Latest Review: I cannot even begin to describe how wonderful my time with Kate has been. She has completely changed my life. I came to see her as a "skinny fat" girl who was stuck on the cardio craze, going nowhere and now I am literally in the best shape of my life with knowledge to do so much more than just hop on the treadmill. She took the time to figure out what my goals were and wrote out personalized plans for me. She can be a best friend, she can be a drill sergeant, she can be anywhere in between. And she figures out what motivates you and she uses it to full advantage. Beyond anything I would have expected or hoped for, Kate changed my body and my self esteem while teaching me how to properly execute moves. She is, hands down, the best out there!
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