Holistic Lifestyle Method

Hello there! I'm Erica Stillman, a Holistic Health Coach and Personal Trainer. I've been in the health-care industry for the last 7 years. I realized I wanted to help people with their quality of life in a different way than common medicine. That’s when my passion for health and fitness lifted off! I've been in business for myself for the last 6 years. I help women elevate their self confidence and grow into the highest versions of themselves. I've created my step by step method to help women tone up, lose the stubborn weight, eat better, and create life lasting results. From Brides to Seniors, I've been able to help all types of women. Another huge passion of mine is to change the lives of all women I come into contact with.