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Browse these hot yoga classes with great ratings from Thumbtack customers in Springfield.
My services include the following: * Hatha Yoga * Therapeutic Yoga * Thai Yoga Therapy * Meditative Yoga * Massage * Finnish Sauna * Retail * Gardens * Additional Modalities * Gathering Center
I offer private in-home yoga lessons to individuals or private group settings. I am able to come to your location or you can come to my home studio.
I am a certified RYT 200 offering yoga sessions, private one-on-one or group classes. I also offer wellness management and concepts with clients along with nutritional guidance and weight loss programs and management. I help clients develop an overall healthier lifestyle to reach and maintain their health goals. I have a passion for health, wellness, and yoga and work to share my passion with others to improve whatever life circumstances and challenges one might be facing!
I focus my instruction on interior engagement and what students feel - rather than the exterior look of each pose. Not all poses look the same on all bodies, nor should they! I meet students where they are today to help reduce or manage chronic and acute pain, stress, and anxiety. I believe sharing techniques to lead a happier, healthier and peaceful life on a moment-by-moment basis is where yoga can come to the rescue in our everyday lives.
I am very passionate about what I do. I am also very well trained on the energetic and anatomical aspects of Yoga. I take the practice much deeper than just the physical level.
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