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Browse these meditation teachers and guides with great ratings from Thumbtack customers in Saint Paul.
I hired Melissa to teach me Reiki I. Excellent work. Very helpful. She stayed with me and made sure I understood all the information she was giving me. She was a very good listener and was very open and honest with me. I highly recommend her as a teacher.
This is such a wonderful company!!! To come into our business, and incorporate yoga into our day has brought the staff closer, decreased stress, and health benefits too!! The owner is very kind and the yoga teacher is wonderful!
MJ's yoga classes are well rounded and always leave me feeling like time has been well spent taking care of my body and spirit with her expert guidance.
I have known Judith for over ten years as a family friend and life coach. She is a most remarkable, talented woman who has earned my complete confidence as a professional. Judith has the life experience, the education, the spiritual insights, the desire to teach, and the love of humanity that appeals to me. I worked with her as a client for about eight months this past year. We worked through each session that consisted of review of learned material and presentation of new material. As a result, I was aware of of my progress in learning how to live a more balanced, peaceful life. Her training has helped me in many ways, and I recommend her as one of the most powerful quality of life changes I could ever make.
Kamie She is the best Yoga teacher/ instructor around. I have work with her for seven years and their no body better. She know how to work with client at all different ages and it very caring individual. I have highest regard for her talents and her thrust for knowledge. She always increase her studio offering and increase her education.
You won't find a more dedicated yoga teacher anywhere. It truly is part of her life. Give her a try, you won't be sorry.
Julia is a top tier yoga teacher. Her enthusiasm and fun spirit makes her classes enjoyable and uplifting. Her deep understanding of anatomy allows her to offer poses and modifications that are individualised for bodies of all shapes and sizes. I eagerly look forward to the next time I have the opportunity to practice with her.
I have been attending yoga classes with Marnie for a short period of time. At the outset, I wanted to explore yoga linked with meditation. I also specified that I could not stand without padding for my feet. And I also shared that I was doing pelvic floor exercises to address a problem with frequent urination. Marnie picked up on each of these issues and suggested we work on my feet together and that I consider an upcoming class on strengthening the pelvic floor. I have followed through on Marnie's suggestions and have been very pleased with the outcomes. Marnie combines knowledge and skill with sincere caring. She is very good at what she does! JSR
Tavia gives a very good, relaxing massage. She's also a yoga teacher, and incorporates elements of yoga into her bodywork. Give her a try. I'm sure you'll be happy with the results.
It is hard to describe how much I appreciate what Jenna gave me during the yoga classes in Tuscany this summer. I had met many inspiring yoga teachers but this was the first time I felt someone has such a gift for transmitting self-love and helping you find peace with yourself as well. And all this in addition to the dynamic and energetic vinyasa flows tailored to the needs of those attending the class, and crowned with her unique and excellent choice of music for yoga... I was/am going through some difficult moments in my life, so I can say without exaggeration that she gave me something I can hold on to and that keeps me going.. since then I practice yoga daily and am also considering becoming a yoga teacher one day...Namaste
I have been practicing yoga for almost 10 years, and Sarah is by far the best yoga teacher I have ever had. Somehow, she manages to make each class completely unique - incorporating an element of surprise and insight into the twist, stretches and strength poses. I leave each class with a sense of wonder and appreciation for my own body as well an awareness that follows me throughout my weekly activities. Sarah has given private lessons to my son, who is an accomplished athlete - helping him balance out muscle groups that are disproportionately used in his baseball practice, as well as strengthening core muscles. After her coaching, my son did not complain of injuries in the following season - as had been his usual experience. My daughter who has chronic pain also benefited from Sarah's thoughtful teaching - giving her a sense of how to optimize her physical abilities. I give my highest recommendation for Sarah Baumert's yoga teaching. She is a profoundly gifted and generous teacher.
Jeanne is the finest of yoga and pilates teachers. She has a beautiful soothing voice that adds to the charm of her classes. She takes the time to learn and understand your needs, and her caring, intuitive approach make each class a special journey for fitness and well being.
The first time time I met Genevieve was for the energy balancing / chakra cleansing session that she offers. I booked the session online just a day in advance, with my goals for the session. I loved the fact that she asked what i wanted to get out of our time together ahead of time. That way the time that we had together was free to focus on achieving that. From the instant we met, i felt very comfortable with Genevieve. I felt a very warm and comforting energy from her. She was very open and accepting to recieving and accepting my needs for the session, and giving her healing energy to meet them. Along with the energy balancing and chakra clearing, crying was one of my goals for our session. And i did. And she did her thing while i personally did what i needed to do (which was let out emotion i had been repressing) And not once during our session did i feel self conscious.. i felt an awareness, understanding and acceptance from her and felt very comforted by that through out our session. I felt amazing during and after.. lighter, rejuvinated, happy, me. My goals for the session were met and exceeded. I loved Genevieve and her wonderful healing energy and was excited to find out that she offers many other classes that fit my wants/needs at the moment. So i went to her Tuesday meditation class... it was such a wonderul experience for me, that i have signed up for more and have been practicing what we did on my own.. it really centers, relaxes, energizes, and heals me. And Genevieve is just such a sweet heart! :)
I've participated in Sarah's offerings, both in group and individual settings, and am so grateful for the opportunities she has given me to grow in health and improve my overall well being. The atmosphere Sarah provides her clients is so inviting, and she possesses an aura of acceptance and calming that encouraged me to take an honest look at myself and set reasonable goals for healthy balance in my life. Sarah's experience and support during our Mindfulness sessions was effective and helpful to me. She is a role model in Mindfulness practices and the variety of different ways to become more mindful, calm and aware. Thank you, Sarah, for your coaching and knowledge. It has made a difference in my life!
Great Yoga Flows! Awesome alignment ques! Love the Restorative classes! Knowledgeable and fun teacher! Highly recommend all Danielle's classes:)
Sarah is passionate about mindfulness and bringing mindfulness to others and it shows in every offering, every valuable piece of content, every video, every group and individual call. She has helped make mindfulness fully accessible and applicable to me within the very real constraints and challenges of my day to day world by bringing the theory and research of mindfulness and meditation down to earth so I can apply it to my real life. Working with Sarah is priceless!
Whether it's Yoga, meditation, or simply conversation, Robert is a wonderful teacher. It's a challenge while still a journey worth taking.
I use the tree of life with all its information to help people understand themselves. Then, I give them tools from the tree they can use to heal.
I am able to help guide one to focus within, and move with the breathe, and center ones self. I help with physical stretching and movements, incorporating breathing techniques to open up healing. We can meditate and focus on healing particular zones. I have a variety of tools, have learned a lot, and continue to study many types of medicine, nutrition, anatomy and physiology, and yoga.
Amber Marie Heigl (Marigold) began her yoga journey in 2007 after a year of rigorously studying dance, music, and performance education at California Pacific College of the Performing Arts. After completing the program, she received a music certificate in the performing arts and returned home to Minnesota. Not sure where to exactly go next, she enrolled in Minneapolis Community and Technical College to continue her studies. There she enrolled in a hatha yoga class and from then on, her yoga path began. From studying dance most of her life, yoga was an innate practice for her. Marigold continued to practice on her own and attend classes at various studios after the course at MCTC. In 2011, she began studying more intensely while being involved in the Karma Yoga program at Svasti Yoga. There, she studied classical Indian yoga and Reiki under Laurie Endris. In January of 2015, Marigold Amber traveled to Nashik, India, and completed the Yoga Pravesh course. She also received her diploma in yoga education. Marigold teaches a combination of classical Indian yoga, meditation, aatha, and ashtanga yoga. She can also offer therapies, such as sound and Reiki healing.
I help women learn that they have the power to shape the world they live in. I teach them tools to quiet their mind and feel their emotions. After working with me, my clients feel more certain about the decisions they make. They approach challenges with more grace. They are more inspired and more creative. Most importantly, they feel more themselves than ever before. Are you ready for years of false beliefs and conditioning to fall away and see a confident, creative person emerge who is excited about life again? Do you want to find the truth of who you are and finally feel like yourself?