Meditation in Motion

Introduction: I think I am known for creating classes and yoga experiences that are accessible to everyone. I like to challenge everyone, but at the level they are comfortable with. I work to make classes flow so that they make sense and also may tell a story - whether it relates to the quote of the day or a yoga fable. Not feeling like it is a job at all! I absolutely love making people feel more relaxed, challenge them, and help them reach their goals. The best feeling in the world is when students leave telling me that something hurt when they came in, and now it's feeling better. I also love when people are so relaxed that nothing could bother them.