Latest Review: I had the pleasure of working with Tav in both group and one and one sessions. He is both experienced & committed to helping reach and exceed all possible fitness goals.
I started with Tav training once a week, as part of a group class, and really enjoyed the variety and challenges he put into each class. Every week was different, from circuit training to hiit intervals, weights and much more.
I was also able to have personal one-on-one session as well! They were equally challenging yet somehow fun and a good variety of exercises. He is supportive and encourages you in a positive way to help achieve all goals that were set.
Working with Tav, my fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights and generally push myself harder throughout each session. I find I actually look forward to my workouts with him.
He alway made sure that my technique was correct to avoid any injuries and provided tips and ideas on how to continue to challenge myself. He is reliable and is always ready to start training ahead of time, with an exercise routine planned out for that session.
I would have no hesitation in recommending Tav as your personal trainer if you want to achieve your fitness and health goals. He is one of the best!
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