Defining You Pilates and Fitness

Introduction: The studio specializes in Pilates, Barre, Yoga, and functional training, offering a variety of services within those categories. Some of the offerings include private and semiprivate Pilates training and private and semiprivate personal functional training. Class offerings include group Pilates mat, reformer, Pilates Power Barre and Ballet Barre, Yoga and Yoga Sculpt, H.I.I.T (High Intensity Interval Training), spinning, and more. We also offer special fitness series such as boot camps, cleanses, outdoor summer shape up series, outdoor stand up paddle boarding, and wellness workshops. Defining You Pilates and Fitness is a place for those interested in maintaining and developing health and wellness in a non-competitive, comfortable environment. We believe optimal health is more than just exercise. To achieve complete fitness, a person needs exercise, balance of mind and body, sound nutrition, and proper wellness care. We recognize that each individual is unique and work with each client to identify the areas of their life that need fine-tuning.