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My wife was turning 40 and I wanted to do something special for this occasion. We hired Chef Matthew to prepare a meal for about 15 friends and the experience could not have been better. From the planning to the execution of the 5 star meal, Matthew was a consummate professional. His meal was filled with delightful tastes and culinary creativity. My wife and friends were blown away. We are so happy we chose Chef Matthew!
After trying several personal trainers, I finally found one who helped me achieve real results. Luis combines weight training, boxing & cardio into his fitness plans in order to give you a complete training package. He challenges you to push outside of your comfort zone and encourages you each step of the way. Luis' training not only helped me achieve my weight loss goal, but also completely changed my lifestyle and my old thoughts about "dieting". I've learned how to maintain a healthy, lean body as part of my everyday life without crash diets and overtraining. Let Luis show you how he can help you on your way to a new healthy lifestyle. You'll be so happy you gave him a try!
I was always getting sick until she helped me change my diet. I didn't even workout, I just ate her meal plan and lost weight.
I've been a long-time chiropractic patient of Mark's, so when he told me about Mike's burgeoning personal functional fitness training business, I thought I would give it a try. I am remarkably surprised at how quickly I began to notice results from just 1 30-minute session a week, and no requirements for additional heavy exercising in between, other than walking. I feel stronger, walk better, and am starting to notice small visible changes in my body's appearance as well.
Jeramie has been my trainer for over two years now. During which he has always gone above and beyond to help me meet my fitness and health goals. He listens to you and helps you come up with the best program to reach those goals. Jeramie will check in with you to make sure you are logging what you eat, so you stay on track with your diet. I've worked out with him many many times; yet I never get bored! If you're willing to put in the work, Jeramie will help you get the results. Results Fitness + Jeramie Gray five stars hands down!
Amanda is so informative, always brings a positive attitude and believes in her clients success. She is a true professional and a great guide in this life changing experience of healthier living. Thank you Amanda for the awesome impact you've been in my life!!!!
Everything went very well! Clara Rodriguez is a great coach! She gave me a healthy diet to follow up and taught me exercises that help to lose weight. Also, everyday she contacted me in order to instruct and encourage me.With her help I lost 10kgs. I am very happy and satisfied from Clara Rodriguez. Thank you very much from your all help and support!
Great personality and a wonderfully trainer. Has a sold understanding of health and fitness. She is everything you look for in a health and fitness professional.
Excellent service! Robert designed a detailed nutrition and fitness plan for me which enabled me to reduce body fat, gain muscle and become a healthier person. I feel and look great. I highly recommend his service.
Very Knowledgeable and helps with anything you are looking for. Has helped me lose 10 lbs and 8% body fat. Will stick with you as long as you are determined for the help. Also will help you with good vitamins and protein if need be.
I hired Josh for Personal Training to help with weight/fat loss and strength training. Josh was very knowledgeable and was able to formulate a workout and nutrition program that fit my goals. He was friendly, accommodating and always made me comfortable. He challenged me without being overly aggressive or risking injury. He helped me lose 5% body fat and over 15lbs so far not to mention strength increases. The space he has available in North Syracuse/Mattydale is great. It has everything you need for a great workout without the imposing large gym feel. I highly recommend Josh for Personal Training.
Jennifer was a personal trainer and Barre Pilates Instructor. She taught proper form, technique posture and educated on overall health. She helped people reach optimum health through various techniques learned with years of experience in the fitness industry. Jennifer was able to help people of a wide variety of age, gender and fitness level. Her strengths are her knowledge of physiology and adaptation to the individual as well as a group. She was able to assist in showing individuals who were otherwise timid the benefits of personal health. I couldn't think of any improvements other than being able to clone herself to help more people, and her beginner computer skills.
My three children have trained with Tommy. We have worked with Tommy over the past three years. His technical knowledge of the game, along with his gentle and patient ways are what makes him stand out as a favorite for this family. I have both sons and a daughter and he was great with each of my children, who are very different skill wise and personality wise from one another. Tommy's love of the beautiful game is obvious and we are lucky to have a resource like Tommy in the triangle. I highly recommend Tommy Drake for all players of all abilities in improving your game. He is honest and hardworking.
If you're motivated to get healthier and stronger, you've come to the right place. As an ISSA certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best, and I can help you enjoy yourself along the way. I personalize workout programs for clients along with nutrition program. I have a wide range of experience with both dry land and aqua fitness.
Our goal is to assist in providing solutions to your situation through our network of professionals and philosophy of observing, reporting and implementing.
I live and breath food. I am an artist, everything must be perfect. That's why I really prefer to cook at location to make sure fresh is fresh. I have years of experience and have personally owned the most elaborate seafood market in the state of North Carolina and knowing how to cook it too
I provide one-on-one personal training sessions, and i advise on sports nutrition advice for all ages.
I work with the WHOLE person, not just Exercise.
Online coaching and meal plans are provided with guaranteed results, if followed. I've been a personal trainer for almost 15 years. I specialize in healthy living.
My service stands out because I genuinely know what Im talking about. I am certified through ISSA and have dedicated so much of my time to gain knowledge of the industry.
My work is personalized. I understood that everyone's story is unique and I take the time to understand each challenge a person faces.