Ostara Yoga
Ostara Yoga

Ostara Yoga

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Yoga client age
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I teach yoga for all your needs, whether you need a chair and gentle yoga or weight loss, or to de-stress while building body and mind connections and strength. Increase focus by developing eye/body/mind synergy. Increase strength and calm by keeping body movement coordinated with breath. Learn the yoga face lift. Lol. Seriously the practice and study of yoga are powerful ways to build balanced self-reflection. Guided meditation for relaxation. Flow, hatha, yin--therapeutic , mild power flow for stretching, healing through "meditation in movement."
Overview

Hired 1 time

Payment methods

This pro accepts payments via Credit card.

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Reviews
5.0

1 review

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Dominique G.
Oct 23, 2016
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Hired on Thumbtack

Hired on Thumbtack

Carolyne was very nice and helpful! After one session with her I feel more relaxed and know a lot more about yoga. She even left me with some of the different poses to do on my own throughout the week until we meet again next month! Very clear instruction as well!
Private Yoga Instruction