South Saint Paul, MN132 Holistic Life Coaches near you

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South Saint Paul Holistic Life Coaches

Browse these holistic life coaches with great ratings from Thumbtack customers in South Saint Paul.

Top Pro
Kangas Career Services LLC
4.8
from 53 reviews
  • 3 years in business
  • 87 hires on Thumbtack
  • Top Pro on Thumbtack
Olivia C.
Verified review

I am very thankful for my time working with Joel. He was my career coach a few years ago and the insight, confidence, and direction he gave me are very helpful. You could really tell that he is passionate about what he does and I felt like he actually cared about me. I didn't use his resume service, but next time I need one done I definitely will. I highly recommend Joel if you are looking for a career coach or life coach or even mentor or anything like that who actually cares.

Top Pro
  • 7 years in business
  • 59 hires on Thumbtack
  • Top Pro on Thumbtack
Doug R.
Verified review

John is an excellent trainer he provides just the right amount of fitness coaching required for a person of my age and limitations. He is been very conscientious when working with me and although he pushes me hard, he also understands that I do have some physical limitations and works within my framework. overall I think he is an outstanding fitness trainer and would highly recommend John

Top Pro
  • 5 years in business
  • 29 hires on Thumbtack
  • Top Pro on Thumbtack
Jessica R.
Verified review

Alexis is fantastic. This was my first go at reiki and she has walked me through every step of the way. Not only has she helped me in energy healing she has incorporated some of her other skills to help me in my personal life both mentally and physically. I would recommend her to anyone .

Top Pro
Answers Not Excuses
5.0
from 22 reviews
  • 12 years in business
  • 25 hires on Thumbtack
  • Top Pro on Thumbtack
Dustin B.
Verified review

Bennett has been amazing! I am brand new to working out, and he has made taking the plunge much less intimidating. He coaches on everything from nutrition to lifestyle and does a great job of explaining why we're doing particular exercises a certain way. He plans each workout differently and always keeps things engaging. I can't recommend him enough.

Top Pro
Doug Moore Fitness
4.9
from 17 reviews
  • 27 years in business
  • 19 hires on Thumbtack
  • Top Pro on Thumbtack
Dave T.
Verified review

Doug started out being my personal trainer, now he is my friend, mentor and lifestyle coach - integrating physical fitness with nutrition, mental, emotional, and spiritual well being.”

  • 1 year in business
  • 30 hires on Thumbtack
George S.
Verified review

I chose to work with Todd Smith for many reasons. His free interview is a nice touch and shows an ethical commitment to allowing potential clients to meet him and interview him before spending money. It is also a nice touch that his fee is reasonable! I sought relationship coaching with my wife after working with a counselor that was a good listener but offered very little direction. So we decided to try the coaching approach. Todd offers the best of both worlds - having the knowledge, insight, and background of an experienced counselor and the skill to motivate, teach, and promote change of a life coach. We feel so fortunate to have found him and highly recommend him to those who are highly motivated to do the challenging work of change and growth!

Top Pro
Puravida Fitness
5.0
from 15 reviews
  • 13 years in business
  • 19 hires on Thumbtack
  • Top Pro on Thumbtack
Thumbtack Customer
Verified review

I highly recommend Puravida. My trainer is so knowledgeable that it is like working with a physical therapist, nutritionist and life coach rolled into one person.

Inspiring Health
4.9
from 14 reviews
  • 7 years in business
  • 17 hires on Thumbtack
Patti M.
Verified review

Working with Beth of Inspiring Health has been a life changer for me. Having started with my nutrition plan, I became ill with pneumonia. I went in for some additional nutritional support and was better in a week! Unheard of! And I have released 5 pounds to boot. I highly recommend this approach to your health! PMarrin

Cross Fitness LLC
5.0
from 12 reviews
  • 8 years in business
  • 12 hires on Thumbtack
Mary M.
Verified review

My goals with Joe were to build strength and increase bone density (had early osteopenia). After just one year, my spine bone density increased by 9.6% and hip by 4%-fantastic results. Joe's approach is holistic; he is motivational, inspirational and a great coach.

  • 5 years in business
Tiffany C.
Verified review

Kristin will meet you where you are in your fitness and health journey! Her coaching style is laid back and super helpful whether she is coaching you one on one or in a challenge group. Definitely challenged and supported all at the same time. You can and will find your own fitness and health story with her by your side.

Janelle Klander
5.0
from 8 reviews
    Alita W.
    Verified review

    Janelle is a POWERFUL coach and facilitator, her authenticity and approach is unlike any I've experienced...she ignites life transformation in unique and inspiring ways that are invaluable!

    • 16 years in business
    • 2 hires on Thumbtack
    Lori B.
    Verified review

    Matthew is one dedicated trainer. He always has an individual's health and happiness in mind. He is very professional. He will help you reach your fitness goals and has dedicated himself to seeing a person succeed. He helps keep you motivated and is very positive. You will not regret working with this fantastic guy.

    Trenti Training
    5.0
    from 5 reviews
    • 2 hires on Thumbtack
    Kimberly V.
    Verified review

    Jesse has been a fabulous nutrition coach. His style and approach are encouraging yet accountable. I've had great results with his plan - my workouts feel great, I've PR's all of my lifts and I have continued to gain muscle while losing fat. I would highly recommend Jesse to anyone that's looking for a positive and effective change.

    • 28 years in business
    • 3 hires on Thumbtack
    Jeanne B.
    Verified review

    Craig is a highly intuitive and skilled counselor and coach. He has a positive and principled approach to the human condition. I recommend him without reservation.

    • 2 years in business
    Melody S.
    Verified review

    The goal for me in making changes in eating and exercising was to bring my blood pressure down to an acceptable range. For me, that goal was reached in 1 month due to RJ's coaching. Other benefits: I lost 7 lbs. and I am working some muscles that I otherwise would not be exercising. In otherwords, my level of fitness has improved. I no longer want to eat sugar products, even if everyone else is having them. This is because eating fresh food and lean meats and fish and only whole grains are so amazingly satisfying and tasty that I gladly turn away from gross sugar products! These changes are worth all the effort I have put into learning how to make them. I could not and did not do this on my own. RJ's coaching and program taught me how and is now teaching me how to maintain these good new habits for life!

    Devon Dennis
    4.8
    from 4 reviews
    • 2 years in business
    • 7 hires on Thumbtack
    Neal C.
    Verified review

    Devon knows how to reach her clients in an organic way. She is very good at listening to what you would like help with and then on the spot and also preparing for the next session with quality coaching strategies. Her heart is in the right place and if I needed to refer someone to a life coach, she would be it!

    Amy J.
    Verified review

    I have been meeting with Aimie for almost a year to discuss everything from nutrition to fitness to my life after cancer. She is very knowledgeable and provides solutions based on each individual client. She is a great motivator and provides you with the tools you need to succeed. Meeting weekly with Aimie keeps me on track and accountable. I would highly recommend Aimie as a coach in many aspects of life!

    Growth LLC
    4.7
    from 3 reviews
    • 4 years in business
    Darin A.
    Verified review

    Benjamin Franklin (1706-1790) - "Some people die at 25 and aren't buried until 75." Some people might find this quote scary, as if after 25, one starts to lose hope, dreams, and passion for life. Katie's life coaching strategies can help get your passion back, look at life in a different way, and create actionable steps to accomplishing goals. "Do not be slothful in zeal, be fervent in spirit, serve the Lord." [Romans 12:11]

    Health Happiness
    5.0
    from 2 reviews
    • 6 years in business
    Jack C.
    Verified review

    Hello, I cannot say enough good things about the incredible job Kim does as a health coach,I am so pleased I hired her! She has helped me get through a tough time in my life emotionally & at the same time I have become much healthier physically, I make better food choices, I have lost weight, I sleep better & absolutely love life thanks to her! I highly recommend you give her health coaching a try, you will be glad you did! I know I am , she is awesome! It is the best health care I have ever received, hands down!! :) JC

    • 5 years in business
    • 3 hires on Thumbtack
    Liz J.
    Verified review

    Karen is a great connection for improving life. I highly recommend her. I initially connected with her to lose weight. With her help, I have lost over 90 lbs and kept it off for over a year! She has helped me restructure former habits to create new healthier ones. I have accomplished changes in nutrition, exercise, purchasing habits as well as in my living environment. I have been with her for over 3 years and each week look forward to hearing her ideas and setting new short and long term goals.

    About

    I am a life coach. I bring my life experiences and training to help you connect with your soul and your purpose. Gain confidence, and be the author of your life. I will help you know and feel your true essence every day. It's time to show up and enjoy being you.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    What is a life coach?

    A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

    Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

    How much does a life coach cost?

    A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

    Why get a life coach?

    People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Hire skilled professionals for absolutely everything.