FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My service includes driving to your home with fun workout gadgets for an hour long workout. You need nothing but a bottle of water and an exercise mat. You may pay in advance or on the day of the workout. It's up to you. I try to make it as easy as possible.
- What is your typical process for working with a new customer?
I will give clients a questionnaire so that I can learn a little more about their exercise history, fitness goals, and any possible limitations that they may have. After that I can create a customized workout plan. The best training plan is: 1) Fits with your schedule 2) You see results 3) Safe
- What education and/or training do you have that relates to your work?
I am a two-time All-American runner from NC State. I know what its like to work hard to get results. Let me guide you to success. I got my personal training license because I love to help people be the fit individuals that they can be. I enjoy strength training, playing tennis, cycling, and walking/running. My goal is for you to live an active lifestyle as well.