FAQs
- What education and/or training do you have that relates to your work?
I have a Bachelor's Degree in Exercise Science, a minor in Coaching, a an AFAA CPT. Also, in order to maintain one's certification, continuing education is mandatory. I also have plans to add a couple more certifications to my resume including CSCS (Certified strength and condition specialist) and a HFS (health fitness specialist).
- How did you get started doing this type of work?
I could never decide what I wanted to do. I kept picking careers based off of my income but after doing some intense self evaluation, I decided to do what would make me happy. Eventually I want to get my masters in Nutrition and be a dietician.
- What types of customers have you worked with?
I do 1-on-1 training. My training style varies. I do tabatas, circuits, pyramids, set rounds. In other words, I like to change it up. I also do an outdoor "No Excuses" boot camp in Greensboro once a week. I'd love to do more and do some here in WS.