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About
Primal Conditioning is a private fitness studio in Keene NH offering in-personal and virtual fitness programs, health and nutrition coaching, and group workouts.
I've been a personal trainer since 2010 and received my Masters in Exercise Science in 2012 along with several certifications. I love training women ages 40-80 and specialize in corrective exercise, working around injuries or limitations, and creating customized fitness plans that are more specific and effective than generic workouts you can find online.
Overview
Hired 1 time
Background checked
2 employees
14 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, and Stripe.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
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4 reviews
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Rae C.
Sep 16, 2020
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Hired on Thumbtack
Stephanie is my first experience working with a personal trainer, so I wasn't sure what to expect. The program she is working with me on has far outreached my expectations thus far. All aspects of life and health are taken into consideration with Stephanie, and my plan is specifically tailored to target my goals. I thought I knew what to do when it came to working out, and that I was just not meant for it - but Stephanie has opened up a whole new world of strength training to me that I didn't think I would ever be capable of. I'm so happy to be working with her and am looking forward to what I can accomplish with her guidance :)
Personal Training
Robin C.
Apr 26, 2020
Stephanie is very knowledgeable about anatomy, physiology, nutrition and behavioral implications on health in addition to be a highly skilled personal trainer. She has the ability to work with many ages and levels of fitness – from teenagers to seniors and marathon runners to someone who has neglected there physical well-being for many years.
Lisa S.
Apr 28, 2020
Stephanie really listens to me. She's able to understand my goals even when I don't know how to phrase them using physical conditioning language. Then she translates those goals into practical activities that are keeping me strong and healthy.
Kathleen V.
Apr 27, 2020
I've been working with Stephanie for a year. It's my first experience with strength training but I'm active in many other ways and have taught yoga for 20+ years. I've found Stephanie to be very knowledgeable and good at explaining details. I've been impressed by the depth of her knowledge and her skill at adapting training programs to individual needs. I've also found her inspiring and accessible.
Credentials
Background Check
Stephanie Teves
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is based on monthly packages or per-session options.
What is your typical process for working with a new customer?
New or potential clients should reach out to me for a free consultation call to go over goals, history, and preferences etc
What education and/or training do you have that relates to your work?
I have a master's degree in exercise science as well as several personal training certifications.
