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Portsmouth Bikram Yoga Instructors

Browse these bikram yoga classes with great ratings from Thumbtack customers in Portsmouth.

Kendra Piccolo
4.9
from 8 reviews
  • 4 hires on Thumbtack
Clyde A.
Verified review

Kendra made our first foray into Yoga a fun, and enjoyable time. She is a charming and talented instructor who always considers the client's needs and abilities

Revive Mindfulness, LLC
5.0
from 7 reviews
  • 5 years in business
  • 4 hires on Thumbtack
Tania P.
Verified review

After several years of looking for different counselors to help our son , my husband and I decided to give Mindfulness a try . He has been diagnosed with ADHD and Anxiety but we didn’t want to resort to medication , so we called Sally . She came into our home for private , 1:1 sessions with our son , because that worked best for our busy schedule . From the first time we met , Sally was pleasant and kind and portrayed a sense of calm . She helped my son build a strong foundation with Mindfulness and he uses the techniques and strategies that he has learned in everyday life, especially as he transitioned to Middle school . We were so pleased with the results and her practice that we decided to sign up our daughter for classes as well . However, she participated in group sessions at the local YMCA with other kids in the community . She loved going and really benefitted from learning the basics . Although she does not have a diagnosis or any struggles in school, we know that as she becomes a young woman she will absolutely be able to use these techniques in any area of her life and build upon them through Sally’s help. Not only was Sally a great teacher and role model for our kids , she continues to keep in touch and frequently send emails and updates for future community events and classes . I also had the pleasure of taking yoga classes with her , which I had recently gotten into after finding out more about the work Sally does and changing our family values to promote positive and healthy relationships . We are so happy to have met her and we now practice Mindfullness as a family !

  • 2 hires on Thumbtack
Milicent A.
Verified review

Working with Mihaela has been transformative. I recently asked her to give my team private yoga instruction as a way to reward great work, and also increase well-being and productivity. She has given us all of that and more. We all feel an incredible change in our bodies, and minds thanks to her coaching. She not only gives us a great full body work out, but she helps us to deal with stresses and anxieties in life and in the workplace. We love working with Mihaela and would recommend her highly to everyone we know, and especially those interested in private yoga classes!

Zin-Zen Yoga
5.0
from 3 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Ben M.
Verified review

I found Michelle to be very welcoming for someone like me who had no Yoga experience. . She made me feel very comfortable as a newcomer. I would definitely recommend Michelle to others. Ben

Yoga with Sara V.
5.0
from 3 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Samuel B.
Verified review

The yoga lessons with Sara were very helpful for improving yoga poses and for better general daily movement. She teaches with an understanding of how the poses can be done naturally and safely; and in a way that maximizes the benefits and minimizes the risks.

  • 1 hire on Thumbtack
Linda M.
Verified review

I am very pleased with Wendy's Health Coaching. She has been able to help me with several health issues. She is very knowledgeable and compassionate in helping those who face health challenges. The addition of the Yoga helps to compliment the coaching. I am planning to continue with Wendy and know I will see my health improve on a weekly basis. It is always wonderful to have a good support system.

About

I provide massage and Yoga Therapy with a focus on advanced myofascial therapy. I offer the following services: * Myofascial * Reiki - Level 2 * Neuromuscular * Trigger Point * Yoga Therapy I am aiding in healing pain and providing you with information to assist in pain free living.

About

I teach yoga and nutrition towards healthy eating to individuals and groups. I've taught yoga at college campuses, gyms, YMCA, elementary schools, fund-raising events, and private clients. I've taught nutrition lessons to adults and kids and counseled on weight loss and healthy eating tips.

About

I am a Chinese yoga instructor focused on hatha yoga, basic ashtanga yoga, yin yoga, and iyengar yoga. I also love yoga meditation.

  • 4 years in business
About

About

Yoga is made fun at Holistic Pathways. It's a great community!

About

I provide yoga classes from chair yoga to vinyasa power flow. I also offer meditation and singing bowl healing, Reiki and energy healing.

About

Corporate. Individuals and Groups. Events. I have 5+ years of experience in personal training, so my teaching style is very alignment based. I always make sure that my students are safe before moving onto anything more technical. I also offer pre-wedding Yoga for the bride-to-be (or groom-to-be) and her (or his) bridal party the morning of the wedding! A 75 minute session for up to 10 ladies / gentlemen at the location of your choosing. What better way to start your big day than with a relaxing, gentle Yoga session? Session includes Champagne for the group and equipment if needed.

About

I love to teach yoga to people who have some health issues, and by daily practicing what I teach, they can achieve improvement in health and eliminate some diseases.

About

We are a yoga and healing arts studio, specializing in vinyasa yoga for all levels. Our services and classes include yoga, yoga therapy, Nia, authentic movement, yoga for kids, teens and adults. We also provide hot yoga classes and specialty workshops. The dome of our healing/expressive art classes include yoga for anxiety, depression, stress management and restorative. All services are offered in private, semi private or private group, upon request. We also offer yoga and dance, yoga and other art modalities.

About

My teaching style is adaptive, and I have worked with children, teens, adults, and veterans with PTSD. I run workshops and have the expertise to teach anything, from beginners to intermediate and advanced practitioners.

About

I offer individualized yoga, pranayama and meditation classes. I tailor every class to the individual needs of my clients. I have my 200-hour teacher training and can lead classes in vinyasa, yin, and more restorative. I am dedicated to providing classes that make students feel comfortable, heard, safe, and relaxed.

About

EssentialYoga Studio offers the following: * ‘all levels’ classes * private Reiki sessions * specialized private sessions * corporate wellness programs * continuing education for registered yoga teachers Classes are based on the teachings of B.K.S. Iyengar. His techniques, known as Iyengar Yoga, have helped practitioners achieve perfection in any pose. Iyengar Yoga practitioners hold every pose for a longer amount of time, and props, such as blankets, straps, and wooden blocks, are often used in classes. This type of yoga is well-known for its attention to body alignment.

About

I focus on whole body health by using all the tools I have. I want to help clients learn about themselves. I educate them about Ayurveda and yoga. I have been teaching yoga for over 15 years with a focus on alignment and the importance of proper breathing. I also look at their lifestyle and diet to help them achieve their goals through the use of yoga, meditation, food, and herbs. I am also a Reiki master teacher, craniosacral practitioner, and herbal apprentice.

About

We provide private and group yoga instruction to promote the mind, body and breath connection this promotes slowing down in a stressful world.

  • 13 years in business
About

My yoga classes are spiritually led.

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