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I am male and 63 years old. Marie Solimeo has been my personal trainer for more than ten years! When I started working with her, I had recently gone through a difficult treatment for a serious illness. I seemed to feel tired all the time. Since that time, Marie has helped me gradually raise my fitness level, using a combination of careful strength and aerobic training. Through her patient work, she has been immensely helpful and has really improved my quality of life.
Jonas is very very passionate. During training, he would explain what part of your body is being work on. And he is very easy to reach too. When I had questions regarding training/training at home, I was able to get answers from him right away. Recommended!
Phil is a wonderful person trainer to work with. He listens to what you would like to achieve and helps personalize a training routine that works well for the individual. I would strongly recommend him as a personal trainer.
I've been working out using various fitness programs available for purchase (e.g. Insanity, P90X, Les Mills) for a few years and thought I knew a lot about how to work out. When I tried to put something together on my own, I quickly found out how wrong I was! I did know a lot of exercises, but putting them together into a program that fit what I was trying to achieve just wasn't happening. I was so lucky to have found Dancer for Life. After a brief fit test and interview, she put together a program for me that was perfect for my goals. I wanted to improve my strength and lean out my physique. I saw results on the first part pretty quickly with her guidance and encouragment. She also helped me realize that the leaning out part takes time, but I am seeing great results there too. I would have totally messed up ( and probably given up) without her as a trainer. If you are looking for someone who can help you with YOUR fitness goals and not some cookie-cutter approach, Dancer is the one for you. She is certainly my permanent trainer!
Jen has been a lifesaver! She really took the time to understand what I was looking for, my trouble areas, and taking any limitations into account. For every training session, she always has one of my favorite playlists on and is ready to go with a unique workout. She motivates me and helps me keep pushing myself when I don't think I can keep going. I also travel a lot for work, and Jen is great at giving me "vacation" workouts and checking up on my progress between sessions. I highly recommend Jen, you won't regret it!
I trained with Andre over the last year and he is a true professional. Each training session was designed specifically to me and he accommodated for an injury I had sustained prior to our sessions. Andre also brought a phenomenal attitude and created a fun atmosphere. I would personally recommend him to any of my friends or colleagues.
I was running out of new challenging exercises for my strength trraining. I wanted to build more muscle mass and strength but without compromising my cardio training. Christian designed a whole new approach to try heavier weights and slower movements and higher reps of lighter weights. He didnt change my approach on dieting and eating habits. I have enjoyed every step of each workout session and am seeing results. He is the real deal!
Awesome and transformative. Truly customizes each session! love the kickboxing sessions best
Keith Barr is a wonderful person and a great track coach! He has been the Head Coach of the Rancocas Valley Track Club, which is a youth sports training program for kids as young as 5 years old, for many years now. The athletes love Coach Keith's easy going personality and the parents love his dedication to the program and to their kids. Keith is very positive, professional and encouraging to all participants. He welcomes athletes of all ages and ability levels and has consistently welcomed athletes with special needs. He has provided many young kids with the knowledge and early training they need to develop early motor skills and become familiar with the sport of track & field. As those athletes age and grow, they continue to get faster and stronger. For those who are older and ready for more serious training, he is very knowledgeable and demanding, yet understanding and encouraging and is able to cater to the individual needs of the athletes. The results speak for themselves as many of the RVTC athletes that Keith has coached have gone on to be track & field and cross country standouts at Rancocas Valley HS and/or college track programs.
Gian is by far the best trainer I've ever had. He genuinely cares about all of his clients and has a huge passion for his job. Gian understands the needs of every client he trains and will work you to ensure you are receiving the training you want. He has helped me to get stronger and injury free for my rugby career. Thanks to Gian, I am now confident with my body and strength.
I have been working out with Chris since September 2013. During this period of time, I've lost 16 pnds. With Chris training and nutrition I have maintaned my weight loss. Chris is a great trainer and an amazing motivator!! He makes sure I get to the gym. He incorporates new routines so I don't get bored. He is always sending me links and reading material where I can learn more about nutrition!! I could not achieved my goal if Chris is not beside! Great sense of humor! Discreet!! Trustworthy!! And totally affordable!! What are you waiting for?
Mike is a terrific trainer- Extremely knowledgable about all aspects of his work, he is a pleasure to work with and always professional in his manner. Several times I had shoulder problems that Mike resolved through careful and methodical work in his training with me- better than the physical therapists I had used. I just had several procedures on torn tendons on my knee and when they are healed look forward soon to working with Mike to rebuild the strength in both knees and legs. That is how much I trust his work. You cannot go wrong with Mike --he has my highest recommendation!!
After a 1.5 year hiatus from any sort of workout regimen, I heard about Adult Gym Class through a Facebook post. After scheduling an initial assessment with Tony, the head honcho, I decided to start training again. It’s been about 5 weeks and I have nothing but awesome things to say about this place. The classes are tough, but manageable, and are never boring. No two classes have been the same. The small-group setting is ideal for me, because I do not enjoy being in an over-crowded class. It’s wonderful to have a coach there every step of the way. Tony is a great instructor and teaches you proper form & technique first & foremost. Getting back into shape will be no easy task, but I trust Tony’s knowledge and guidance and I look forward to continuing with the classes for a long time. I'm looking forward to doing a full mo-fo soon. Not sure what a mo-fo is? Come to Adult Gym Class and find out!
I recommend Alex to anyone....I've been doing the MRT semi-private training classes 2-3 times a week for the past month and I love it, I can already tell a difference in my body. The class is only 30 mins which is great but you get such a good workout in that time period.
Musa Cooper is an excellent personal trainer. He has the ability to train people from beginners level to advanced level. Once he knows a person's fitness goal, he will help them achieve it. Personally, I have achieved the level of feeling that my body is conditioned through Musa's training. I could not have achieved this by myself.
Training with Tav has been great!! He really did care about your fitness goals and does everything in his power to ensure you're getting the best work out you possibly can. He's knowledgeable and makes me feel comfortable. Definitely contact him if you're looking for a trainer who is worth it!
Jacquie was very responsive to my initial inquiries as I had never worked with a trainer before and was starting from zero. She was encouraging and not pushy. I appreciated the first session at no cost / she asked pertinent questions and was quick to understand my priorities. I felt she had a keen sense of 'where I was' in terms of weight training and was able to set manageable goals for me.
Ken's great. He's friendly, super flexible and accommodating. My whole plan was completely personal to what I wanted to work on.
Beth is a terrific trainer! I am very pleased with how she helped me prepare for my Mt. Kilimanjaro climb. She gained an understanding of the climb profile and trekking demands, and then created a training plan to suit my schedule. My plan included endurance, interval, and strength training. She is an expert in all three of these areas. Additionally, Beth advised me on hydration and nutrition strategies, both in general and for the climb specifically. She was always enthusiastic, communicative, and prompt. My positive trekking experience was largely due to Beth's efforts. Her dedication to client's success is genuine. She'll always work hard to help individuals reach their goals!
Jonathan is a certified personal trainer who has been very dedicated to all his clients. He is very knowledgable about personal training techniques, and even created his own suspension equipment and exercises. Very important, he is a honest and genuinely great human being.
Ed has been my trainer since the start of 2015. My weight was at an all time high & knew I had to change my lifestyle. Ed devised a plan to help me achieve my fitness goals by educating me on the process of healthy living. Week after week, I began to see a change and have him to thank for motivating me to stay dedicated to achieving my fitness goals. His professionalism in the industry, positive outlook for fitness, & motivation has helped me reach obtainable goals in a timely manner. From TR-x training, supplement suggestions, to meal prep, Ed can help you stay balanced throughout your training experience. Overall I highly recommend Ed Gallo as a personal trainer & fitness consultant.