Sara Owens--Yoga for Tired, Tight Bodies
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Introduction: I teach several public classes a week, ranging from flow yoga to gentle yoga. My classes are a great place to start moving with your breath.
I also offer public yoga instruction for police officers and private yoga instruction for anyone, especially athletes and those with tight, tense, or tired bodies!
Overview
Hired 3 times
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Reviews
5.0
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Tracie J.
Mar 8, 2016
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Hired on Thumbtack
Hired on Thumbtack
Yoga
Bryan W.
Oct 7, 2014
Sara's Yoga for Cops classes are wonderful. She doesn't just take a "generic" approach to the classes, instead she takes the time to understand the types of stress that police officers experience every day, and then works on relieving that stress during her class. Sara brings a positive attitude and sense of humor to her class that makes non-yoga aficionados comfortable.
Peter B.
Sep 19, 2014
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Hired on Thumbtack
Hired on Thumbtack
Sara is great! She tailored our sessions to specific issues I was having and made it easy and enjoyable. I would definitely recommend her.
Yoga