Rae K. says, "I cannot express how grateful I am for the incredible impact Sam has had on my life. As a 'plus size' individual, I initially felt apprehensive about fitness, but Sam's unwavering support and encouragement made me feel confident and comfortable in my own skin. Despite a disc tear that left me feeling lost and limited, Sam's personalized approach to rebuilding from the ground up not only aided my recovery but also allowed me to surpass any expectation I had. Unlike the limited help I received from physical therapy, Sam's guidance and expertise have truly been life-changing. I've not only transformed my abilities but also regained the functionality to enjoy my favorite activities. Sam is not just a trainer; she's a mentor who has positively reshaped my relationship with fitness and self-love."See more