If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Only $85 per Session for In-Home training!
-Specialties-
In-Home Training
Families
Middle aged adults
Seniors
1 on 1 customized personal training
Small group training sessions
Nutritional guidance
Weight management
Athletic conditioning/coaching
As a fully accredited Certified Personal Trainer, I will use the Optimum Performance Training model to coach you toward an efficient pathway to meet tour personal health and strength goals. Using a systematic approach, my calculated program gives you a path to gain functional strength and ability.
Do you want to slim down and tone up, at a pace that is sustainable long-term?
Are you small with a desire to put on healthy weight, with a method that yields consistent results and gains?
I have done both for a variety of clients and would love to do the same for you!
One-on-one, group, and Online packages available!
"He continues to impress and amaze me with his knowledge and expertise."
-Nancy Grush
NASM Certified Personal Trainer
Message me any time!
Overview
Hired 5 times
Serves Greensboro, NC
Background checked
1 employee
6 years in business
Business hours
SunClosedMon6:00 am - 8:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, Google Pay, and PayPal.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
20 reviews
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Paula J.
Mar 27, 2025
I'm writing this review as both a daughter and a caregiver, based on ongoing conversations with my mom and what I’ve personally observed throughout her time working with Nathan, founder of Practice Fitness.
My mom’s condition is complex—she deals with muscle weakness, limited coordination, and balance challenges. From the start, Nathan has shown genuine patience and compassion. We keep him informed as her condition evolves, and he continues to adapt her training program based on our input. He always meets her where she is, adjusts as needed, and tailors the program to fit her unique needs.
Nathan is incredibly knowledgeable and wise beyond his years. He can speak confidently and clearly on anything related to body mechanics, and he draws from real experience—not just textbook knowledge. One of the things that stands out most is his ability to communicate. The body is complex, and my mom’s health adds another layer, but he explains things in a way that’s easy to understand. He’s calm, direct, and approachable—even when the topics are sensitive.
We trust Nathan deeply, and that trust is built on his professionalism and work ethic. My mom currently trains three times a week, and Nathan is consistent, punctual, and dependable. His attendance has been nearly perfect, and the few times he has needed to reschedule, the reasons have been completely understandable. When my mom has to miss a session due to health reasons, he always responds with empathy and flexibility.
Even with the complexity of my mom’s condition, Nathan provides a real training program—challenging yet safe. Before working with Nathan, she went through several rounds of physical therapy, but those programs felt overly basic and rigid. Nathan’s approach is different: it’s personalized, flexible, and far more effective. And while we understand he’s a small business owner and operates with more freedom than a traditional provider, that’s exactly what makes his service so valuable.
What also makes Nathan unique is that he offers in-home personal training, brings all the equipment, and has solid experience working with older adults—particularly those 65 and up. That’s incredibly rare in the Piedmont area. When we first started looking, most of what we found were virtual trainers, which just wasn’t realistic for a 75-year-old woman with minimal tech experience. Finding Nathan was a huge relief. As a caregiver, I feel completely comfortable leaving my mom in Nathan’s care—and she feels the same. He consistently demonstrates the presence, professionalism, and compassion that create real trust.
Whenever the topic of personal training comes up—whether with medical professionals, family, or friends—we always mention Nathan and strongly recommend Practice Fitness.
Joe K.
Mar 19, 2025
Nathan takes a results focused mentality to his training and integrates it into your lifestyle- all within your own home! His knowledge of nutrition, protein goals and process of managing your workout takes all the confusion out of the equation when trying to get healthier, stronger, and moving!
Amanda H.
Jul 31, 2021
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Hired on Thumbtack
Nate is excellent with communication, is informative, and incredibly helpful. Easy to work with and sets realistic expectations. A great non judgmental trainer.
Personal Training
Matt D.
Sep 5, 2021
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From Google
Ive had nothing but a great experience working with Nathan! I meet with him three times a week, and he always finds ways to change up the workouts to make them challenging and unique.Whats been a huge help to myself and my training journey is how Nathan focuses not only on fitness but also on overall nutrition.I recommend anyone whos seeking a completely tailored training program to work with Nathan, you wont regret it!
SRIKANTH T.
Sep 11, 2021
Hands down THE Best person for fitness training. I say this because, Nathan is a Very Knowledgeable, Genuine, Understanding, and Patient human being and teacher. I have a broken hip and I have a couple of restrictions. He had made sure the exercises are according. His Biggest plus is he boosts your morale and confidence in yourself.
Credentials
Background Check
Nathan Wheeling
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
No personal trainer on earth can get you any kind of results in 2 weeks, this is why I require at least a 12 week commitment from my clients so that I can get you the results you are looking for. The longer you commit to my program, the cheaper the prices get per session.
What is your typical process for working with a new customer?
First, I do a FREE in-person or virtual consultation to really get to know you and your fitness goals, as well as, go over my program in great detail.
Then, in the first session I will do balance, movement, and strength assessments along with circumference and body fat analysis to establish a baseline fitness level.
After the initial assessments I will have the information ready to build an individualized program tailored to you, to optimize you results.
What education and/or training do you have that relates to your work?
I have a National Academy of Sports Medicine personal training certification and well as their Senior Fitness Specialist certification.
Over 10 years personal experience in Fitness.
