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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I'm not your run-of-the mill trainer. I’ve been in this business for 16 years now helping people achieve extraordinary change in lifestyles!
I provide an all-inclusive weight loss transformation focusing on mind, body, and spirit. I am a certified nutrition coach, a certified personal trainer, and a life coach with extensive experience in the fitness industry. My mission is to help give people back to themselves. Basically, to help each client live the best version of themselves and take back control of their lives through discipline and lifestyle change. My program provides all of the tools necessary to make a big change along with learning valuable lifestyle habits you can use for a lifetime.
I am looking for people who are serious about losing weight once and for all. This is not about adding a few workout sessions during the week. My program is designed to build a healthy fit lifestyle. I provide you with everything you will need, it’s up to you to “be the change.”
Overview
Hired 20 times
8 similar jobs done near you
Background checked
2 employees
20 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2024
2023
2022
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
27 reviews
5
100%
4
0%
3
0%
2
0%
1
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Read reviews that mention:
Marschawn H.
May 19, 2023
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Hired on Thumbtack
Working with Sam was an overall good experience. He's an excellent trainer and very knowledgeable about how the body works. The meals all tasted great and I am definitely able to see results after the time I've spent with him.
Personal Training
Margaret L.
Jan 12, 2021
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Hired on Thumbtack
I've been searching for a trainer for some time. I'm glad that I found Sam. He genuinely cares about you. He's passionate about what he does and wants to make sure that you have good outcomes. The program is simple: Follow the diet, walk a lot, and do the training session 3x a week and you will start seeing results. If you're serious about making a change, Sam is your guy.
Personal Training
Rickey E.
Feb 20, 2021
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Hired on Thumbtack
This is the best investment I could have made for my health. Sam is a phenomenal trainer and the program works if you show up to put effort into the workouts. The program has also taught me so much about nutrition and meal prep is apart of the program which was key to my success. Sam and his wife Senaria also genuinely care about your results and are accepting to feedback as it relates to the training and nutrition. I trained with him for 4 months and lost 34 pounds and only 6 pounds away from my final goal weight. Highly recommend!
Personal Training
Emil F.
Dec 27, 2023
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Hired on Thumbtack
Sam's an excellent coach and great person. He helps you create and reach your goals. He has a private gym that you can meet him at with all the equipment needed for a full workout. He's very knowledgeable and he's helped establish a healthy mentality when it comes to working out and consistency. I would recommend Sam to people looking to start or continue their physical journey!
Personal Training
Marlon G.
May 19, 2023
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Hired on Thumbtack
Finding Sam was a blessing. His commitment and dedication to his client is top notch. I came to Sam when I was at my worst and within two months, Sam had me completely changed. I was happy, motivated and sense of feeling happy with myself. I would recommend Sam to anyone. Trusting Sam with your fitness goals is something you will never regret!
Personal Training
Credentials
Background Check
Samuel Smith
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I mainly focus on clients that train multiple times a week. I find it challenging to see a big difference in fitness when I see them only once a week. My prices are low when I meet 3 or more times they are $50 per session. Less times a week the price goes up per session.
What is your typical process for working with a new customer?
First I give a complimentary assessment where I asked the client a series of questions to get to know them and their health and fitness better. I try to find there (why) basically what drives them. It is important to address there mental aspect and self limiting beliefs if there is any. What is the goal is step 1. Step 2 what if anything stands in our way of getting it. 3. Let’s get to work. It’s very import to set a clear cut vision of what we as a team are shooting for and it’s my job to steer the ship so to speak on course towards the destination.
What education and/or training do you have that relates to your work?
NESTA certified I was with them before NASM existed so I stuck with them. Also have NFPT and PN 1 which is a nutrition cert. worked as a strength coach back in 2010 for the UNC soccer teams select players. Worked with people fairing from age 14 to 90 yrs old. My main focus is weight loss it is where I’ve put the majority of my focus. It’s where you can make the biggest difference.
