Fitness Friend Wellness
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Sorry this pro can’t do your job, but we know other pros who can.
Introduction: We’re an in-home personal training service in St. Louis, MO that brings the gym to you in the comfort and convenience of your own home. We come to you in the comfort and convenience of your own home. Our programs are designed to meet your individual goals and keep you looking and feeling your best. Working closely with your qualified trainer, you can look forward to improving your overall health and vitality, including strength, endurance, balance, and flexibility.
Fitness Friend is special because we working out fun and transform your attitude toward exercise. Instead of feeling that working out is some kind of burden, you will find that you look forward to your session with your trainer as one the best parts of your day. The hour usually flies by because it feels more like hanging out with a friend rather than a workout session. You will work hard and sweat, but you will also laugh and have conversations about life, sports, travel, and family. Your routine will always be fresh with new and exciting exercises, and you will get positive reinforcement and feel motivated to do your best.
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Reviews
Customers rated this pro highly for work quality.
Exceptional 5.0
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Thumbtack Customer
Jan 31, 2019
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From Google
From Google
Ben is a great personal trainer. I work with him a couple times each week, and he does a great job of varying the exercises to keep sessions interesting and engaging. Ben is very knowledgeable about what muscle groups each exercise is targeting, and he is always happy to answer questions. Ive noticed a great improvement in my strength and coordination since working with Ben. He makes working out fun, and I would highly recommend him!
Thumbtack Customer
Jan 11, 2019
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From Google
From Google
I find Ben to be an outstanding personal trainer. He took the time to get to know me and understand my personal goals as well as my concerns/constraints. As a result, he is great at tailoring the workouts to my needs. He is an engaging and motivational trainer who makes workouts fun! I would recommend him to anyone who is interested in a more customized personal approach to fitness.
Thumbtack Customer
Jan 14, 2019
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From Google
From Google
Ben's workouts are always enjoyable because there's plenty of variety and it's never boring. Ben is able to get me to work my hardest each session. I feel great and can notice my improvements. I would tell anyone starting to exercise to use a personal trainer, you will feel better about each workout and get the most out of an hour.
Thumbtack Customer
Jan 14, 2019
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From Google
From Google
Ben is the first trainer I have ever worked with...and I can't say enough positive things about my experience. Even though walking has been my only source of exercise for a very long time, I've never had weight problems or considered myself out of shape. I had a health crisis last summer and both my doctor and my children stressed the need for both aerobic and strength training exercise. I've seen Ben twice a week since July and can truly say I've noticed a difference in my strength, coordination and energy. (ie: It's easier to carry groceries...and pick up my grandchildren) Ben always arrives with an exercise plan for each session and gently "pushes" me beyond where I would go if I were on my own. And a BIG plus is he comes to me! Ben's reasonably priced, very personable and I always enjoy talking with him. Highly recommended!!! exercise plan for each session
Thumbtack Customer
Aug 10, 2018
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From Google
From Google
I've been working out with Ben for about 6 months now and couldn't be happier. When we started, I could barely do ten push ups and would be winded after a few jumping jacks. Today, I am 17lbs lighter, down a couple of sizes, and can crank out pushups, squats, jumping jacks, etc without a problem. I look and feel much better to Ben's motivation and hard work.Plus, it couldn't be more convenient as he comes to my office with all the necessary equipment and trains me on the spot.On top of all of that, Ben is a great guy and a pleasure to be around.... Great stuff folks.
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Benjamin Smith