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he helped me with preparing me for my fight, him and coach eric calrkson amazing trainers they dont give up one you no matters what and because they dont give up on you no ever what thats why river city mma and the spartan hybrid training center and my time River city warriors are the best place to train in no matters what you want yo do with your own life thank you
I work as a chef and train in Brazilian Jiu Jitsu, so any fitness advantage I can get is a positive in my world. Nate is a training partner and friend, and when I approached him to help me achieve my fitness goals, he came through with flying colors. Without getting into the details of the killer workout, Nate provided stellar insight into my personal fitness, mobility, and flexibility. He has a calm and professional demeanor that many in his field lack. I will use Nate's services, located at North Broadway Brazilian Jiu Jitsu, 2324 Marconi, St. Louis, Mo, in the very near future. I have found many functional gains from working out with him. You will see positive gains too, if you hire Nate Oatis as your fitness instructor.
High intensity training for real world situations. The best workout in town. They offer classes for everyone. Israeli hand to hand combat and self defense, mma, cardio workouts, strength training, yoga, Zomba, kids classes... The list goes on. If you take one class you can expect to take many more because you are sure to be hooked. Great easygoing knowledgeable instructors and staff will help you realize that you're capable of more than you ever knew. I'm very grateful for the friendships I've made going to Xkm. Xkm is family.
Great class and does not cost much money.
The Boxing Gym is the BEST!!! Everyone there is super friendly, fun and knowledgable! I send anyone looking for kickboxing or personal training to them. Jim is absolutely fabulous as a trainer and coach. He knows the body, he knows how it moves, how it works and what it needs to perform its best. If you're looking for a high quality workout go check it out!!
Coach Antonio is an awesome instuctor. He is very professional and a great coach. He is teaching my nephew self defense in the form of kickboxing. He is extremely patience with my nephew but at the same time very stern and demands the best out of his. My nephew is 8 years old and I have already seen much improvement in his strength, attitude and his behavior. He had encouraged me to take the class. I would recommend him to anyone of all ages and sex.
I have a son who is going off to a downtown University, so I wanted him to know some self defense. Bryan was go great. He taught him easy instinctive moves to use in multiple attack scenarios. I feel much more comfortable knowing my son will be able to take care of himself . He is worth every penny and more. Really nice guy too.
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