A Positive Change Fitness

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About

A Positive Change Fitness works with people to not only lose weight but to help them become healthier and stronger. We work with a lot of clients that are in pain including the neck, back, knees and shoulders. We also offer posture correction through functional training. A Positive Change Fitness offers group personal training classes as well as one on one personal training. We tend to work with the 'older population' and you can really see a confidence start to blossom each week as they get better and more confident with the equipment and training. We especially like to see the transformation in both their body and mind. A healthy lifestyle change can affect all aspects of your life.

Overview

1 employee

21 years in business

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Reviews

5.0

2 reviews

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Karen K.

Aug 14, 2015

Colleen W.

Aug 8, 2015

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Hired on Thumbtack

I have been going to Dan for personal training for about a year and a half. It is amazing to me what I have learned and continue to learn. I look forward to my training sessions three times a week with Dan. He has helped me with my posture, balance, correct form, knee problems, food and nutrition. I have lost weight, inches and I feel stronger and more positive about everything! Dan is always checking in with me on how I'm doing and how I'm feeling! His knowledge and understanding of training and exercise is phenomenal! If you're looking for an excellent trainer who knows his job and truly wants to help people reach their goals, he is the man!

Personal Training

FAQs

What is your typical process for working with a new customer?
A new potential client will always have a free consultation/evaluation before anything else. This enables us to understand the goals of the client and make sure we customize a work out plan just for you.
What education and/or training do you have that relates to your work?
Dan is certified by the American Council on Exercise (ACE), World Training School (WITS) and is also CPR certified. He continues his certified schooling every year to keep up with the current fitness trends. He has also placed in three bodybuilding contests in his younger years.
What types of customers have you worked with?
We work mostly with baby boomers and elderly customers. We have an 85 year old client right now who has been working with us for over a year now.

A Positive Change Fitness

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