Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
My services include the following: * Hatha Yoga * Therapeutic Yoga * Thai Yoga Therapy * Meditative Yoga * Massage * Finnish Sauna * Retail * Gardens * Additional Modalities * Gathering Center
I offer private in-home yoga lessons to individuals or private group settings. I am able to come to your location or you can come to my home studio.
I am a certified RYT 200 offering yoga sessions, private one-on-one or group classes. I also offer wellness management and concepts with clients along with nutritional guidance and weight loss programs and management. I help clients develop an overall healthier lifestyle to reach and maintain their health goals. I have a passion for health, wellness, and yoga and work to share my passion with others to improve whatever life circumstances and challenges one might be facing!
I focus my instruction on interior engagement and what students feel - rather than the exterior look of each pose. Not all poses look the same on all bodies, nor should they! I meet students where they are today to help reduce or manage chronic and acute pain, stress, and anxiety. I believe sharing techniques to lead a happier, healthier and peaceful life on a moment-by-moment basis is where yoga can come to the rescue in our everyday lives.
I am very passionate about what I do. I am also very well trained on the energetic and anatomical aspects of Yoga. I take the practice much deeper than just the physical level.
Learn beginner yoga moves with the help of Theron. This in home yoga instructor also teaches kickboxing, martial arts, and weight exercises.