastasiya is a fantastic personal trainer and that extends beyond just training. She has helped me tremendously get back into shape, fall in love with working out and feeling healthy again. Anastasiya was able to assess my back issue within the first 30 minutes of meeting her and now I am no longer having any back pain.She makes working out fun and enjoyable while definitely getting a sweat in. She has a holistic approach to fitness - not only with physical training but also guidance on nutrition, mental headspace, sleep, meditation and stretching.
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Thumbtack Customer
May 24, 2023
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From Google

From Google

It is wonderful to be able to train with a group of friends, and I couldnt ask for a better trainer than Anastasiya! She works WITH you and your own personal goals. Shes very flexible with her time, and makes the extra effort for you. If you need anything changed or modified, she can make it work. Ive made great progress with her through these past few years, and continue to enjoy this supportive, knowledgeable team!
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Eric B.
Feb 23, 2024
Having worked Sam for over a year, I can say that he is one of the most engaging, energetic and personable trainers i’ve had the opportunity to work with in my workout journey. He understands your goals but also meets you where you are and allows you discover your inner desire to wanna go great. He is your biggest cheerleader while also holding you accountable. For various stages of people looking to workout, You won’t be disappointed with sam.
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Thumbtack Customer
Jun 26, 2023
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From Google

From Google

What really separates FF is the personalized private training that they offer. Working with Ryan has been amazing in the sense he is able to customize and change things as needed, but also willing to educate on how these changes might affect me.There are no distractions or other people in the gym that you need to wait for in order to use equipment. If you know you need to start moving more and working out for health or maybe performance reasons then do yourself a favor and reach out! Ryan has been incredible.
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Michelle S.
Feb 26, 2024
Sam has been one of a kind to work with! He has a very natural ability to learn his clients' styles and tap into the best practices for those styles. I am impressed with his techniques and commitment at each of my sessions. He has been fostering progress and results towards my goals with me since 2022! I highly recommend giving them a shot for your fitness goals!
Credentials
Background Check

Samuel Lilja

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