Gastonia, NC
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Gastonia Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Gastonia.

Freedom Absolute Yoga
4.2
from 5 reviews
  • 7 years in business
  • New on Thumbtack
Shannon S.
Verified review

Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.

  • 10 years in business
  • New on Thumbtack
Julie W.
Verified review

I have had the opportunity to participate in the yoga/horse adventure and private coaching. I have to say, it was so eye opening. Jeannine has a natural instinct that helps coordinate the whole process to help a person (me) pay attention to how I am being and how I am showing up in situations. In the private coaching, I struggled with taking the test. But, having Jeannine walk me thru my way of dealing with stress, or happiness or day to day living, has been extremely helpful. I try to read and re-read my notes. I am beginning to catch myself when stress comes up and saying: "Do I really want to show up like that?" It sure helps diffuse situations and bring more clarity to choices. I would totally recommend EVERYONE take some time to work with Jeannine. Learn to set your new goals for a happier, more prosperous, "Living Consciously" life! ( the horse/yoga....THE BEST thing you can do for yourself and your sanity!!)

Chandi Yoga and Massage
5.0
from 3 reviews
  • 18 years in business
  • New on Thumbtack
AE M.
Verified review

Debby is such a wonderful massage therapist. Initially I scheduled a massage as simply a treat for myself, a relaxing re-boot. I soon realized Debby's knowledge, experience, and insight combines to offer so much more- pain relief, improved mobility, recovery, true healing. One of her strengths is her expertise in many different types of massage and her ability to expertly and intuitively personalize the session(s) for specific needs. She introduced me to Thai massage, something I would never had tried before, and I absolutely love it! I cannot wait to return for another session!

Balance Yoga and Massage
5.0
from 3 reviews
  • 5 years in business
  • 6 hires on Thumbtack
Moe J.
Verified review

Very Relaxing atmosphere along with a friendly staff.I do recommend them for a great massage

Suuz Moves
5.0
from 2 reviews
  • 23 years in business
  • New on Thumbtack
Patti A.
Verified review

My husband and I are taking our first Tai Chi/Essentrics class with Suuz and we are extremely happy that we found her! Each new class builds on the last and Suuz' instructions consider our physical limitations while improving our balance, flexibility and peace. Suuz not only teaches us the moves at our own pace but she explains the tai chi principles and physiology behind each move. This makes it easier and more enjoyable for us to learn and remember the moves. Suuz takes us through each move step-by-step while she demonstrates from the front and side to help us learn. And her studio is perfect! We can't recommend Suuz highly enough!

Yaya's Yoga
5.0
from 2 reviews
  • 1 year in business
  • New on Thumbtack
Heather O.
Verified review

Yolanda is magical, passionate, and truly one of a kind. She has the ability to teach, and make yoga genuinely accessible to everyone, from children to adults. She is a true gem.

Lake Yoga Tribe LLC
5.0
from 8 reviews
  • 1 year in business
  • 2 hires on Thumbtack
Ilse H.
Verified review

Amber is brilliant and provides a wonderful ambience to make you feel safe, at ease whilst have a ton of fun and try out new things. It was my first paddle yoga but I can not wait to go back. Amber is a breathe of fresh air, she knows her yoga and she has such a bubble personality. Her equipment is all brand new, she takes you to this wonderful peaceful cove (the birds, the trees, the lake !!!) and you get totally lost in the yoga. Its for all levels so everyone will go at his/her own pace. Its just mind-blowing to see the lake and the sky whilst you are doing yoga. It was a proper workout too as you need to use engage your core a lot more. And i was totally chilled afterwards. Thank you Amber. I still get excited when I think about it.

  • 1 year in business
  • New on Thumbtack
Shana F.
Verified review

Wasn’t really sure with my body type that I would be any good or benifit from yoga. But with Guidance and motavtion from my instructor I learned not only to love my outside but that my mind can do wonders also.

Davidson Yoga Therapy
5.0
from 1 review
  • 2 years in business
  • 1 hire on Thumbtack
TERESA W.
Verified review

Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.

  • New on Thumbtack
About

Have a registered and certified yoga instructor come to you wherever and whenever is most convenient for you. I bring all that you need to practice yoga, and all that you need to do is practice yoga!

  • New on Thumbtack
About

Modern Yoga is a term we use to describe the pure physical practice of yoga. Through our own experiences in teaching yoga in New York City; Washington, D.C.; and the Virginia Beach, VA areas, we have found that many people want to try yoga or have tried yoga but are turned off due to the strong impressions many yoga instructors have on their students; we are describing those yoga instructors who carry a yoga mat at all times, eat vegan foods, and wear organic clothing. Yoga is the oldest form of documented exercise known to man; it has many physiological and psychological benefits. We appeal to all the people who feel intimidated by the word yoga or the idea of group exercise. We cater to people from the streets, stay-at-home moms, overweight and/or injured people, as well as the ones who want to take their fitness routine to the next level in a safe, practical and fun way. Yoga is fun, and it is for everyone!

About

I am a registered nurse and registered yoga alliance teacher. I teach vinyasa style yoga to all levels. I am also an avid runner, thus many of my students are athletes, however, I adapt my classes to provide benefit for all. I also provide advice and training tips/plans for runners.

  • New on Thumbtack
About

I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!

  • New on Thumbtack
About

We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!

  • New on Thumbtack
About

Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.

  • 5 years in business
  • New on Thumbtack
About

You can practice yoga anywhere, but come into Your Karma for the experience!

  • New on Thumbtack
About

I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.

  • New on Thumbtack
About

I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.

  • New on Thumbtack
About

Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy .

  • New on Thumbtack
About

Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students.

  • New on Thumbtack
About

I am a yoga teacher. I service studios, corporate, personal, and beginners. I specialize in gentle, slow flow, and relaxation. I am a graduate of Asheville Yoga Center 230 Hour.

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