Yoga Lessons

in Hoboken, NJ

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Best of 2016

Browse these yoga lessons with great ratings from Thumbtack customers in Hoboken, NJ.

  • Yoga Instruction

    (4 reviews)

    I worked in a very difficult industry with long hours after moving to New York City. I know how stressful that can be on one's body, mind and spirit. My goals will be to adjust the level of physical activity to match your needs and goals, but always I will aim to leave you with a sense of peace and balance. Without balance, every aspect of ours lives comes undone -- health, mental clarity, stability, and relationships, and the list continues.

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  • Yoga Lessons

    (2 reviews)

    Get private and group instructions on dynamic and basic yoga from a certified trainer. I provide short 30-minute sessions or longer sessions to build muscle and tone and balance the body.

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  • Yoga Instruction

    (1 reviews)

    After almost 15 years of yoga practice, Rana has completed her 200-hour teacher training at Pure Yoga in NYC. She is passionate about sharing the mind-body connection that Vinyasa can bring to everyday life. As a recovering MBA and media/marketing manager, I understand how hard it is to incorporate yoga into a routine. If you have "always wanted to try" yoga, think that it is "not for you" or simply wanted to deepen your practice, Rana is the instructor for you! Options include: *Private (for one, add $25 for additional student) - 60 min- $50 - 75 min- $55 *Group Sessions (three or more students) - 60 min- pricing begins at $150 - 75 min- pricing begins at $200

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  • Yoga Instructor

    (1 reviews)

    I am a New York/Jersey City based yoga teacher. The journey that yoga has taken me on has had the greatest impact on my relationship to the world. Today, the wisdom of its tradition informs everything I do. I am dedicated to using my knowledge and expertise to guide you along your own life path to find greater harmony in your body, mind, heart, and place in the world.

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  • Personal Trainer & Yoga Instructor

    (1 reviews)

    Hurry! The clock is ticking….Time Never Stands Still… What I Believe… My philosophy is to have a good time! There are hundreds of training methods and theories floating around out there on what you need to do to get abs and what you need to eat to lose weight and the list is never ending… How long can all that Hocus-Pocus keep you motivated? What you need to find is an AMAZING workout routine – one that fits into your day-to-day living, one that you can relate to, that makes you smile and feel good about yourself, something that you have never done before, something that will allow you to exercise and have fun while doing it.. Let me HELP YOU by providing this type of workout routine to you! I don’t expect you to take my word for it without giving it a shot, and that is why I will provide you with one free consultation session. You can be in the best shape of your life or the worst shape of your life – I will adjust the intensity according to your fitness level. You WILL be satisfied -I PROMISE! My goal is to create a well-balanced, attractive body through intervals of high & low intensity muscle confusion workouts. I specialize in muscle confusion and believe this is the best, safest, most effective way to train. This training principle can be applied to cardio, resistance, plyometric, isometric, etc. Contact me you won’t be disappointed!

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  • Yoga Instruction

    We are a friendly boutique yoga studio in NY's Chelsea neighborhood, focusing on alignment-based vinyasa flow. Our spa-like environment, expert teachers and semiprivate lessons (a maximum of 6 people per class) ensure the teacher has the time to help guide, adjust, and challenge your practice in a safe and productive way. As a student, the small class size will benefit you as you get to know our short roster of passionate, talented teachers. More importantly, your teachers will get to know you, your practice, and where you need the most guidance. Your Yoga 216 teachers will not only help you avoid injury during class, but also gently push you further in your practice. You will work towards asanas (poses) you may have thought impossible. You will be amazed by how significantly this new-found attention will advance your practice. Yoga 216 offers classes for all levels of experience, in both heated and nonheated studios.

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  • Yoga Lessons

    I'm customizing yoga to my clients' needs, and experience is my specialty. Whether you are just learning adho mukha svanasana for the first time or reaching new heights with transitions, I love helping my clients find creative and challenging ways to understand their own practice while creating the space within each moment to do so.

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  • Yoga Instructor

    I have completed my yoga instructor course from one of the most reputed yoga universities in India. I have been teaching on a one-on-one basis for several years to friends and family and now want to bring my skills to the community with my professional degree. I teach basic exercises, asanas, vinyasa, pranayam, kriyas and meditation. I can also help persons with special needs. I tailor lessons based on my clients.

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  • Yoga Lessons

    Yvette Jain inspires and empowers those around her in their physical transformation and spiritual journey. Her philosophy: be true to yourself, do your best and have fun! She teaches a challenging and uplifting power yoga flow based on the Baptiste power vinyasa yoga method. Yvette emphasizes the connection between the mind and body through breath in the vinyasa flow and leads students to move through resistance with authenticity. She believes that yoga is a path of self-discovery and motivates her students to work to their potential and find new possibilities of strength, flexibility and balance while encouraging them to use their intuition and adapt the practice for their body. Most importantly, she encourages her students to awaken to their personal power so that they are ready to make a positive impact on their lives off the mat. Yvette also offers group-guided meditation classes and one-on-one restorative yoga and prenatal yoga sessions.

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  • Yoga Lessons

    Ame Aiye is a yoga practice, based off of Dahn (Tao) yoga, that works with you or your business to create a customized wellness program. The wellness program is centered on meeting your needs and goals. Stretches and poses are adaptable according to age and body condition. Ame Aiye takes a balanced and open approach to yoga. Through your customized program, Ame Aiye teaches you a new awareness of your body, mind and spirit. You will find something that meets your needs and blends with your personality, hopes, and goals.

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  • Yoga Instructor

    Yoga is more than just a bunch of physical poses that give you a good workout. Yoga is the unification of body, breath and mind. A regular yoga practice can help provide many of the following benefits: * Increased flexibility * Increased muscle strength and tone * Relieves headaches * Improves posture and balance * Relaxes muscles * Cares for aches and discomforts, especially back, neck pain and tension * Helps with depression and anxiety as well as stress management I offer a personal one-on-one private sessions or semi private sessions with two or more people.

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  • Yoga for Kids & Adults

    MiMi Kids is a program in Hudson County devoted to teaching kids yoga in a creative and fun environment. Kids improve strength and flexibility at our spacious and kid-friendly studio, through easy-to-follow yoga poses taught in an engaging way. Using interactive and creative games and themes, kids learn about their bodies, animals, as well as the wonders of nature through the practice of yoga. Our bright and spacious studio also offers a wide range of classes for adults. You can deepen your practice with our professional and experienced instructors that will assist you through various styles, such as: * Vinyasa * classes for athletes * gentle yoga * prenatal and postnatal * beginners

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  • Tam Terry Yoga

    Private yoga lessons for all level students with an experienced registered yoga trainer. I have been certified with Yoga Alliance since 2003. Learn from a teachers teacher, who utilizes a variety of yoga disciplines including, hatha vinyasa, restorative, customized therapeutics and meditation. My compassionate and skillful style is said to transcend the mere physicality of yoga and inspires students to live full, authentic and balanced lives.

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  • Vinyasa Yoga Classes

    I cater a yoga class to fit the needs of the client/s. Whether you are looking for an intense workout or just some restorative healing and meditation, I can offer you what works for you! Private, duo and group classes are available.

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  • Yoga & THai Bodywork Services

    Moving is an important part of our lives, yet with all the technology we are moving less, hence feeling more pain, discomfort and limited-range-of-motion. Through yoga and thai bodywork, I develop sequences that will help you move better and use your body efficiently with less pain - from picking up your children to carrying bags of groceries. I believe it is essential to know why you are practicing or moving in a specific manner as it will help you remember and practice more often. Stress relief and deep relaxation are some of the numerous side effects.

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  • Nutrition & Yoga Services

    Do you have diet-related questions? Are you looking to start practicing yoga? Utilize our personalized nutrition and/or yoga services to reach your personal health goals and achieve a more balanced lifestyle!

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  • Back Care & Alignment Yoga Therapy

    I provide private yoga instruction specializing in back care and alignment to reduce pain and cultivate awareness for the body and the mind. Whether you are brand new to yoga or looking to refine your practice, focusing on alignment and your individual anatomy allows for safe and structured progress. I'm a certified teacher in back care and scoliosis. I find pain relief from herniated disc, bulging disc, sciatica, spinal stenosis, degenerative disc disease, spondylolisthesis, spinal fusion, osteoporosis, arthritis, knee surgeries, hip replacements, fibromyalgia, and more. Come as you are!

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  • Yoga Adventures & Retreat Planning For Teachers

    Our yoga adventures are unique opportunities for you to immerse yourself in your yoga practice, find fresh perspective, reconnect with your passions, and experience different cultures and settings around the world. Retreats help to nourish the spirit, instill well-being and balance, and enliven the senses. Each adventure combines fun with physical, inspirational, and cultural activities that encourage personal growth, wellness and relaxation. We specialize in organizing yoga retreats for yoga teachers and studios who would like the planning and booking done for them. Let us customize a yoga adventure for you to share with your students. Full-service retreat planning includes everything from negotiating rates with retreat centers, logistics and adventure agendas to marketing and accepting payments. One Hundred Skies provides marketing assistance through personalized fliers for your usage and One Hundred Skies web listing, helping you find your target audience and fill your retreat. All trips are customized to make sure that you offer your group the perfect balance of yoga and adventure.

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  • Tai Chi Chuan & QiGong Classes & Lessons

    I provide Tai Chi Chuan and Qi Gong classes and private lessons. I have been teaching Tai Chi/QiGong classes for 5 years now at St. Margaret’s House on Fulton Street. I have also taught at Boom Fitness (3rd Ave.), Excelsior Athletic Club and CNR HealthCare. The program that I teach has been embraced by both young and older clients because of the unique stretching and energy work out. The Tai Chi program guides the mind into the body and releases stresses, much like yoga does, and at the same time, builds up the legs and balance skills.

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  • Fitness, Dance & Mind Body Classes

    FMD offers fitness, dance, and mind body classes. We're empowering and inspiring women through fitness, movement, and dance! Some of the classes we offer include Zumba, ballet barre burn, Pilates, yoga, piyo, Latin fusion/jazz, and more. We also offer workshops periodically, as well as private lessons in sensual body movement, belly dancing, salsa ladies' styling, and more. In these classes and workshops, we hope that women will not only feel better physically, but will also gain confidence and become more in tune with their bodies and individual beauty.

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More pros

Browse other Yoga Instructors available for hire on Thumbtack

  • Body Conditioning Expert

    DanaDoula

    (1 reviews)

    Dana Wren is a seasoned body conditioning expert who offers yoga classes in your home or office. Aside from yoga lessons, she also teaches Pilates, breath work, and more.

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  • Yoga & Nutritional Counseling

    Red Apple Yoga

    Kimberly Russell offers personalized yoga classes and holistic nutritional counseling adapted for a modern busy lifestyle. She specializes in high blood pressure, hormone imbalance and more.

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  • Therapeutic Yoga

    Nancy O'Brien Yoga

    Experience the gentle movement, deep relaxation and meditation that yoga can bring through Nancy O'Brien Yoga. They offer group or private yoga classes for chronic pain, arthritis, surgery and more.

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  • Pilates & Bodywork Training Services

    Pearson Pilates & Bodywork

    Discover your life purpose by enrolling in a Yoga workshop with Freddie Pearson. He is a movement artist who offers holistic health coaching, Yoga lessons and therapy, distant and Reiki healing, and many more.

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  • Yoga in the Workplace

    Yoga Liberation

    Lose weight and increase your flexibility with the help of Yoga Liberation. They offer Ashtanga yoga, Siddha yoga, Sadhana yoga, yoga for beginners and more.

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  • Family Yoga

    Abundant Learning

    Abundant Learning offers the opportunity of connecting with your family while you de-stress through their family yoga classes. Their certified yoga teachers have experience teaching people of any age.

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  • Bikram Yoga Classes

    Bikram Yoga Lower East Side

    Searching for Bikram yoga for beginners? Check out Bikram Yoga Lower East Side. Their yoga classes are designed for beginning participants, but also offer a challenge for skilled practitioners.

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  • Yoga & Massage Therapy

    Bamboomoves

    Train your mind, body, and spirit with Bamboomoves' Tai Chi, dance, Capoeira, and yoga classes. Improve your holistic health with their acupuncture and massage private sessions.

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  • Eclectic Vinyasa & Restorative Yoga Teacher

    Shanti Out Yoga

    Create balance within your body from Rebecca Paige's yoga lessons. This certified yoga teacher offers Vinyasa, Hatha, restorative, prenatal, and kids yoga classes.

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  • Pilates & Yoga Instruction

    Body Intelligence

    Keep your mind and body healthy through the private and group pilates and yoga classes of Cory Nakasue. She specializes in pre/postnatal, sports and dance training, and somatic therapy.

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  • Personal Training

    Moving Strength LLC

    Strengthen your mind and body with yoga from Moving Strength LLC. They provide yoga classes for beginners and advanced practitioners, pilates sessions and prenatal/postnatal and hip/back exercises.

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  • Kundalini Yoga Sessions For All

    Aquarian Yoga Center

    Akalsukh Singh is a private yoga instructor who specializes in providing kundalini yoga lessons for people of any age, size, and physical ability. Her sessions are designed for active and busy people.

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  • Nutritional Coach and Yoga Instructor

    Tatiana Wellness

    Lose weight and prove your flexibility with the help from Tatiana Ilchenko of Tatiana Wellness. She is a certified nutritional coach who specializes in power yoga, beginning yoga and more.

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  • Yoga for Kids & Adults

    MiMi Kids Yoga

    MiMi Kids Yoga offers a fun and creative environment for your kids to learn Yoga and improve their flexibility and strength. They also offer Yoga classes for adults including Vinyasa Yoga, and more.

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  • Vinyasa Yoga Teacher

    Gal from Down Under Yoga

    Certified Vinyasa yoga teacher Lynette Chiang offers quality yoga classes that focus on movement and balanced workout. She also teaches combo yoga lessons and more.

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  • Massage & Yoga

    Entertainment

    Gain balance and flexibility by beginning yoga practice with Mike Yogi. He teaches yoga classes and offers a variety of sensual and healing massage.

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  • Yoga

    Yoga by Lightbugsconnect

    Find your body's inner balance with Irini Shakti's yoga classes. She offers private and group vinyasa yoga mixed with pranayama and meditation techniques at lessons suited to your learning abilities.

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  • Personal Trainer, Yoga & Boxing Instructor

    Fitness Uprising

    Get individualized approach and reach your health goals through Fitness Uprising's yoga dance. They also train your strength, cardio, boxing and kickboxing skills.

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  • Yoga For You

    My Smart Yoga

    Limber up with the in-home yoga lessons offered by My Smart Yoga. They provide customized yoga classes that perfectly suit your fitness goals, at the convenience of your own home.

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  • Total Wellness Services

    The Healing Routes

    This wellness center provides sports activities, yoga classes and herbal counseling to individuals seeking optimal health. They offer many personal training programs in addition to their yoga lessons.

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  • Yoga Instruction

    Heather Rees

    Fine-tune your body with the yoga workshop offered by Heather Rees. Her team of yoga masters provide asana, meditation and pranayama yoga for beginners and advanced learners.

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  • Yoga Instructor

    Heart-Core Yoga

    Cultivate a clear mind and a flexible body with the yoga classes of Jocelyn O'Shea. Her yoga lessons include challenging asana and focused pranyama techniques.

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  • Yoga Therapy

    Liza Laird

    You don't need experience to join Liza Laird's yoga classes. What you need is an open mind and you'll learn yoga for beginners along with its benefits of wellness, release, and relaxation.

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  • Yoga Retreat Planning

    One Hundred Skies Yoga Adventure & Travel

    Practice one of the best yoga sessions when you hire this company. They specialize in organizing retreats for yoga teachers so they get to experience different yoga cultures in a different setting.

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Actual Requests

See other requests for yoga instructors in Hoboken

“Need Yoga”

Glenwood Landing, NY

Yoga style
Not sure
Skill level
No experience
Age
Child
$50
Average price
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“Need a Yoga Instructor ”

Franklin Park, NJ

Yoga style
Other
Skill level
No experience
Age
Adult
Details
Have high blood pressure, diabetes, enlarged prostrate,cholesterol and knee arthritis
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“Need a Yoga Instructor”

Naugatuck, CT

Yoga style
Other (trying to heal from back surgery, though this might help)
Skill level
No experience
Age
Adult
Details
had my second back surgery a week ago L5/S1...the most common, LOL. I would love to lose weight, become more flexible and strengthen my core and back to help me heal faster and change my way of life to a healthier one.
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